Dose Yoga and Café

Lightweight and breathable, the Dose x Balancer Short Sleeve is soft as a cloud and sweat-wicking for all-day comfort ☁️

This week’s forecast🍍🥥

Cheers to the freakin weekend 🥂 Stop by and pick up an adaptogen-packed mocktail from our Grab & Go to keep the good vibes rolling 🧚

We’re hiring an Elixir Bar Educator at our North Hills location📍

Help the Dose Elixir Bar work their magic by slinging smoothies and crafting delicious food 🍓🥑

Perks include:

💸 Competitive pay
🧘‍♀️ Unlimited hot yoga
🍵 Discounted menu items from the Elixir Bar

Requirements:

✅ 20-25 hours per week
✅ Monday-Friday availability
✅ Available immediately

To apply, email [email protected]

Our dreamiest smoothie yet ☁️🍓 Our Strawberry Dream smoothie blends strawberries, organic dates, Vital Proteins Collagen, maple, house made strawberry glaze, and coconut milk 🥥⁠
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Preorder before your next Daily Dose or order online pickup through the link in bio 💨

Weekend mood after your Daily Dose 🌿 ⁠
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Link in bio to book a class 🔗

Blue spirulina, a nutrient powerhouse, can promote healthy skin, boost energy levels, improve gut health, and is rich in antioxidants. 💙⁠
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Add blue spirulina to your next smoothie at our Elixir Bar for a vibrant wellness boost. ⚡

Join for our exclusive Sound Journey Training on August 3rd 🎶⁠
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Dive deep into the world of sound healing with our in-house expert and cover topics such as:⁠
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✨ History of Sound Healing⁠
✨ Sound Mechanics⁠
✨ Anatomy/Neurobiology/Nervous System⁠
✨ Chakras + Sound Healing⁠
✨ Music Theory⁠
✨ How to Play Bowls⁠
✨ Crystal Bowls⁠
✨ Best Practices⁠
✨ Structuring a Sound Journey⁠
✨ Creating Sacred Space + Clearing⁠
✨ Hour 3: Hands-On Practical Session⁠
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By the end of the training, you’ll guide a mini-sound journey and receive feedback.⁠
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🗓️ August 3rd, 2-5pm⁠
📍 North Hills Womb Room⁠
💰 Pricing: $222⁠
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Link in bio to reserve your spot 🔗

Need a little Monday boost? 🌟 We’re excited to carry , the ultimate pick-me-up. Made with mood-boosting adaptogens, brain-sharpening nootropics, and delicious botanicals to nourish both mind and body. 🧠💫

The perfect way to end your contrast therapy session: our ensuite vitamin C shower 🍊🚿⁠
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Here’s why you’ll love it:⁠
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Neutralizes Chlorine: Vitamin C effectively neutralizes chlorine, leaving your skin and hair free from harsh chemicals. 🚫🌿⁠
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Boosts Skin Health: Packed with Vitamin C, it stimulates collagen production and fights free radicals, giving your skin a healthy, radiant glow. ✨⁠
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Improves Hair Health: Promotes healthier, shinier hair by reducing damage and improving overall scalp health. 💧⁠
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Follow up your next contrast therapy session with our Vitamin C Shower for the ultimate rejuvenating experience. Your body, skin, and hair will thank you 🌟⁠
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Link in bio to book your session 🔗

Experience ultimate comfort with our Dose x collaboration 🌿The Align bodysuit, made with Nulu fabric, offers a buttery-soft, weightless feel. With four-way stretch, sweat-wicking, and breathable fabric, it’s perfect for your practice ensuring you crush your next Daily Dose 🧘‍♀️⁠
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Available at both our studios ✨

Ultimate Summer treat: our Peanut Butter Açaí Bowl 🥜🍓🌞 Topped with bananas, strawberries, granola, crushed walnuts, h**p hearts, cacao shavings, bee pollen, peanut butter, and a honey drizzle 🐝🍯⁠
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Preorder before your next Daily Dose or order online pickup 💨