Emily Hentgen- A Holistic Health Coach

It's time to unwind your mind and fuel your soul! I address my clients' needs and concerns with empathy and compassion.

I walk clients though a series of small lifestyle changes that address mental, physical, and spiritual health. I help you affect change through holistic methods that include: a well balanced routine to keep you accountable, nutritional adjustments involving cleaner eating, meal prepping, finding the foods that heal and energize your body, promoting activity and movement in routines that are approp  ...