03/03/2024
Phase 3 starts tomorrow! So many great workouts on this next block.
Book your classes today, come workout tomorrow and start your week off with a bang 💥💥💥
Catch y’all in the gym 💪🏻
F45 is the world's fastest growing group fitness training! Innovation + motivation = results
Team Training : Life Changing
F45 Training is coming to Raleigh, NC SOON!
03/03/2024
Phase 3 starts tomorrow! So many great workouts on this next block.
Book your classes today, come workout tomorrow and start your week off with a bang 💥💥💥
Catch y’all in the gym 💪🏻
02/26/2024
Happy Monday Team!
Motto of the week is “Don’t just talk about it… B about it!”
Book your classes and show up to put that work in!
Catch y’all in the gym❤️💙
02/21/2024
Come join us this Sunday at 9:30 a.m. for a workshop ran by the owner and operator of physical therapy clinic, Dr. Taylor Pope.
If you’re looking to level up your movement this is the perfect workshop for you. Hopefully the information and techniques you learn will have a direct impact on your performance during our classes.
This workshop will take the place of our regularly scheduled strength class at 9:30 a.m.
Please book your spot under the classes labeled “ F45 Event” this Sunday!
Hope to see you there!
02/19/2024
Happy Monday Raleigh,
To get our week started let’s check out these kind words that had to say about Olde Raleigh. Thank you for being such an awesome person!
Let’s have a great week lovely people💙
02/15/2024
Come join us Saturday, February 24th at the North Carolina Museum of Art for a 45 minute outdoor bootcamp‼️
The location of the bootcamp is pictured in the bottom right corner with the red arrows pointing at the spot.
Bring a friend or family member to join you❤️💙
Let’s do it team💪🏻
02/12/2024
This Wednesday is Valentine’s Day!
Bring in a loved one for a killer workout with us💪🏻
Guaranteed to get your hearts pumping❤️
DM us to reserve them a spot
02/06/2024
Get em’ before they’re GONE 🤩 F45 gift cards now available for purchase!! A great gift your friends, family, whoever💥💥
How it works 👇🏼
• Buy in studio for $25
• Give to a friend or family member
•They bring it in
•We set them up with a 1 month membership
Only 25 available!!! Could be a great Valentines Day gift for someone special 🫶🏼
Let’s go team 💪🏻
02/06/2024
Here to help you every rep of the way…
If you have fitness goals that you’re trying to reach and don’t know where to start, come see us! We’ve got the fitness program and a plan to help you get there💪🏻
01/29/2024
🚨MILESTONES🚨
Congrats to these awesome people for working hard towards their fitness goals!
Matt Williams 300 classes!
Meg Blum 300 classes!
Deanna 300 classes!
Hannah 100 classes!
Keep up the hard work❤️
01/26/2024
SMILE😊… it’s Friday❤️
01/24/2024
Join us for 6 weeks of fitness!
Talk with your coach or DM us with questions on how to sign up 💪🏻
01/23/2024
💥Let’s bring the whole gang in for a workout 💥
Next week, January 29th-Feb 4th, we are offering complementary classes to any friends and family of active members!
This is the perfect opportunity to introduce them to F45! If they decide to continue with us by signing up for an unlimited membership you both will get to participate in our 6 week challenge for free👀 AND you’ll receive 25% off of your next months membership.
Dm us if you have someone in mind💙
LETS CRUSH OUR GOALS TOGETHER ❤️
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:15pm |
| Saturday | 8am - 11:30am |