DFX CrossFit

Christmas is coming early!

🌟 Exclusive Recovery Program Coming Soon to DFX CrossFit 🌟

We’re the only facility in the area offering a complete recovery program with 4 cutting-edge therapies to help you recover faster, perform better, and feel your best:

💪 Compression Therapy – Reduce soreness, improve circulation.
🔥 Infrared Sauna – Detoxify & relax your muscles.
💡 Red Light Therapy – Accelerate healing & tissue repair.
❄️ Cold Immersion – Reduce inflammation & speed up recovery.

Current Members enjoy discounted pricing on all recovery treatments! Not a member? Sign up today to take advantage of this exclusive offer.

👉 Don’t miss out—be the first to experience the best recovery program in town!

New Program Alert!

Introducing our "Just Sweat" class! the Just Sweat class is a no fuss, functional and comprehensive fitness class designed for everyone, regardless of your competitive streak.

This program promotes physical fitness through a series of classes that are accessible and safe.

Programming brought to you as an official Hyrox Training Club.

Official launch date in class times coming soon. Comment "I'm in" or send us a message to get on the mailing list!

We are SUPER pumped for this.

https://burgenerstrength.regfox.com/burgenerstrength-usa-raleighsep-7-8-2024

Sending the VIBES to DiamondFit Weightlifting Club coaches and and athlete who are heading out to Columbus, Ohio this week. They are competing at the North American Open Series I, taking place at Festival. Let’s gooooo squad!

We're so pumped for this

Colorado Springs THIS WKND & North Carolina next wknd, let’s goo! CO, NC, TX, MO, OR, ID, & Canada see you soon for Weightlifting Seminars! Weightlifting Seminar Schedule: - 1-27: CrossFit NCS (Colorado Springs, CO) 2-3: DFX CrossFit (Raleigh, NC) 2-17: All Level CrossFit (Ontario, Canada) 2-24: The Fit Stop (San Antonio, TX) 3-30: Blues City Athletics (Brentwood, MO) 3-31: CrossFit Achieve (St. Louis, MO) 5-4: 3-46 GRIT Crossfit (Gresham, OR) 5-11: CrossFit Agoge (Montrose, CO) 6-15: CrossFit Canvas (Caldwell, ID) - Let’s get your Sn**ch and/or Clean & Jerk technique dialed in! Fun day of coaching YOU to improve your lifting. I’ve been running seminars for over 10 years & can’t believe I still get to do it for a living. 🔗 is in my bio to sign up for a seminar + message me if your gym would like to host one! - #Weightlifting #PowerJerk #PushJerk #CrossFit #CrossFitGames #OlympicLifting #OlyLifting #OlympicCoach #OlympicCoaching #seminars

How are you preparing for the Open?

Saturday 2.3.24 with
Games athlete, Invictus Weightlifting Head Coach and all around bad a$$.

He'll cover the full technique of the Sn**ch, Clean & Jerk and throw in his top 10 CrossFit tips that will be sure to qualify you for the Games this year. 😘
https://jaredenderton.com/dfx-crossfit-raleigh-nc.../

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BIG NEWS.

We're moving the date of the DFX Throw Down III from 4.20 to 5.18.

Why?

This year the top 25% of Open athletes will qualify for the Quarterfinals. In past years it was the top 10%.

This means that a lot more athletes will be moving on to Quarterfinals.

The individual Quarterfinals are also held the very same week we initially scheduled the Throw Down, 4.17-4.22

Our team decided that we would better serve our athletes and our local community by moving the Throw Down to not interfere with anyone competing in Quarterfinals.

This also mean that you'll be primed to compete on 5.18.24 like the beasts you are.

And while we're sad at the fun we're giving up on 4.20, we're thrilled at seeing what you can do.

We will offer a full refund to any team already registered if requested. Otherwise...see you in May!

Santa is long gone but y'all...do we ever have a gift for you!

All registered athletes will receive free bodywork from the day of the competition.

Link to register in the comments.

Part B of Barbell Blitz drops next Friday. 🔥

See y'all 4/20.

If one of your 2024 goals is to completely smash some serious weight this year then you have to attend this.

Saturday 2.3.24 with
Games athlete, Invictus Weightlifting Head Coach and all around bad a$$.

He'll cover the full technique of the Sn**ch, Clean & Jerk and throw in his top 10 CrossFit tips that will be sure to qualify you for the Games this year. 😘

https://jaredenderton.com/dfx-crossfit-raleigh-nc-february-3rd-2024/

**ch