Barre-Up

A room full of women doing the same class for completely different reasons.

✨stronger.
✨more mobile.
✨less stressed.
✨more connected.
✨just because it feels good.

Whatever brings you through the door, we’re glad you’re here.

Join us for class this week. 🤍

Carolina Blue skies + the City of Oaks showing off a little today! 🩵

One of our favorite things about this space - we never feel stuck inside a dark studio.

Every class comes with a view! ☀️☁️🌱

We’re here all holiday weekend long - with a modified Memorial Day schedule! ❤️🤍💙

Join us on the mat!

THURS:
5:30p - Pilates Sculpt
6:30 - Strength + Mobility (hips)
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FRI:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
7a - VIRTUAL Sunrise Yoga ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
10:45a - VIRTUAL Sculpt+Flow⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
12p - Mat Pilates
5p -Power Core
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SAT:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
8:30a - Barre Express
9:30a - Yoga Flow
10:30a - POUND
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SUN:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
9:45a - Pilates Meets the Barre
11a - Buti Yoga

MON:
9a - Sculpt + Flow
10a - Barre Express

Cue the ears over shoulders, shoulders over hips, hips stacked over knees, and knees over ankles…

Alignment matters here. ✨

Not because we’re chasing perfection, but because how you move MATTERS.

In our classes, we care about the details:
how your shoulders are stacked,
where your core is supporting you,
how your body feels in the movement - not just what it looks like.

You’ll hear cues.
You’ll get corrections.
You’ll learn why a movement works - not just to keep up.

Foundational > flashy. Every time!

Just dancer posing our way into the new week! 🎉

Join us for classes - Studio or Virtual! ✨

Pilates•Barre•Yoga•Sculpt•Mobility

This post-class mirror selfie is your sign to stop doing workouts alone 🤩

It’s more fun this way.

Pilates. Barre. Yoga. Strength. Mobility.

one of our members recently shared something in her spotlight questionnaire that really stuck with us:

she said she’s realized she’s not necessarily on a “fitness journey,” but instead trying to cultivate a lifestyle that includes movement and strength training so she can remain strong and mobile throughout her life.

and honestly… we couldn’t love that perspective more.

because in a world that constantly pressures women to look a certain way, it’s refreshing to remember that movement can be about so much more than appearance.

it can be about longevity.
energy.
mental health.
confidence.
strength.
feeling at home in your body.
showing up for your life fully.

that mindset shift feels powerful and it’s a big part of what we hope this space supports for so many women. ✨

(shoutout to for such a wonderfully honest perspective 🤍)

not pictured: the playlist currently blasting through the speakers ✨

classes all week long…
barre, pilates, yoga, sculpt + more.

3 weeks unlimited for $59 🪩🪩

Start your week the Barre-Up way ✨

Good movement.
Good music.
Good people.

The kind of energy that carries into the rest of your week. 🪩🪩

happy mother’s day to all the nurturers 💚💐

to the moms.
the stepmoms.
the fur baby moms.
the plant moms.
the women holding everything together quietly behind the scenes.

the ones who care deeply, love fully, show up consistently, while still making space for everyone else.

today we celebrate you -
in all the forms motherhood looks like. ✨

sending love from our little corner of Barre-Up. 🌿