BHCS endeavors to become a leading voice & support for women and girls in sports where they're valued, heard, and challenged to be their optimum selves.
Join us tonight for an exciting show as we recap Week 5 and give the run down for one of the most anticipated Playoffs of the year! Tell a friend to tell a friend ! If you are watching Comment your name and the team you represent
Join us for an exciting Week 4 recap with Boss Lady Commish and Social Media Sensation Zyykirrah Casado! Comment your Team name, City, and State you Rep!!!
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Join us for an exciting show as we cover Week 3 and whats to come this week games for Week 4!!
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05/10/2026
HAPPY MOTHER'S DAY!!! Sending love and gratitude to all the incredible women in our lives!! 🥰
Don't forget! NO GAMES THIS SUNDAY! See you all next week, 5/17/26.
BallHers Choice staff had a chance to witness the girls flag football clinic! To see the vibes between our high school girls and the college coaches and their student-athletes was a joy to watch! The future of flag is mighty bright!
📷 lady commish
04/12/2026
Are you ready to take the field and dominate? BallHers Choice Sports is recruiting girls for our High School flag football league, Let Her Be Sports! ***Girls aged 13-18, come join the crew!***
Join a supportive community of female athletes and get ready for a season of fun, fitness, and friendship! No experience? No problem! All skill levels welcome.
Click to connect! https://forms.gle/HVM5TVA2dSpCGSC2A
Interested in sponsoring a team or individual players? Let's talk!
Contact us to learn more and get involved!
04/12/2026
👀👀👀 WHO is surprised that Winston Salem State vs Fayetteville State is the match up for the CIAA Flag Football 'ship?!?! 🏆 NOT ME!!!!!! Big ups to our BallHers Choice Fam, Coach Walter Ford (FSU) and Coach Chasity Holt (WSSU), leading these squads in an excellent way! 👏🏾
There can only be ONE winner, BUT we are cheering for BOTH!! 🤣🤣🤣🥰🏈
Championship 🏈 game at Noon!!
Location: Irwin Belk Complex, 500 N Summit Ave, Charlotte, NC 28216 (JCSU CAMPUS)
Admission: FREE
Live Stream: https://theciaasn.com/?B=3920346
04/02/2026
***NC GIRLS FLAG FOOTBALL OPPORTUNITY***
Conference Carolinas is hosting a FREE flag football clinic at Durham County Memorial Stadium SATURDAY, APRIL 18TH!
Youth (7-14): 9:00am-10:00am
High School: 10:00am-11:00am
For registration please RSVP to [email protected].