Vital Athletics

Last month’s running volume.

Running needs to be trained in all zones! Today’s workout was alternating between zone 3 and zone 4 🫡

2 Rules for Threshold running: 🏃‍♂️

Road to Hyrox Anaheim! 🫡🫡

Hyrox workout give it a go!🫡

Road to Hyrox Anaheim 💪

54miles this week 💪💪 Touched all zones but most zone 2.

“The only thing that will fix you is unwavering commitment.”

🏃‍♂️🏋️‍♀️ VITAL ATHLETICS IS OFFICIALLY A HYROX AFFILIATE TRAINING GYM! 🏋️‍♀️🏃‍♂️

If you’ve been curious about HYROX, this is your sign.

HYROX is one of the fastest-growing fitness races in the world, combining functional strength training with endurance in a challenge that is accessible to beginners and competitive enough for elite athletes.

As an official HYROX Affiliate Training Gym, we can now officially offer HYROX-specific training and help prepare athletes for upcoming races—including HYROX Anaheim this December.

What makes Vital Athletics different?

💪Small group classes (maximum 8 athletes)
💪Personalized coaching every session
💪HYROX-specific training twice per week
💪Strength training designed to improve race performance
💪Guidance outside the gym to help you train smarter

Whether your goal is to complete your first HYROX, improve your race time, or simply train like an athlete, our coaches will help you build the strength, endurance, and confidence to get there.

Interested in racing HYROX Anaheim or another upcoming event? Send us a DM or stop by for your 2 free classes and see what HYROX training at Vital Athletics is all about.