09/11/2024
Safe Haven Fitness KC
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🌺NASM Certified Personal Trainer
Online Fitness Coach
💪🏾Fitness Studio Owner
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09/11/2024
07/22/2024
This weekends show at Xtreme Freedom was exciting! While I sponsored my first Safe Haven Fitness KC table I got meet great people, watch my comrades defend titles in and outside the ring, and be apart of another great experience as an entrepreneur & wrestler. Thank you Kansas City Xtreme Wrestling again for another great opportunity!
06/26/2024
Check it out ya'll! I'm returning as a sponsor for Kansas City Xtreme Wrestling's KCXW - XTREME FREEDOM 2024!
Make sure to grab your tickets while you still can! You DO NOT want to miss July 20th - And I will have a table in the vendor line, so make sure to come visit your girl!!!!
https://kcxw.ticketspice.com/xtreme-freedom
03/31/2024
Happy Easter ya'll! Stay motivated, hippity-hoppity, Summer's on its way! 🐰🥕🧺
02/29/2024
Happy Leap Day! 1 ADDITIONAL DAY to meet your fitness goals! I'm here to help!
Go online to get started! https://www.safehavenfitnesskc.com/
02/11/2024
Happy y'all! How about them ?!
Taking a break today to watch some football! But back to the grind tomorrow! Don't forget about my new pilot program. The first five participants are free!
02/09/2024
Happy Friday Friends & Followers! 🩷💚
We are one month into New Year's Resolution commitments. Hopefully, you haven't given up already, but don't worry if you have! Let me get you back on track - FOR FREE! Say that again? FOR FREE!
We've recently made some changes to my program, and so now I will be opening up a Pilot Program to the FIRST 5 NEW CLIENTS who want to get back on track. You'll get AN ENTIRE MONTH FREE and DEEP DISCOUNTS on continuing with me after the month. Go online to https://www.safehavenfitnesskc.com/ to schedule your Initial Consultation with me and get started!
11/10/2023
No matter what your workout is, JUST DO IT!!!
10/02/2023
Here's some Monday Motivation for you all!
“Success is walking from failure to failure with no loss of enthusiasm.” –Winston Churchill
09/28/2023
Here's a few more tips to reach your fitness goals!!
Let me know what your goals are!!!
09/25/2023
“Set your goals high, and don’t stop until you get there.” – Bo Jackson
09/20/2023
“Push harder than yesterday if you want a different tomorrow.” – Vincent Williams Sr.
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Raytown, MO