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Happy momentum Monday! I’m really out here giving free game so go click the link In my bio to checkout the full workout on my YouTube channel and subscribe while you at it
11/25/2019
Yo... I gotta chill
11/19/2019
Invest in yourself.. 😁
In honor of my beautiful mother’s 55th birthday I’m throwing it back to the time I took her for a ride in the Camaro SS.. Love you to life Momdukes
Workout Wednesday chest day finisher! Elevated weight loaded push ups help engage your core as well as your front delts more than standard push ups, a perfect way to finish a chest day
Adding some momentum to your Monday with this leg day finisher. Hang cleans straight to walking lunges will get the heart rate up while working some functional strength
09/03/2019
“I still have my feet on the ground.. I just wear better shoes” -Oprah Winfrey
📸:
@ Redding, California
I’m back on my workout Wednesday’s with this chest day finisher originally brought to you by trying to stay explosive