I am The Declutter Coach and help my clients navigate through their fears and anxiety of decluttering their life and mind! My daughter is 25 and my son is 23.
Together, we create a full and abundant life. I am a single mom to two amazing adult human beings! I have been a single mom since they were 5 & 3 so we are the definition of the Three Amigos. We love Disney and going on adventures! I lost my job in May 2020 due to COVID and decided to sell EVERYTHING, downsize and simplify. Sounds crazy right?!? It's actually been the best thing I've done in a lon
11/15/2021
Monday Motivation 11/15/21 Decluttering before the holidays part 2!
Monday Motivation 11/15/21 Decluttering before the holidays part 2! Hello and Happy November! Welcome to Monday Motivation! Each Monday I will be sharing a thought or concept with you to encourage you to take a look at…
11/08/2021
Monday Motivation 11/8/21 Decluttering before the holidays!
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Monday Motivation 10/18/21 Does clutter drive you nuts?
10/11/2021
Monday Motivation 10/11/21 The 7 reset tips!
Monday Motivation 10/11/21 The 7 reset tips! Hello and Happy October! Welcome to Monday Motivation! Each Monday I will be sharing a thought or concept with you to encourage you to take a look at your current thoughts and beliefs and how best to start […]
10/05/2021
Is mental clutter affecting your life?⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can turn down the noise by being intentional with what you focus on and what you choose to act on.⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you try to focus on everything.... you actually focus on nothing!⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's okay to be selective!⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are worth it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's do this!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not sure how to start? I can help you! DM me so we can get started!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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10/04/2021
Monday Motivation 10/4/21 Time for less mental clutter!
Monday Motivation 10/4/21 Time for less mental clutter! Hello and Happy October! Welcome to Monday Motivation! Each Monday I will be sharing a thought or concept with you to encourage you to take a look at your current thoughts and beliefs and how best to start […]
10/02/2021
Fun look back on a project I did with a friend! Sometimes, lightening walls up and switching out a few details is all you need to change the look and feel of a room!⠀⠀⠀⠀⠀⠀⠀⠀⠀
The same thing applies to our lives! Lightening up the walls and switching out a few thoughts can change your whole life!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being a declutter coach is such a wonderful opportunity for me! I have the opportunity to be invited into people's homes and minds and offer them new ideas and thoughts!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Are you ready for a quick update?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below if you're ready for a change! ⬇️⬇️⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/27/2021
Monday Motivation 9/27/21 Want to feel less guilty?
Monday Motivation 9/27/21 Want to feel less guilty? Hello and September! Welcome to Monday Motivation! Each Monday I will be sharing a thought or concept with you to encourage you to take a look at your current thoughts and beliefs and how best to start […]
09/25/2021
If you pay attention to everything.... you pay attention to nothing! 😳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What is MOST important to you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️ Family⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️ God⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️ Friends⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️ Community⠀⠀⠀⠀⠀⠀⠀⠀⠀
☑️ Career⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take time to figure out what you really want to focus on! Clear the mental clutter! You'll be glad you did! 💗⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/21/2021
You don't "Have To" do anything! I promise!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take your power back and start deciding how you want to live your life!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You don't have to get out of bed in the morning!⠀⠀⠀⠀⠀⠀⠀⠀⠀
You don't have to do the dishes!⠀⠀⠀⠀⠀⠀⠀⠀⠀
You don't have to go to work!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Most of us decide to do these things because we WANT to accomplish something today. We do the dishes because we WANT clean dishes to eat off of. We go to work because we WANT to earn money to pay for things we need and want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make the decision to do things because we want the result of something!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You have the power to turn your life around! One thought..... it's all it takes! You got this! 💪🏻💗💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/20/2021
Monday Motivation 9/20/21 Want to be more productive???
Monday Motivation 9/20/21 Want to be more productive??? Hello and September! Welcome to Monday Motivation! Each Monday I will be sharing a thought or concept with you to encourage you to take a look at your current thoughts and beliefs and how best to start […]
09/19/2021
Sometimes you just need to say "NO"! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you feel like you are running at the speed of sound?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you feel "empty" at the end of the day with nothing left to give?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you feel like something needs to give or you are going to break?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you raised your hand to any or all of the questions above, then I want to offer you the option of just saying "NO"! That's right! NO!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Being a former people pleaser I rarely, if ever, used that word when people asked me to do something. My most frequent response was..... "Of course! I'd love to!" when what I really meant was.... "I don't think I can add one more thing to my plate." Anyone else???⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know it's okay to say no? It's 100% true! Here are a few ways you can say no without feeling "bad" about it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔ Thank you for thinking of me however, at this point in time I'm going to have to pass.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔ I want to be honest with you and let you know I'm not able to help with that right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔ I'm focusing on myself and my family so it's a no for me. Thanks!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No long explanation needed. Grant yourself mental space! I promise you that people will understand and respect you for being honest and setting boundaries! And if not, that's okay too! 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you ready to say NO???⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tell me in the comments what you will be saying no to this week! ⬇⬇⬇⬇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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