I am a certified Yoga Instructor (plus Children's & Stand-up Paddle Board) and End of Life Doula.
02/28/2025
So grateful and excited to be immersed in 9 days of yoga with Thrive Yoga Manette in Cambutal, Panama! Bringing back love, gratitude, and some new yoga ideas and moves to all the lovely peeps who come to my classes Mountain Pose Yoga!
02/02/2025
Greetings! Stay warm and cuddle with your loved ones! Love each other and shine your light! Lake Yoga Retreat Dates are set: mark your calendars: Saturday, June 21 Summer Solstice and Sunday, July 13. Hope to see you there!
07/23/2024
Hey Everyone! We have a Lake Retreat coming up on Saturday, August 3! Here are some pix from the July one and the link to register! Hope to see you there!
https://mountainposeyoga.com/retreats/aug-3-lake-davis-sup-retreat/
11/14/2023
INFO SESSION: 8 am PT TODAY (Tues)
Cost Rica Retreat : March 1-10
DM for Zoom link
Still looking for someone to split the week w/ my friend, Edan!
11/12/2023
Costa Rica Retreat (March 1-10)
Info Session TONIGHT (Sunday)
6 pm Pacific Time.
DM me for Zoom link! Hope to see you there!
11/10/2023
Hello Friends! I would love for you to join me in Costa Rica, March 1-10, for a yoga retreat! https://mountainposeyoga.com/costa-rica-yoga-retreat/
09/22/2023
This is what healthy aging looks like! I was honored to lead a stand up paddle board YOGA private class w/this amazing septuagenarian! May we all be so lucky and full of energy and grace!
Looking for some light and lake fun? PM me to set up a private SUP Yoga class for this weekend! It has been lovely at the lake! Winds are mild. I await you!
08/31/2023
Hi Friends! Please join us! Sat.
Sept 16, 9 am-4:30 pm for some yoga on the lake!
https://mountainposeyoga.com/lake-davis-yoga-retreat/