Elysium Wellness Club

How can you not be mesmerized by Tyler? ✨

We are lucky to have her at Elysium teaching yoga and mat Pilates. has an incredible ability to deepen your connection with your body through breath work and core engagement while leading you to push boundaries that allow you to grow.

She leads challenging classes that leave an impact. 🧡

Class Info:
🔅 Mondays • 12-12:45 • Power Flow Yoga
🔅 Wednesdays (starting 8/1) • 5:15-6 • Deep Stretch and Fascia Release
🔅 Thursdays • 6-7 • Slow Burn Pilates

You can find her classes at ElysiumWellnessReno.com or on our Elysium Wellness Club app under “classes.”

You don’t need to be a member to take classes, and we offer class packs to reduce the price!

🚨Date change 🚨 for the next Stepparent Support Group!

Due to the holiday we will be meeting on Thursday, July 9th at 5:30 PM!

Send to your loved ones who are stepparents.

Stepparenting can feel like an isolating experience and our goal is to support each member while they move through daily challenges.

INFO:
📅 Thursday, July 9th
⏰ 5:30 PM
📍 Elysium Wellness Club | 400 Mill St. Reno
💵 Donations based

DM with any questions!

Everybody, meet Malia! ☀️

Malia is teaching mat Pilates on Wednesdays and we’re so excited to have her here. She is talented, warm, and loves what she does!

What she loves most about teaching is forming connections with clients and watching them grow. She is great at creating a welcoming space for every student, seeing and offering modifications, and having fun while teaching!

It is important to her that Pilates is for everyone, at any skill level. She feels honored to be trusted to meet each student where they are at. 🧡

Info:
🗓️ Wednesdays
⏰ 6:00-6:45PM
📍 Elysium Wellness Club | 400 Mill St. Reno, NV

You don’t have to be a member to take her classes! You can book through our website or app, and we offer class packs to help reduce the price.

DM with any questions!

For our stepparents out there, does this resonate with you?

Not enough people talk about this and it leaves a lot of stepparents feeling isolated. Our goal at Elysium is to support each person holistically. Our stepparent support group is one piece of overall health, but it’s surprising how being seen, heard and supported can change the way you feel.

Our support group meets the first Thursday of each month!

🗓️ Thursday, June 4th
📍Elysium Wellness Club | 400 Mill St. Reno
⏰ 5:00 PM (if you need to be late because of work, no problem!)
💵 No cost, donations kindly accepted

This group is facilitated by Sophie Moeller, an experienced stepparent and Certified L1 Precision Nutrition Health Coach, and Alyssa Ybarra, a marriage and family therapist and licensed alcohol and drug counselor.

The entire discussion can be found on YouTube under ElysiumReno. ✨

DM with any questions! 🧡

We’re so close!!

Drop any questions you have in the comments and we’ll make sure they’re all answered in an upcoming post. 🥰

We are more than a gym and fitness center, we are also here to support your mental and emotional health. 🌱

Stepparenting is incredibly challenging at times and can elicit a sense of isolation. On the first Thursday of each month we get together to provide support and strategies for stepparents. Things can feel just a little bit better when you know you’re not alone. 🫶

Information:
🗓️ Thursday, March 5th
⏰ 5-6 PM
📍 Elysium Wellness Club | 400 Mill St.
✅ Check in at the front desk on 1st floor.
💵 This is a donations based group.

Your facilitators:
Sophie Moeller - A Certified L1 Precision Nutrition Health Coach & experienced stepparent. She brings her experience as a stepparent and as an integral part of the recovery community to her warm, validating and supportive approach in this group.

Alyssa Ybarra, MFT, LADC - She brings her experience as a marriage and family therapist into this group to provide support, perspective, and strategies to each member.

Send this to your loved ones who are stepparents! DM with any questions. 🧡