Sobriety WOD - Reno, NV

Grateful for this happy, healthy, and loving family of ours.
📷:

Our little bumble bee had his first Halloween 🎃🐝

Coach Emily and Casey will be leading tomorrow night’s class. This is your chance to get a jump start on your spiritual and physical health before the new year starts. Open and free to anyone with 48 hours of sobriety. All skill levels welcomed. This is at South.

DISCUSSION:
Have you ever found yourself seeking more and more motivation? Could surrender be a better alternative?

Tomorrow night’s WOD and discussion topic:

Did you ever use to get yourself to do things you felt unable to do without chemicals?

Have a happy and safe Thanksgiving!

Here’s tomorrow night’s WOD and discussion. Free and open to anyone out there with 48 hours of sobriety. I know there’s some of you out there who have been wanting to try this. We are waiting for you🙂
—————————————
“We are what we repeatedly do, excellence then, is not an act, but a habit.” -Will Durant

DISCUSSION:
What is one regular habit you have cultivated in recovery that has has helped you? What made you start it?

You’re not going to want to miss this week’s Sobriety WOD. Our very own nutrition specialist, , will be discussing and answering any questions you might have about nutrition. Hope to see you there.

Tomorrow’s WOD. No cost, no fees, and all skill levels welcomed.

Had a great group of people last week. Are you ready for this Wednesday’s WOD?

The discussion question for tomorrow will be, “What were some unintended consequences of your using? How did this change through your recovery? Following the 15 min discussion will be the workout. All fitness levels welcomed and no cost.

A fitness class based in recovery principals and founded on community. Tomorrow night’s workout. No membership required or cost. All skill levels welcomed.