Flavorful Food and Fitness

Flavorful Food and Fitness

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Food, Fitness, and Lifestyle Blog

01/17/2024

Shrimp tacos have been my go-to easy dinner for the last few weeks.
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Pro tip: Add a little salsa verde for more flavor.
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I have a New Year’s resolution to cook more in 2024…so if you want to join me, let’s use
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01/19/2021

Pesto pasta from a few days ago. Made sure to make extra for leftovers too 😋
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Photos from Flavorful Food and Fitness's post 12/20/2020

Swipe for the best surprise 🥰🥰
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loves hanging out on the patio so of course he had to be in the picture 💕
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Went to and came home to make my own carbonara sauce and it did not disappoint 🍝👏🏼
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10/04/2020

Salmon, pasta, and veggies. Quick 15 minute lunch 🐟
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Photos from Flavorful Food and Fitness's post 10/03/2020

I keep seeing mango salsa on Pinterest so I decided to make my own peach salsa 😋
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Peaches, red onion, red bell pepper, cucumber, cilantro, and lime juice.
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Eat with chips, in a taco, or with rice!
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09/30/2020

Salad time👏🏼
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Cutting out dairy for the week since I’ve been feeling pretty crappy all last week and this week. But no Covid🙌🏼
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Normally I’d add goat 🐐🧀cheese to this but it still turned out good 😋
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Spinach, chicken, bacon bits, watermelon and blueberries 🍉
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09/22/2020

Not feeling too great today so fruits and veggies for me 🍏🍊🍌🍓🥦🥒🥬🥕
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Here’s an old photo from Bali when every meal was sooo good. Definitely need to go back🙌🏼🙌🏼
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09/13/2020

Morning dog park play date with the pups and some salmon for lunch 😋
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09/13/2020

Love a good giant slice of pizza 🍕🍕
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09/10/2020

Tonight’s dinner 👏🏼😋
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Steak, veggies, and salad with strawberries 🍓
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09/07/2020

Just a little fruit smoothie bowl before the pool 👏🏼
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Went to bed last night really wanting a smoothie bowl and still was craving it this morning.
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2 nectarines and some frozen pineapple topped with vanilla almond granola!!
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Photos from Flavorful Food and Fitness's post 09/01/2020

☀️What’s one thing you used to eat all the time but haven’t had in years???☀️
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I love nachos and used to make them all the time after school when I was in middle school/high school. I think that’s the last time I made nachos.
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I was thinking about getting some on my lunch break when I realized I could make them at home!
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NACHOS⬇️⬇️⬇️
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Ingredients:
⭐️Tortilla chips
⭐️Shredded cheese
⭐️Beans (I used refried)
⭐️Meat of choice (I used steak)
⭐️Pico de Gallo
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Instructions:
1. Place desired amount of chips on plate.
2. Add shredded cheese (I add extra) to chips and microwave until most cheese is melted.
3. Top with beans, and meat of choice.
4. Add pico de Gallo on top!
Bonus: Add guac or avocado if you like it!!
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