09/10/2025
A positive mind will give you positive results.
IM=X Pilates and Fitness Reno/Sparks
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from IM=X Pilates and Fitness Reno/Sparks, Pilates Studio, 6629 S. Virginia Street, Reno, NV.
09/10/2025
09/08/2025
Did you know it takes 13 muscles to smile? At IM=X®, we train them all!
09/05/2025
There has never been a better time to start taking care of yourself. imxpilates.com
09/03/2025
Enjoy the muscle building effects of the IM=X® Xercizer, with routines that fatigue the latissimus dorsi, biceps, triceps, lower trapezius, erector spinae, pelvic floor and the abdominal wall.
09/01/2025
Learning the IM=X® Fundamentals will train your body to execute all moves with power and precision thus providing you with quicker results.
08/29/2025
Pro athletes like Tiger Woods, David Beckham, Cristiano Ronaldo, Harry Kane and Andy Murray are all Pilates fans and have shared how Pilates has helped them improve strength and flexibility.
IM=X® pilates takes training to the next level with our proprietary, science-based programming and superior equipment. Schedule your FREE introductory class today and FEEL the IM=X® difference!
08/26/2025
Feeling Drained?
Movement is Nature’s Energy Boost — it increases the production of mitochondria in muscle cells, sparks happy endorphins, increases blood flow, and improves oxygen delivery fueling you with FRESH ENERGY!
⚡️Quick Energy Tips:
• Just 10 minutes of walking can shake off fatigue, especially outdoors with fresh air and a little vitamin D.
• Pair 5 minutes of light stretching with deep breaths for an instant reset.
• Do a few squats or lunges between tasks — blood flow = brain flow
• Grab a friend and take a class. Group movement fuels accountability + motivation equaling increased happy energy.
👉🏻Start today, one movement leads to another — your body and your mind will Thank You 😊
08/25/2025
Targeting your oblique muscles will not only help you burn body fat in your mid-section but also improve your posture and balance. Plus, you'll experience less low back pain since your hips and spine won't have to work so hard to hold you upright.
08/22/2025
Quick results might be fun…
But, LASTING results are better.
Pilates gives you BOTH! 🙌🏻
Pilates builds the kind of Strength (and Mobility) you’ll still feel decades from now! And, YES — you can start seeing results in as little as TWO weeks 👊🏻
Ready to feel (and see) the results for yourself?
DM us ‘STRONG’ and we’ll help you kickstart your Pilates journey!
08/22/2025
These are just a few of the benefits of the IM=X® Pilates Hip ROM series:
🌟 Creates balance of the muscles in and around the hips.
🌟 Helps to develop control and precision of leg movements.
🌟 Strengthens the abdominals and lower back muscles to stabilize the pelvis while the legs are moving.
🌟 Strengthens the inner thighs and gluteals
🌟 Stretches the back of the legs.
Schedule your FREE Introductory Private today!
08/21/2025
No excuses.
No $200 memberships.
Just results.
Your FREE week is waiting!
Comment ‘PILATES’ to claim 👊🏻
08/20/2025
3 Reasons to Train Your Oblique Muscles 💪
1. Reduce low back pain.
2. Improve posture
3. Better balance
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6629 S. Virginia Street
Reno, NV
Reno, NV