Maya Whole Health

✨ You’re invited! ✨

Join us for an unforgettable evening of art, live music, food, and community at our Client Appreciation Night — a heartfelt celebration of YOU, our amazing clients!

📅 Saturday, March 29th
⏰ 5:00pm - 7:30pm
📍 Maya Whole Health Studio, Renton

Enjoy stunning art from Rebecca N. Garcia, soulful tunes by Randy Bowles, delicious bites, and great company.

This event is FREE — bring a friend and come connect, celebrate, and unwind with us! 🎶🎨✨

Start your spring off right! 🌼 Visit mayawholehealth.com to book now. 🙏🏽

This workshop is designed to refine and refresh your practice. Through hands-on assists and personalized guidance, Tiffany will help you explore how breath, alignment, and body mechanics shape your Asana. You’ll gain a deeper understanding of how each pose can be adjusted to work best for your unique body, empowering you to move with greater ease and confidence. Visit www.mayawholehealth.com and navigate to “workshops”. To sign up!

🦃 Join charity for a Gentle flow Thanksgiving morning 🦃

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We are thrilled to announce a new Feel Good yoga class on our weekly schedule. 🙌🏼 Join Martina on Monday evenings to recharge and feel great in your body! Feel Good Flow is a mellow, beginner-friendly class designed to guide you through a sequence that focuses on incorporating gentle stretching and strengthening movements. This class emphasizes accessibility and inclusivity, welcoming students of all abilities. It is a calming flow that helps you connect with your breath and move mindfully, without being overly vigorous or as slow-paced as a Slow Flow or Yin class.

What did we treat with acupuncture this month at Maya? Stress, anxiety, depression, low back pain, headache, insomnia, restless leg disorder, fibromyalgia, knee pain, neck pain, seasonal allergies, menstrual cramps and digestion complaints.

Take time to release stress and welcome deep relaxation. Let the sounds of crystal and Himalayan singing bowls, chimes, and gong lull you into the opportunity to deeply rest and balance mind, body and spirit.

A Sound Bath is a meditative experience that supports states of deep relaxation, where stress release and healing can occur.
This gentle time of self-care allows you to recharge your mental and emotional batteries, helping you to feel a sense of renewed energy and clarity.

Yoga mats, bolsters and blankets will be provided, however participants are welcome to bring their own.
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Life is a balance between holding on and letting go. —Rumi

Microneedling uses your body's own healing processes to boost collagen, leaving your skin glowing! Microneedling can be done on the face, neck and chest and treats fine lines, wrinkles, dull skin, enlarged pores, scars and more. Have questions before booking your treatment? Schedule a complimentary consult to learn more.

See you Saturday for a night of community connection at Maya Whole Health Studio.
Sign up with the LINK IN BIO

Featuring
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