02/19/2026
Going for the gold one bite at a time 🧁🧁🧁🏅🏅🏅
Athlete health, safety and performance. Seasonal planning, training consulting, athlete services inc
02/19/2026
Going for the gold one bite at a time 🧁🧁🧁🏅🏅🏅
02/05/2026
Ready for this to start!
02/04/2026
It’s time!
01/20/2026
And this is why is a mental beast. “Observe without judgement…”
12/26/2025
As we celebrate the holidays and come to the end of a challenging 2025, I want to take a moment to say thank you to the athletes who inspire us all, the families who support them, and the community that believes in the process even when it is hard. The momentum is real, the excitement is building, and 2026 feels full of possibility. I can’t wait for what’s just around the corner.
06/16/2025
Join us this weekend for a jump seminar with Ghislain Briand. bit.ly/ghislainDC or link in bio to sign up!
05/13/2025
Join us and starting next week!
Mental Skills & Emotional Regulation for Summer Training Mastery
Emotional agility, self-awareness, and communication skills are not optional—they are the performance tools of every Olympic podium finisher.
04/28/2025
Grateful for an incredible opportunity to be a part of something truly special. A big thank you to the International Olympic Committee (IOC), Dr. Jane Moran, ISU’s Christina Ibarra, Pet Partners, ISU Leadership, and the Boston Red Cross for their unwavering support in creating The Calm Zone at the World Figure Skating Championships in Boston. 🙏🏅
This space has made a world of difference for athletes seeking mental and emotional balance as they perform at their highest level, and it’s been inspiring to witness the positive impact it’s had on so many. 💙
A huge shoutout to all the athletes who made this possible with their dedication, heart, and resilience. You continue to inspire us all!
Learn more about this amazing initiative here: The Calm Zone
04/24/2025
More info: bit.ly/skatescience-register
03/04/2025
Thank you to all who came together to support our community 🕯️
02/07/2025
Thank you to everyone who was able to join us on the seminar this evening and for all of you and those who just want to reach out and get more resources, please use the contact information you see above. Thank you again to our esteemed guests for their expertise and Ghislain Briand.
Look for a coaches’ mental resource Zoom and athlete classes in the upcoming weeks.
02/06/2025
Https://bit.ly/skating2025 | Please join us tonight for a frank discussion about supporting your athlete’s mental health and mental performance. Hosted by and led by Northwestern Professor Dr Jenny Conviser , with skating parent , Olympian and others