Creative Movement Solutions, LLC

Brenda is offering Brain Gym sessions for individuals and groups via Zoom. Send her a message if you'd like to schedule a session.

Schedule a time to chat with Brenda about movements to soothe the parasympathetic system and activate the prefrontal cortex. Send a message via Facebook or comment on this post.

Brenda is at Rise Well-Being Center (on Sunrise Valley in Reston) on Mondays at 11 a.m. throughout February. Please join her and optimize your brain, body and intention for the week!

https://www.facebook.com/RiseWellBeing/

Rise Well-Being Center Rise is permanently closed. We are honored to have served the community for 2 years.

Movement helps tremendously with improving focus and decreasing anxiety. Need help overcoming an obstacle? I have a few solutions you can try. Message me and I will walk you through some techniques.

Brenda will be giving a presentation to a local private school this week in an effort to better equip the school's teachers for the school year. She's taking the message that 'movement is miraculous' to these teachers.

If you are ever interested in learning more Brain Gym or practicing, please let Brenda know. She loves moving, learning and practicing along with others.

http://ww2.kqed.org/mindshift/2015/03/26/why-kids-need-to-move-touch-and-experience-to-learn/?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20150327

Why Kids Need to Move, Touch and Experience to Learn Students can better understand math and physics problems by acting them out. This type of embodied learning can help open up the mind to abstract concepts.

How positive do you feel-open and receptive? I invite you to take a minute and cross your ankles, cross your arms and clap your hands, bring your hands to your body and breath in through your nose and out through your mouth. Relax. When ready, cross your ankles and arms the other way and breathe. Enjoy the seconds of connection. Check in. More positive-open and receptive?

Join us on January 8-10 for a Vision Circles class in Reston.
Why take Vision Circles?

As we travel the developmental road of vision as a way of thinking, we visit eight intersecting spheres each representing a integral skill of information processing. Noticing, moving, listening, seeing and the skills of using our hands and language for self-expression and communication with others are explored using the Brain Gym 5-step learning process.

Through Vision Circles, you will:
◾Explore the relationship between vision, brain integration and learning.
◾Experience the developmental aspects of each circle through hands-on activities.
◾Enhance sensory awareness.
◾Develop a greater ease in movement and improvement in fine motor skills with a better sense of space and direction.
◾Expand skills of self-expression and creativity.
◾Improve skills of active vision, visual focus and creative imagination.
◾Increase auditory skills to improve memory, listening and voice resonance.
◾Add 32 Vision Gym Activities to your Brain Gym toolkit.

Vision Circles is a trip you will wish you could take again and again. And guess what? You can! You will have the tools to revisit the places and share with others the delight in brighter awareness of all that is around you.

Vision Circles provides 24 hours of Level II class requirements for Brain Gym licensure.

There is no prerequisite for the Vision Circles course.

Happy new year! May your 2016 be filled with joy and movement.

In these schools, students don't sit still Here's where the line between education and physical education is disappearing entirely, thanks to a new movement in Charleston schools