Hummingbird Resilience - Liz Bloomfield

Hummingbird Resilience - Liz Bloomfield

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hummingbird Resilience - Liz Bloomfield, Coach, Reston, VA, Reston, VA.

Liz is a performance and resilience coach for mission-driven leaders seeking to:

🤩Reconnect to their purpose
⚡️Supercharge their energy
📈Increase their positive impact

Certified Personal Trainer, Nutrition Coach & Mental Fitness Coach

If we judge ourselves only on results, it’s easy to become disillusioned when things don’t go as planned, even if the outcomes are entirely out of our control. Try flipping the script and acting on the advice of novelist Robert Louis Stevenson: ‘Don’t judge each day by the harvest you reap but by the seeds that you plant.’

🌱 How many seeds have you planted today? 🌱

#highperformance #resilience #mentalfitness #strong #purpose

07/23/2024

If we judge ourselves only on results, it’s easy to become disillusioned when things don’t go as planned, even if the outcomes are entirely out of our control. Try flipping the script and acting on the advice of novelist Robert Louis Stevenson: ‘Don’t judge each day by the harvest you reap but by the seeds that you plant.’ 🌱 How many seeds have you planted today? 🌱 #highperformance #resilience #mentalfitness #strong #purpose

There are many reasons why you might be feeling like you’re running on empty, not just a lack of sleep.

Take my quiz to find out which energy drains are holding you back, and then sign up for a weekly dose of email inspiration on connecting with your purpose, supercharging your energy, and increasing your impact.

The world needs you more than ever, so now is the time to let your brilliance shine again 🤩

Link in bio 😊

#purpose #energy #physicalfitness #mentalfitness #strong #resilient #change

07/19/2024

There are many reasons why you might be feeling like you’re running on empty, not just a lack of sleep. Take my quiz to find out which energy drains are holding you back, and then sign up for a weekly dose of email inspiration on connecting with your purpose, supercharging your energy, and increasing your impact. The world needs you more than ever, so now is the time to let your brilliance shine again 🤩 Link in bio 😊 #purpose #energy #physicalfitness #mentalfitness #strong #resilient #change

Supercharging your energy requires physical fitness, mental fitness and purpose.

How are you recharging your energy today?

#energy #physicalfitness #mentalfitness #purpose #change #strong

07/19/2024

Supercharging your energy requires physical fitness, mental fitness and purpose. How are you recharging your energy today? #energy #physicalfitness #mentalfitness #purpose #change #strong

Mental fitness is about learning to respond to life’s challenges with a positive rather than negative mindset. You can build these muscles by exercising your brain, in just the the same way we build physical muscles in the gym. You got this 💪🏼
#energy #mentalfitness #physicalfitness #purpose #change #strong #resilience

07/19/2024

Mental fitness is about learning to respond to life’s challenges with a positive rather than negative mindset. You can build these muscles by exercising your brain, in just the the same way we build physical muscles in the gym. You got this 💪🏼 #energy #mentalfitness #physicalfitness #purpose #change #strong #resilience

What are the five habits that you repeat most. Be honest! What you you like them to be instead. You got this 💪🏼
#energy #mentalfitness #physicalfitness #purpose #strong #change #resilience

07/19/2024

What are the five habits that you repeat most. Be honest! What you you like them to be instead. You got this 💪🏼 #energy #mentalfitness #physicalfitness #purpose #strong #change #resilience

What seeds have you planted today? There’s still time. You got this 💪🏼

#purpose #energy #physicalfitness #mentalfitness #strong #change #strong #resilience

07/19/2024

What seeds have you planted today? There’s still time. You got this 💪🏼 #purpose #energy #physicalfitness #mentalfitness #strong #change #strong #resilience

The Nightingale by @kristinhannahauthor is one of my all-time favorite novels. There is so much we can learn from fiction about the kind of person we want to show up as in this world.

Plus it’s a great reminder of the resilience we each have within us to endure even the most challenging circumstances.

Send me a DM and let me know what you think 😊

#purpose #resilience

07/19/2024

The Nightingale by @kristinhannahauthor is one of my all-time favorite novels. There is so much we can learn from fiction about the kind of person we want to show up as in this world. Plus it’s a great reminder of the resilience we each have within us to endure even the most challenging circumstances. Send me a DM and let me know what you think 😊 #purpose #resilience

One of my all time favorite novels, The Nightingale by @kristinhannahauthor

A beautiful story of women finding courage, strength and purpose in an impossible situation.

#purpose #strength

07/19/2024

One of my all time favorite novels, The Nightingale by @kristinhannahauthor A beautiful story of women finding courage, strength and purpose in an impossible situation. #purpose #strength

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by @ingridfetell @aestheticsofjoy

The inspiration you may need to reveal where joy may be hiding in plain sight in your life 🤩

#joyful #joy #energy #mentalfitness #purpose #resilience

07/19/2024

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by @ingridfetell @aestheticsofjoy The inspiration you may need to reveal where joy may be hiding in plain sight in your life 🤩 #joyful #joy #energy #mentalfitness #purpose #resilience

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by @ingridfetell @aestheticsofjoy is the warm hug that we all need as January lingers 🤗

Who doesn’t want a little more joy in their life, and this book opens your eyes to all the places it is hiding in plain sight.

#joyful #joy #energy #purpose #mentalfitness

07/19/2024

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by @ingridfetell @aestheticsofjoy is the warm hug that we all need as January lingers 🤗 Who doesn’t want a little more joy in their life, and this book opens your eyes to all the places it is hiding in plain sight. #joyful #joy #energy #purpose #mentalfitness

How good are you at discerning the ‘vital few’ from the ‘trivial many’? Essentialism by @gregorymckeown is packed full of practical advice on how to channel our time and energy into making the highest possible contribution.

#essentialism #energy #mentalfitness #physicalfitness #purpose #strong #change #resilience

07/19/2024

How good are you at discerning the ‘vital few’ from the ‘trivial many’? Essentialism by @gregorymckeown is packed full of practical advice on how to channel our time and energy into making the highest possible contribution. #essentialism #energy #mentalfitness #physicalfitness #purpose #strong #change #resilience

One of my all-time favorite books - Essentialism: The Disciplined Pursuit of Less by @gregorymckeown

Guides you through how to do less but better and get only the right things done.

By regaining control of our own choices, we can channel our time, energy, and effort to make the highest possible contribution. Read it today!!

#essentialism #mentalfitness #energy #resilience #purpose

07/19/2024

One of my all-time favorite books - Essentialism: The Disciplined Pursuit of Less by @gregorymckeown Guides you through how to do less but better and get only the right things done. By regaining control of our own choices, we can channel our time, energy, and effort to make the highest possible contribution. Read it today!! #essentialism #mentalfitness #energy #resilience #purpose

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Website

http://Liz-Bloomfield.com/

Address

Reston, VA
Reston, VA