PR alert!!!!
#100 power clean
Think you’re past your prime? Think again!! Maybe you should reconsider limitations you’ve put on yourself. We love a Legends PR to keep us all hustling!
We are so proud of you Bill!
FCA Fitness Tricities WA
Non-profit Functional Fitness Gym powered by the Fellowship of Christian Athletes (FCA) for all ages and abilities to know and grow in Jesus Christ.
05/26/2026
Way to close out the day 1630 crew!!!
05/18/2026
T-1 week from Murph! Are you ready??
As we have prepared week after week we’ve built up our endurance for each movement, tinkered with rep schemes and talked strategy. Can’t wait to put it all into action next Monday!
TeenFit is Now NextGen CrossFit!
We are also excited to announce that TeenFit has officially been renamed to NextGen CrossFit!
Our summer session for athletes in 6th grade and up will run:
Tuesdays & Thursdays | 8:00–9:00 AM
June 16 – August 27
05/12/2026
Join us this summer!
KidsFit Summer Clinic 2026
August 19–20
Our 2-day KidsFit Clinic is packed with fun, high-energy activities including:
Running
Jumping
Lifting
Gymnastics
Games
And more!
It’s a great opportunity for kids to stay active, build confidence, and have a blast in a positive environment.
Link in bio to register!
05/12/2026
We take carrying each other’s burdens very literally around here. Even when that burden always makes you do a finisher. 🤭🫡 Find your workout buddy, make new friends, don’t do it alone. We really are better together at Equip.
04/27/2026
Murph Prep, every Monday in May! Murph will be here before you know it! (We all know how much running we do on our own.) Build up little by little so you’re ready to crush it on Memorial Day. Break it down, practice rep schemes, get reps under your belt.
Click here to claim your Sponsored Listing.