05/29/2026
Not everything we lose is taken from us. Sometimes we set parts of ourselves aside in order to belong, cope, succeed, or survive. This Sunday’s Inner Child Journey is an invitation to reconnect.
Sunday • ZYWIES 9D Breathwork
05/28/2026
Sometimes survival looks like disconnection.
05/22/2026
This is what Sunday is about.
Not performing healing.
Actually feeling it.
The grief.
The tension.
The thing you keep trying to think your way out of.
At some point the body asks to be felt, not avoided.
That’s what this journey opens space for.
Letting Go & Moving On
Sunday.
DM “READY” for details.
05/21/2026
Your body has been holding what your mind couldn’t release. Sunday, we breathe it out. Registration closes Saturday morning. DM me READY
05/14/2026
Some patterns started before you had words.
05/14/2026
Some people think they’re overreacting.
But many of the patterns we struggle with as adults…
started as protection.
The shutdown.
The anxiety.
The people pleasing.
The hyper-independence.
At some point survival responses stop feeling like survival,
and start feeling like personality.
THE ORIGIN is a deep breathwork journey designed to help you go to the root…
not just manage the symptoms.
Sunday • 3PM
Richland WA
Message me if you want one of the spots.
05/09/2026
If you’ve been “fine” all day and wired at night, this is for you.
ANCHOR TO PRESENCE is a somatic breathwork journey that pulls you out of your head and back into your body.
You don’t need to talk it out.
You need your system to downshift.
05/08/2026
Tomorrow’s session is for the people exhausted from carrying the same emotional weight over and over.
The guilt.
The overthinking.
The self-judgment.
The feeling that no matter what you do, your nervous system never fully relaxes.
At some point it stops being “just stress.”
It becomes a pattern your body expects.
Tomorrow we work with that directly through breath, sound, and nervous system release.
Not by pretending it’s fine.
Not by endlessly talking about it.
By creating enough safety in the body for something to finally shift.
A few spots left.
Message me if you want one.