Zywies

You never know whose story will give someone else permission to begin their own. Thank you, Mark, for trusting me, for your courage, and for allowing me to share your experience. I hope your words reach the person who needs them today.

Breath changes the CONVERSATION

We’ve got kids living in chronic stress, anxiety and shutdown… And we’re acting like the only answer is to manage the symptoms. At some point we have to ask: What’s happening in the body? Breathwork gives the nervous system a chance to reset.

What session are you looking forward to trying out most?? Don’t miss getting a chance to experience our stellar MAIN STAGE LINEUP for Feelin’ Aligned in the Vines, upcoming 4th Annual Yoga & Wellness Festival happening right here in #prosserwa at Wit Cellars Sunday July 12th from 10AM - 5PM 🪷 From mindfulness practices to different yoga styles, somatic movement, breathwork, sound baths, meditation and more! You can take one or stay for them all 💖 Tickets to the MainStage Wellness Area are $30 & includes ⤵️ | Full day access to a variety of guided sessions to tap into your self care with something new to try every 20-30 minutes | Event Goodie Bag - We encourage you to purchase your Main Stage Tickets ahead of time as our swag bags are limited in quantity (guaranteed for the first 50 ticket holders)! Head to our website to read more about your Main Stage instructors and to view the amazing lineup of local businesses joining us for the Feelin’ Alligned in The Vines Pop-Up Market! Come learn & explore a variety of lifestyle & wellness resources from our community 💞 A reminder that the event itself will have some designated shade, patio seating, & Water Station available however, we also encourage attendees to bring their own shade, chairs, & blankets to set up picnic style, snacks/lunch and plenty of water 😎 A Collaborative Event Hosted at @wit.cellars by @freespiritwellnesscollab & @freeexpressionstudio Benefiting @heartlinkshospice Care 💞 WELLNESS | VENDOR MARKET | COMMUNITY & HEART Grab your tickets by heading to the link in our bio ⬇️ https://www.freeexpression.studio/yoga-wellness-festival-purchase/mainstage-tickets #feelinalignedinthevines #wellnessfestival #mainstagemagic #joinus

Come try, breathe, relax and enjoy a great day!

Tell a friend 👉 We’re closing in on Feelin’ Aligned in the Vines, our upcoming 4th Annual Yoga & Wellness Festival happening right here in #prosserwa at Wit Cellars Sunday July 12th from 10AM - 5PM 🪷 ✨ Meet your Guide: Maria Fernanda (Mafer) Frantzt ✨ Maria Fernanda (Mafer) Frantz is a certified 9D Breathwork Facilitator, transformational coach, fascia maneuvers instructor, and wellness educator based in Richland, Washington. Through her practice, ZYWIES 9D Breathwork, she combines immersive sound technology, breathwork, somatic awareness, nervous system education, and embodiment practices to help people reconnect with themselves beyond stress, overwhelm, and emotional exhaustion. With a background in coaching, Metaphysical Anatomy, movement, and holistic wellness, Mafer is passionate about creating experiences that are both deeply felt and practically integrated into everyday life. Her work focuses on helping individuals build greater capacity, resilience, self-awareness, and connection through the intelligence of the body and breath. Her mission is simple: to help people remember that their body already holds the wisdom they are seeking. Learn more about ZYWIES 9D Breathwork here: https://linktr.ee/ZYWIES?utm_source=linktree_profile_share<sid=6ebb57bb-588f-4d9b-b38f-5244aba0bd57 Catch her session Breathe Beyond Stress: a 9D Breathwork Experience on the Main Stage from 11:10AM - 11:35AM 💓 Tickets ON SALE NOW - MainStage Wellness Area: $30 Includes ⤵️ Come learn & explore a variety of lifestyle & wellness resources from our community 💞 A Collaborative Event Hosted at @‌wit.cellars by @‌freespiritwellnesscollab & @‌freeexpressionstudio Benefiting @‌heartlinkshospice Care 💞 WELLNESS | VENDOR MARKET | COMMUNITY & HEART Grab your tickets by heading to the link in out bio ⬇️ https://www.freeexpression.studio/yoga-wellness-festival-purchase/mainstage-tickets #wellnessfestival #meetyourguide #feelinalignedinthevines #mainstagemagic

How to Nurture Your Vagus Nerve.

Most people think abundance starts in the mind.
Think positive.
Work harder.
Believe more.
But your nervous system is asking a different question:
“Is it safe?”
If your body has spent years preparing for stress, disappointment, or simply getting through the day, receiving can feel unfamiliar—even when it’s exactly what you’ve been asking for.
Tomorrow’s journey isn’t about pretending everything is abundant. It’s about creating the internal conditions where trust, possibility, and abundance no longer feel like a threat.
Join me for Embodied Abundance & Self-Trust and experience what happens when your body begins to feel safe enough to receive.
🗓 Sunday • 3:00 PM
Message me to reserve your space.