CCO Fitness - Amy Chester

CCO Fitness - Amy Chester

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Life, Health, Fitness, & Fertility

Photos from CCO Fitness - Amy Chester's post 11/08/2023

Even if you're in the process of changing your body, you need to be content with what it is, right here, right now... because if you're not content with yourself now, you never will be.

Honestly, this really hit me lately and I haven't stopped thinking about it.
I've been fighting and struggling with my body for my entire existence.
And it's so hard to be content with the work I do and what I had accomplished before motherhood.
But I'm relearning to be content with where I am.
In a season of trying to find answers to health issues in an ever-failing system - no matter how hard I advocate for myself and fight for answers. We're 3 years deep on seeking answers and are no closer than when I started.
So I'm going to spend as much time as I can loving myself {HERE} so when I finally can come out of this season, I won't look back on it with hate in my heart.

Photos from CCO Fitness - Amy Chester's post 09/20/2023

I got drive I don't need a car...
-Doja



Photos from CCO Fitness - Amy Chester's post 08/02/2023

SHIRTS 👕!
Taking Pre-Orders until 8/4

Adult $23
•Chaos & Company•
Black|Blue - Boysenberry|Pink - Brick|Pink
•I am the Chaos•
Blue|Pink

Kids $18
•I am the Chaos•
Black|Blue - Blue|Black - Blue|Pink

Green|Green Crew neck $30

DM for orders!
swipe ▶️ to see them 👁️👁️

07/13/2023

If I can take it, I can make it 💪🏽 [unbroken]

The way through, or out, may seem impossible or intimidating. Instead of trying to control the Chaos, control what you can, take the next step, and keep going.
Your goals are waiting.

06/27/2023

all great things are preceded by CHAOS.

04/14/2023

I don't need gravity, I just need growth 🌱



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Photos from CCO Fitness - Amy Chester's post 03/16/2023

Failure is productive.
As much as we try to avoid failure, in reality it's sometimes what we need to get what want.
Failure in lifting is where we grow, how we get stronger.
It's unavoidable if you're really pushing yourself to get better.
Failure in other parts of our lives can teach us how we can better ourselves next time.
Missed the mark on that goal of yours?
As yourself what held you back and how can you improve that next time?



01/31/2023

Growing my own roses 🌹



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