Aegis Jiu Jitsu

Our no-gi and self-defense instructor Austin led a private lesson for these 8 girls headed off to college in the next few weeks.

Are you interested in self-defense for you or your kids? Send us a DM or stop by the studio for info on our private lessons and self-defense classes.

We are ROLLING through the week!

Come join one of our many classes available this week.

Wednesday -
Adult No-Gi - 12 noon
Kids Beginner - 5 PM
Kids Gi - 530 PM
Adult Gi - 630 PM

Thursday -
Adult Gi - 12 noon
Women's Jiu jitsu - 630 PM
Open Mat - 630 PM

Friday - Closed, Happy 4th of July 💥

Saturday
Kids Gi - 930 AM
Women's Self Defense - 1015 AM
Open Mat - 11 AM

In-town for the holidays? Ask about our drop-in / guest options.

Summertime is here and our classes are also heating up! 🔥

Reminder of our Summer schedule:

Monday
530 AM - Adult No-Gi
12 Noon - Adult Gi
530 PM - Kids Gi
630 PM - Adult Gi

Tuesday
530 AM - Adult No-Gi
12 Noon - Adult Gi
530 PM - Kids Gi and No-Gi
630 PM - Adult No-Gi

Wednesday
530 AM - Adult Gi
12 Noon - Adult Gi
500 PM - Kids Beginners
530 PM - Kids Gi
630 PM - Adult Gi

Thursday
12 Noon - Adult Gi
630 PM - FEMALE Adult Gi

Friday
12 Noon - Adult Open Mat / Drilling
630 PM - Adult Marathon Roll

Saturday
930 AM - Kids Gi
1015 AM - ATHENA - Women's Self Defense
11 AM - Adult Open Mat

Sunday
11 AM - Adult Open Mat

Our open mats are growing in number and skillset! This Saturday we had gi, no-gi, self-defense, and wrestling all going on simultaneously.

Come by an Open Mat at 11 on Saturdays to see what all the fuss is about!

No-gi Tuesday!

Kids class is no-gi tonight (the 2nd and 4th Tuesdays of every month) @ 530!

Followed by adult no-gi every Tuesday @ 6:30 PM.

See you there!

You know who you are -

No-gi EVERY Tuesday at 6:30 PM.

See you there 🏆

We have been enjoying our specific training and position workshops at lunch class.

REMINDER:
We have class EVERYDAY @ lunchtime 12 noon - 1 PM.

Congratulations to all of the promotions today! We are seeing a lot more color on the mats and cannot thank our students enough for their dedication and commitment.

Congrats to all and here's to Team Aegis! 🥋 Thank you to for the photos!

We have FIVE Kids Classes every week
Mondays - 530-615 PM (Kids gi)
Tuesdays - 530-615 PM (Kids gi and kids no-gi)
Wednesdays - TWO Classes
Beginner Kids @ 5 PM
Kids Gi - 530-615 PM
Saturdays - 930-1015 AM

We welcome kids of all age and skill level. Come sign up for a martial art that works and build confidence, skills, self-defense, and friends.

Another strong showing at Adult no-gi (Tuesdays @ 6:30). We start every class working from the feet to improve our stand-up / takedown game. Then we reviewed the leg-weave pass with options from headquarters position. Finished with a strong 40-45 minutes of rolling.

Keep up the good work Team Aegis!

Every upper belt needs a white belt to practice their new moves on.

Tuesday means no gi for kids and adults today!

See you tonight 🥋

Marathon Rolls every Friday PM @ 630! See you there 🥋