Relentless Fitness

75 years young. Stronger. Confident. Thriving.

Dr. Hicks came to Relentless Fitness wanting to move better and stay strong — and she’s done exactly that.

✔️ +4 lbs muscle
✔️ –8.7 lbs body fat
✔️ Lower visceral fat
✔️ Better posture, balance, and daily movement

She’s a joy to train, brings incredible energy every session, and reminds us all that age is just a number.

If you think it’s too late to build muscle or feel better in your body, Dr. Hicks is living proof that it’s not.
Strength training doesn’t just change how you look — it changes how you live.

✨ Client Spotlight: Makala ✨

When Makala first joined Relentless Fitness, she was newly postpartum with one main goal: to lose weight and get back in shape after having her baby.

Early in her program, Makala realized something powerful — even on her toughest days, she could stay on track. That’s exactly what we strive to build here: not just a workout plan, but the tools, mindset, and self-awareness to overcome obstacles instead of ignoring them.

Through her journey, Makala’s focus has shifted from just losing weight to building confidence, prioritizing longevity, and creating a lifestyle she can sustain. She’s progressing not only physically but also mentally, becoming the best version of herself inside and out.

We’re so proud of Makala’s results and her continued progress. She’s strong, ambitious, and proof that lasting change is about more than the scale — it’s about transformation in every part of life. 💪🔥

In just 3 months, Robin has already made some incredible strides:
✅ Gained 2 lbs of muscle
✅ Lost 16.5 lbs of fat
✅ Lowered visceral fat by 4 levels

When Robin first came in, she was worried about being pushed too hard, her A1C, and finding a program that could work around her limitations and the stresses of life. Coach Ray met her exactly where she was and built a plan that fit her needs.

Her progress is proof that you don’t need perfection—you just need a program built for you. 💪

Robert – 1 year and going strong! 💪

When Rob first came in, he was nervous about starting a strength training journey because of his lower back pain. From day one, we focused on building a program that worked around his limitations while strengthening his weaknesses—and the results have been incredible.

In just one year Rob has:
✅ Learned how to track nutrition
✅ Gained lean muscle mass
✅ Dropped body fat percentage by 8%

What makes Rob stand out isn’t just the numbers—it’s his mindset. He never makes excuses, always shows up ready to work, and gives 100% every single time.

Rob is a blessing to us here at RF, and we couldn’t be more proud of the progress he’s made.

Progress Over Perfection! 🔥

We’re at UMMC today sharing what Relentless Fitness offers — online training, one-on-one sessions, and full body analysis with the InBody 380. Grateful for the chance to connect with the UMMC community!

Train smart. Train anywhere. Anytime. 💪📲
Your fitness goals just got a lot easier to reach.

With our app, you’ll get:
✅ A real online coach
✅ Custom workouts built for your body and goals
✅ Nutrition guidance tailored to your lifestyle
✅ Full access—at home, in the gym, or wherever you train

Ready to get started?

DM the word “Coach” and we’ll reach out to show you exactly how we can help—100%.
Your next chapter starts here.

✨Free Fitness Consultation at Relentless Fitness!

Let’s have a talk. We want to help you take the next steps in your health and wellness journey with a personalized fitness program built around your unique goals. No more guessing. With the InBody 380 Scale, we’ll dive into your body composition, including:
✅ Body Fat Percentage
✅ Muscle Mass
✅ Metabolic Rate
✅ Body Water

We’ll use this information to get you on track to seeing real, tangible results—whether that’s losing weight, building muscle, or improving overall health.

👉 Ready to get started?
Comment “RF”, click the link in our bio, or visit formurl.com/to/Clientquestionnaire!

Take Advantage of this opportunity to get a free body scan with our InBody 380 scale. If you’ve been wanting to start your fitness journey but don’t know where to begin, or if you’re feeling confused about how to approach your goals, this is for you! Whether you’re looking to burn body fat, gain muscle, learn about nutrition, or understand your metabolism better, we can help guide you.

Interested? Simply comment “RF” below or fill out the link below!

https://calendly.com/relentlessfitnessstudio

Everyone’s fitness journey is unique, but having a structured program makes all the difference. It provides the guidance and support needed to succeed. Always prioritize yourself and your fitness—you deserve it!