Dana De Luz Dance Studio

I teach couples to dance! Ballroom, social, or wedding dances. With over 30 years experience, let me teach you. Private lessons by appointment

Watching them grow as dancers & partners, benefiting from the exercise & joy & freedom of dance fills my heart. Our goal is to introduce students of all ages to the joy of dancing and provide them with the skills and knowledge to dance for the rest of their lives. It's never to early or too late to begin dancing whether it's performance dances for stage or social dances for life. Owner/dance instr

07/24/2026

Enjoy!

07/24/2026

Following is one of the most misunderstood skills in social dancing. It is not only seen as passive and with no technique needed. On the contrary, it receptive, can be very active and need A LOT OF technique. But most of dancers don't struggle with following because of technique, they struggle with where it starts, as most of things in oour life, in our mind. So yes, it exposes your need to control. The fear of being seen as imperfect. The difficulty of trusting someone else and yourself at the same time. These do not disappear when you step onto the dance floor. They show up in how you follow. Receptive following is not about being passive or having nothing to say. It is about choosing to listen fully before you respond. And for many of us, that is one of the hardest things to do, on the floor and off it. Disclaimer: This is one layer of a much bigger conversation about leading and following. I cover them in small dedicated chunks so each layer gets the attention it deserves. This post is not a criticism of active following, styling, back-leading or any other layer that comes after the foundation. All of those have their place and their beauty. None of my posts are gender based. Anyone can lead or follow. Be the change you want to see in the dance world, Anita, Rising Dancers Movement social dance, connection in dancing, creativity in dancing, dance technique, dance psychology, dance coaching, dancers of instagram, following in dancing, mindset for followers #socialdancers #socialdancing #danceworld #dancersofig #dancejourney

Within the dance scene, they’re many things that we have to deal with, such as a few bumps here and there, thight spaces, and of course…long hair! In this PSA, we go over how to dance with people with long hair during socials.

If you like what you see, please be sure to LIKE, FOLLOW & SHARE with your friends!

📸 by @me_rr_ill

As always stay safe, have fun, and I’ll see ya on the dance floor.

#dancing #comedy #nyc #kennysalsa

07/21/2026

So funny!

Within the dance scene, they’re many things that we have to deal with, such as a few bumps here and there, thight spaces, and of course…long hair! In this PSA, we go over how to dance with people with long hair during socials. If you like what you see, please be sure to LIKE, FOLLOW & SHARE with your friends! 📸 by @me_rr_ill As always stay safe, have fun, and I’ll see ya on the dance floor. #dancing #comedy #nyc #kennysalsa

07/20/2026

What a beautiful and powerful Argentine tango. Enjoy!

07/13/2026

A taste of West Coast Swing in Brazil…

07/07/2026

Vote for Tony And Dana De Luz as America's Favorite Couple! One couple will share their love story in a Variety Magazine advertorial, take home $20,000, and enjoy a double date with Jeff and Emilie Goldblum.

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Rimrock?

Click here to claim your Sponsored Listing.

Location

Rimrock

Contact the business

Click here to send a message to the business

Telephone

+19288620118

Website

http://www.sedonastudio.com/

Address

Rimrock, AZ

Opening Hours

Monday	2pm - 10pm
Tuesday	2pm - 10pm
Wednesday	2pm - 10pm
Thursday	2pm - 10pm
Friday	2pm - 10pm
Saturday	2pm - 5pm