Able Strength Fitness

Able Strength Fitness

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Fight Night Portsmouth
Fight Night Portsmouth

Strength and conditioning fitness facility for all levels. Open gym plus group classes daily. Youth and Adult boxing program.

Operating as usual

UFC GYM Hendersonville BRUCE BUFFER Flythrough 06/07/2024

Join Bruce Buffer for an exclusive tour of the brand-new UFC GYM in Hendersonville, TN, opening Fall 2024. Get an inside look at the state-of-the-art facilities and what makes this gym a knockout destination for fitness enthusiasts!

Follow their Instagram: for updates!

UFC GYM Hendersonville BRUCE BUFFER Flythrough Join Bruce Buffer as we tour our newest UFC GYM in Hendersonville, TN - going LIVE Fall 2024.


๐ŸŽ‰ Prepare yourselves for the our OCTA Challenge TOMORROW! Anyone feeling excited?! ๐Ÿ’ช ๐Ÿš€ What will be your first celebratory action? ๐Ÿ˜‰

*at participating locations. For more information contact your local facility.


๐ŸŽ‰ Only 2 days left until our ! Are you ready to push your limits and crush your goals? ๐Ÿ’ช๐Ÿผ๐Ÿ†

๐Ÿš€ ? ๐Ÿ‘€

*at participating locations. For more information contact your local facility.


Just three more days for our 2024 OCTA Challenge!๐Ÿ˜ฑ๐ŸŽ‰ Can't wait, so pumped up!๐Ÿ’ฅ What's sparking your excitement?


*at participating locations. For more information contact your local facility.


Just FOUR DAYS left until the heart-pounding OCTA Challenge!

Tell us which UFC GYM has been your training ground!


From moving to California in 2018 and battling mental health challenges after serving in the Army, Nelson Glassโ€™s journey is a testament to resilience and determination. He overcame homelessness, lost 80 pounds through dedicated workouts, and found solace at UFC GYM, which โ€œgave me a family that I didnโ€™t have and community.โ€

Starting as a Membership Specialist at UFC GYM Huntington Beach in December 2021 and advancing to Assistant General Manager in Brea by March 2023, Nelsonโ€™s commitment to personal and professional growth was evident.

In September 2023, faced with family struggles and mental health concerns back on the East Coast, Nelson made a heartfelt decision to be closer to his loved ones. He reached out to his regional manager for a transfer, and with the unwavering support, Nelson swiftly moved to New York in October 2023.

Now, as the General Manager at UFC GYM Long Island, Nelson continues to inspire others. His mom trains with us, and his nephew also works out at the gym, embodying the sense of family and community that UFC GYM stands for.
Nelsonโ€™s story is a powerful reminder that at UFC GYM, we are more than just a gymโ€”we are a family. ๐Ÿ‹๏ธโ€โ™‚๏ธโค๏ธ


Congratulations ๐ŸŽ‰ to ALL of our graduates and everyone else finishing the school year.

I want to say how proud I am of my guy, Daniel. I can relate very well to some of the challenges of his senior year. It was an honor to be there for you sir!! ๐Ÿ’ช๐Ÿผ๐ŸฅŠ

He's now set for his first fight June 22. Lets go!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ


Schools Out ๐Ÿ‘จ๐Ÿผโ€๐ŸŽ“๐Ÿ‘จ๐Ÿผโ€๐Ÿซ and it's time to Punch up your fitness!!! Get in the best shape of your life this summer ๐Ÿ’ช๐Ÿผ๐ŸฅŠ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ๐Ÿšด๐Ÿผโ€โ™‚๏ธ with Able Strength Fitness.

To end the month, we're honoring teachers, students, and school staff with a special 3-month membership offer.

Get ready to rumble with youth and adult boxing, sparring classes, cardio kickboxing and boxing. plus, strength and conditioning classes๐Ÿƒ๐Ÿผโ€โ™‚๏ธ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ

Sign up this month (May) and get gloves and wraps FREE!!
Visit for more info about the gym or give us a call to start your 3 day pass TODAY


Dusting off the Bulgarian bags today, spinning into the weekend. These bags are a great accessory tool for any athletic training or fitness program.

Get in the best shape of your life this summer with our
Strength and Conditioning classes. You can find our class schedule at


Trivia Thursday!โœจ

How many muscles are in the human body?
A) 206
B) 500
C) 600
D) 800


Join us Memorial Day, Monday, May 27th for one of our favorite workouts of the year. MURPH! In honor of
LT Michael Murphy and all of our Fallen Heros.

OPEN 6:00am - MURPH 10:00am๐Ÿƒ๐Ÿผโ€โ™‚๏ธ - CLOSE 11:00am

Come any time for an individual workout or join the group class at 10:00am. This workout is meant to be done straight through while wearing a weight vest. However, it can be broken up into parts and scaled for all levels!!! ๐Ÿ’ช๐Ÿผ

All memberships welcome โœ”๏ธ
All ages โœ”๏ธ
Scalable For All Levels โœ”๏ธ

Photos from Able Strength Fitness's post 05/15/2024

Some great shots of Jayme Irizarry winning his fight on May 4th. Thank you for capturing the night.

Photos from Able Strength Fitness's post 05/14/2024

Some sweet shots of Lance's fight on May 4th. The photographer was amazing. Tag him if you know him..please


Strong moms raise strong families! ๐Ÿ’ช Happy Motherโ€™s Day from all of us at UFC GYM. Today, we celebrate the fierce women who inspire us to fight for our dreams every day.

*roses at select locations and while supplies last

Photos from UFC GYM's post 05/08/2024

Meet Darius, Thomas, and Roger, the powerhouse trio behind Core UFC GYM Sherwood in Baton Rouge, LA! We sat down with them to spill the tea on their journey with UFC GYM.

โœจ What is the best part of being part of the UFC GYM family?
โ€œBeing in an environment where you can see individuals achieve what they thought was impossible for them. All of this is done with a vibe of camaraderie that is inspiring.โ€ - Roger

๐ŸฅŠ How has UFC GYM contributed to the local community? โ€œGiving through fitness. We are helping those around us reach all kinds of mental and physical goals in their life. Also giving back to BREC programs.โ€ - Thomas

โœจ What is your favorite member success story or most memorable fun moment at the gym?
โ€œMy favorite success story is when my client said she wanted to lose 100lbs & weโ€™ve lost 67lbs total so far. Just a few more to go on the road to 100!โ€- Darius

๐ŸฅŠ(Finish this sentence) Owning a UFC GYM franchise is likeโ€ฆ
โ€œConstant personal growth. This is a challenge. But just like our classes, you have a group of people around you that support you and will push you through it. It takes a team and we have a GREAT team.โ€- Roger

Whether youโ€™re strolling through the vibrant streets of Louisiana or basking in the sunny vibes of California, youโ€™ll discover a welcoming haven at UFC GYM. Our inclusive atmosphere, top-tier amenities, and supportive coaching create an unparalleled fitness experience for everyone wherever you are in the world.

Embrace the journey with us and letโ€™s embark on this path to wellness together. Your empowering workout experience begins here at UFC GYM!

UFC LARGO 3D Walk Through 05/08/2024

Thrilled to witness the incredible momentum of the UFC GYM Largo team in Florida! Their dedication and hard work shine through in every aspect, from the impressive presale numbers to the ongoing construction progress. Together, we're shaping a new standard in fitness โ€“ let's continue to innovate and evolve. LET'S GROW DIFFERENT!

UFC LARGO 3D Walk Through Preview our estate of the art facility Coming soon To Largo Florida. Special Presale Rate Join today for as low as $9.99


Celebrate how strong Moms are with a special
Strength and Conditioning class at 9:30am this Mother's Day.

We'll be open at 8:00am and closing an hour early at 11:00am
This Sunday May 12th.

Ladies are FREE for the weekend so bring friend to share a workout with. PLUS, all moms can enjoy 25% off all merchandise.

Mother's Day PT special:
2 One hour sessions for $99.
Must come to the gym this Sunday to purchase.
Limited 2 per person.


Two big WINS last night!!! Congratulations Lance and Jayme. These guys trained hard and put in the work. It was really cool to see it pay off in the ring. Let's Go!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ


Congratulations on another Sn**ch PR Joe ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ


Happy Friday. Get after those goals


Join UFC GYM in igniting your communityโ€™s passion for fitness. Together, letโ€™s elevate every workout and inspire lasting change. Letโ€™s Train Different! ๐Ÿ’ช๐Ÿผ

To find out more information, message us:


Rio Rancho!!! It's time to become the Champion that you are
๐Ÿ†๐Ÿ”ฅ๐ŸฅŠ Youth and Adult programs available.

- Cardio Boxing & Kickboxing:
Get fit, boost your endurance, and burn calories with our high-energy classes.
5:30am Tuesday, Thursday
10:00am Monday, Tuesday, Thursday, Friday
5:30pm Tuesday, Thursday
6:45pm Monday, Wednesday

- Boxing Development: ALL AGES
Perfect your technique, build your skills, and take your boxing to the next level.
4:30pm Monday, Wednesday
5:30pm Friday
6:45pm Thursday
10:00am Saturday

- Contact Sparring: Learn self-defense, prepare for combat sports, and test your mettle in a safe and supportive environment.
YOUTH - 5:30pm Monday, Tuesday, Thursday.
ADULT - 5:30pm Wednesday, 11:30am Saturday.

Come for the workout, stay for the community!


Please help us give coach a big warm welcome back ๐Ÿ‘Š๐Ÿผ

Photos from UFC GYM's post 04/29/2024

prepping for UFC 303 ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿผ




Rio Rancho, Bernalillo, Corrales and NW Albuquerque!!! Let start empowering the next generation, one punch at a time! ๐ŸฅŠ.

Our youth boxing program is dedicated to building a strong foundation. Boxing classes are a great way for kids to stay active, build confidence, and learn valuable skills like discipline and perseverance. ๐Ÿ’ช๐Ÿผ

Let us help your child unleash their potential and become a champion in and out of the ring!
Start now or try a free 3 day pass on us!

Reserve your class today by calling 505-349-0023


Congratulations to this young lady crushing her first crossfit comp over the weekend

We've seen her grow up in the gym from participating in BJJ, Boxing and now seeing her take it upon herself to compete in crossfit with a little guidance from her mom

Awesome work ๐Ÿ˜Ž๐Ÿ‹๐Ÿผโ€โ™‚๏ธ๐ŸŽ‰

04/16/2024 04/11/2024

Join us for the ultimate adrenaline rush with 'Road Houseโ€™ starring Jake Gyllenhaal and Conor McGregor, exclusively on right now! ๐Ÿฟ๐ŸฅŠ Inspired by this epic showdown, enter for a chance to win two tickets to experience the heart-pounding excitement of a LIVE ACTION UFC FIGHT night! ๐Ÿ”ฅ


๐Ÿ“Largo, FL
Are you ready to Train Different?! ๐ŸฅŠ
There are only a couple of presale memberships left! Make sure to lock in your rate. We are so excited to meet the Largo community!

Check out their profile for more information!


We would like to thank another sponsor

State Farm Insurance -

Greg has been a member since 2018 and has always been a huge supporter of the gym. He
spends his time coaching with the Gladiator football team and providing insurance for us. Thank you once again Greg. We really appreciate you and are very lucky to have you on our team.


Huge thank you to our next Raffle Ticket Sponsor.

Ryan has been a huge help to the gym since day one. I can't thank him enough for all he has done.

We use Rho_10Designs for all of our gym apparel, merchandise logos, designs, decals and more.

Thank you!!


Join us for the ultimate adrenaline rush withย ย starring Jake Gyllenhaal and Conor McGregor, exclusively onย  right now!ย ๐Ÿฟ๐ŸฅŠย Inspired by this epic showdown,ย enter for a chanceย to win two tickets to experience the heart-pounding excitement of a LIVE ACTION UFC FIGHT night!

Unlock your chance to win by using the link in our bio!ย ๐Ÿ”ฅ

Photos from UFC GYM's post 04/01/2024

Get ready to break a sweat and make new gym buddies because the wait is over! ๐Ÿš€

Introducing our latest obsession: FitFam by UFC GYM app! ๐Ÿ“ฑ
Whether youโ€™re searching for an accountability partner, need a partner for BJJ or eager to connect with fellow fitness enthusiasts at UFC GYM, this app has got you covered! ๐Ÿ’ช Simply snap your gym selfie, swipe, and match with your ultimate workout buddy! Letโ€™s crush those fitness goals together! ๐Ÿ’ฅ๐ŸฅŠ


We'll have some pretty sweet merchandise and gear to be raffled on April 13th, thanks to and their contribution. ๐ŸฅŠ๐Ÿ”ฅ

Tickets will be sold all day on April 13th. Fights start at 2:00pm and tickets will be drawn at intermission.


Golden Gloves 2024

Photos from UFC GYM's post 03/19/2024

Congrats to on winning his UFC debut! Danny regularly trains at under


Thank you for your contribution to our upcoming Raffle Ticket Fundraiser.

Burrito Express has several convenient locations in Rio Rancho and Albuquerque. My go- to is the Ultimate Breakfast Burrito, Christmas style of course.

Raffle Tickets will be drawn April 13th during the intermission of Heart Of A Champion 4, presented by .

We still need sponsors. If you would like to donate an item or service to promote your business please reach out ASAP.
You do not need to have a business to support. Reach out with any contributions you have. Thank you everyone.

UFC GYM Online Mall 03/15/2024

Get ready to feel the luck of the Irish at UFC GYM this St. Patrick's Day! ๐Ÿ€ We're having an online retail sale that you don't want to miss! ๐ŸฅŠ Hurry up, offer valid only till St. Patrick's day! โ˜˜๏ธ๐Ÿ’ช What fitness gear are you hoping to snag in our sale?!

UFC GYM Online Mall UFC GYM Online Mall

Want your business to be the top-listed Gym/sports Facility in Rio Rancho?

Click here to claim your Sponsored Listing.

Videos (show all)

Youth boxing 3-day pass
Technique Bags Class 4:15pm Monday
Memorial Day MURPH
Strength and Conditioning
Skills and Drills bag class
2021 food drive
Glow DUT 5:30am! Happy Balloon Fiesta ๐ŸŽˆ๐ŸŽˆ.We still have Kickboxing Glow tonight 5:30pm with coach @_johnnyamerica
Member Appreciation Day July 3rd
What is DUT?
Who's loving the nice weather and extra running ๐Ÿƒโ€โ™‚๏ธ ๐Ÿƒโ€โ™€๏ธ. MURPH is coming...๐Ÿ‘€




111 Rio Rancho Drive NE
Rio Rancho, NM

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