Gracie Barra Rio Rancho, Rio Rancho, NM Videos

Videos by Gracie Barra Rio Rancho in Rio Rancho.

Join us every Monday and Wednesday at 7:30pm for Kickboxing with Coach David Archuleta! 🔥🥊

#selfdefense #workout #cardio #fun #kickboxing

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Join us every Monday and Wednesday at 7:30pm for Kickboxing with Coach David Archuleta! 🔥🥊#selfdefense #workout #cardio ...

Congratulations to all of our competitors who competed this weekend at The 2023 Compnet Regionals in Albuquerque NM 🏆

🔺️ JACKSONWINK NO-GI LIVE TRAINING 🔺️🔥OPEN MAT 6:30PM 🔥Come join us Friday, August 5th at 6:30pm at JacksonWink MMA gym ...

#repost(November 12th, 2019) 🔺️ TECHNIQUE TUESDAY 🔺️ 🔥SIDE CONTROL (Top)🔥Samurai Choke#graciebarra #jiujitsu #jiujitsufo...

#repost(October 21st, 2019)🇺🇲 MUAY THAI MONDAY 🇹🇭🔥KICKS (Defense and Counter)🔥Catching the Roundhouse Kick.#graciebarra ...

#repost(August 31st, 2019)🔺 SELF-DEFENSE SATURDAYS️🔺️🔥STANDING STRIKES🔥Block the Haymaker + Headlock Takedown + Armbar#g...

#repost(December 8th, 2019)🔺️ FOOT LOCK FRIDAY 🔺️🔥KNEEBAR🔥Kneebar (Crossing the Legs) with a Toe Hold and Calf Slicer op...

#repost (March 12th, 2020)🔺️TAKEDOWN THURSDAY🔺️ 🔥LEG GRABS🔥Double Leg from the Ouchi Gari (Major Inner Reap). #graciebar...

#repost(March 10th, 2020)🔺️TECHNIQUE TUESDAY🔺️💥GB JUNIORS CURRICULUM💥🔥GUARD (Top)🔥Escaping the Triangle Choke.#graciebar...

#repost(August 30th, 2019)🔺️ FOOT LOCK FRIDAY 🔺️🔥CALF SLICER🔥 Top Turtle Position #graciebarra #jiujitsu #jiujitsuforeve...

#repost(November 14th, 2019)🔺️ TAKEDOWN THURSDAY 🔺️🔥HIP AND HAND THROWS🔥Tai Otoshi (Body Drop).#graciebarra #jiujitsu #j...

#repost(October 29th, 2019)🔺️ TECHNIQUE TUESDAY 🔺️🔥BACK CONTROL🔥Back Control from Top Turtle Position.#graciebarra #jiuj...

#repost(August 26th, 2019) 🇺🇲 MUAY THAI MONDAY 🇹🇭 🔥KICKS🔥3 Roundhouse Kicks of Muay Thai:1. Snap Kick ("Mawashi Geri" in...

#repost(September 28th, 2019)🔺️ SELF-DEFENSE SATURDAY 🔺️🔥GROUND STRIKES🔥💥GB Juniors Curriculum💥Standing Back Breakfall+ ...

#repost(January 10th, 2020) 🔺 ️FOOT LOCK FRIDAY 🔺️ 🔥HEEL HOOK🔥Escaping from 50/50 #graciebarra #jiujitsu #jiujitsuforeve...

#repost(October 12th, 2016)🔺️ TAKEDOWN THURSDAY 🔺️***No Commentary***🔥 TRANSITIONS TO THE GUARD 🔥Flying Armbar#graciebar...

#repost(November 3rd, 2020)Want to improve on your Spider Guard at home???🔺️ TECHNIQUE TUESDAY 🔺️🔥GUARD (Bottom)🔥 *...

#repost(August 12th, 2019)🇺🇲 MUAY THAI MONDAY 🇹🇭🔥STANCE (Part II)🔥Western Stance#graciebarra #jiujitsu #jiujitsuforever...