Westside Fit Body Bootcamp

Westside Fit Body Bootcamp

The Westside's only premier Indoor fat loss, muscle toning, kick in the pants bootcamp. Join me on a journey to transform your body to look like you thought was impossible!

Located in Rio Rancho, Westside Fit Body Boot Camp incorporates cardio kickboxing, HIIT (High Intensity Interval Training), and resistance training featuring our signature "Unstoppable Fitness Formula" to focus on fat loss, muscle toning, and energy increase. If you have any questions feel free to call or email! To your success! Javi

Operating as usual

12/31/2021

Finishing off 2021 working on them gains. 💪

Kick off 2022 with a 3 day FREE trial!

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/30/2021

GOALS! It’s all about setting goals and Angela wanted to achieve 300 workouts by the end of the year. BOOM! 💥 💥 💥 Mission accomplished! Way to get it done Angela! 👏 👏 👏 All of us here at FBBC are beyond proud of you.

12/30/2021

Want to make that New Years resolution actually last longer than a week? Tired of trying and failing at losing weight, eating better, or joining a gym and not actually going?

Old habits won’t serve you in your new life. Here at FBBC we teach and guide you on how to eat real food for your lifestyle. We customize the workout to your fitness level. We accommodate your physical limitations. We provide a supportive community of like minded people. You’re not a client, you’re family.

If you’re ready to make that change in 2022, we’re here to help. Click the link below for your 3 day FREE trial. 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/29/2021

Reminder we will be closed Saturday, 1/1/2022.
Happy New Year Fit Fam!!! 🥂💥

12/28/2021

High energy 🎉 fitness concierge who loves fitness 💪, loves helping people, and has a passion for changing lives and has fun doing it!
🤗We are looking to expand our team and we want people-skilled rockstars who have a passion for changing lives, making people laugh and enjoy getting paid to play🎉
We are looking for the person who wants the hours and is ready to take on a combination of shift times throughout the weekdays and weeknights. 🚀
We want people who don't think wearing a "stuffy suit" makes them a professional, and someone who is always willing to learn more.
Humility. WORK ETHIC. and GREAT ENERGY. 🚀🎉💪
Also must be ⏰punctual, reliable, and have a decent sense of humor - we'd settle for a bad sense of humor just as long as you have one.

Do not apply if you:
🐶Hate Puppies
😡Hate people
❄️Wants to just "chill"
🙅Love heavy traffic
🧟Can't take feedback
⚠️Hate to learn
❌Are not a team player
🦄Part-time unicorn
To apply just fill out and complete this application
🔥🔥Only fill out the application if you want a rewarding role working alongside rockstar people! ;)

12/28/2021

Way to crush your first FBBC workout, Julie! 👏 👏👏

Ready to meet 2022 with a new and improved version of you? Get started today! Click the link below for your 3 day FREE trial! 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/27/2021

Sound familiar?

Get a jumpstart on those New Year’s resolutions and sign up today for your 3 day FREE Trial! 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/24/2021

Wishing all our Fit Fam a very Merry Christmas! 🎄🎁 🎅 Hope you enjoy the magic of Christmas through the eyes of a child. We will be closed Christmas Day.

12/22/2021

Congratulations Tammy!!! 500 workouts and still going strong!

12/22/2021

Christmas Eve schedule 5:30, 6:30 & 8 am. No evening classes. Closed Christmas Day.

12/21/2021

Spirit Week! Today is Grinch or green workout wear. Wednesday is red/white candy cane.

12/21/2021

Get a jumpstart on those New Year’s resolutions and avoid the rush!

Enjoy a 3 day FREE trial by clicking the link below. 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/20/2021

Congratulations Pamela for crushing your first Fit Body workout and getting a jump start on the new you!

12/20/2021

Spirit week! Christmas sock day!

Zoe's Liver Transplant Fund, organized by Lanzelle Booth 12/14/2021

Zoe's Liver Transplant Fund, organized by Lanzelle Booth

Zoe is part of our Fit Fam and is in dire need. Whatever you can spare is greatly appreciated.

https://www.gofundme.com/f/zoes-liver-transplant-fund?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer

Zoe's Liver Transplant Fund, organized by Lanzelle Booth Hello friends and family! Our good friend, Zoe Toby, has been battling end-stage liver … Lanzelle Booth needs your support for Zoe's Liver Transplant Fund

12/14/2021

Wishing a very HAPPY BIRTHDAY to Coach Cathy!!! 🎈 Hope your day is full of sparkle! 💖 ✨

12/07/2021

Brutal Honesty...

Have you been overeating this month?

Most people have. Holiday indulgences are in full swing…between rich party food, dinners and piles of seasonal comfort foods.

Today I’d like to be brutally honest with you...for your own good.

Sure, I could write you a ‘feel good’ article about cutting back a few calories and exercising a few more minutes each day, but I’d rather write something that’s truly helpful and will make a difference in your life.

Here’s the real deal: You abuse food.

That’s right. You’re overweight because you eat too much, and you eat too much because it brings immediate pleasure.

It’s time to admit that this pleasure comes at a high price…

You’ve heard dishes being referred to as ‘comfort food’—some restaurants even have an entire section of their menu designated as comfort food. But comfort food is more than just a hearty dish…

It’s those extra calories that you eat to feed an emotional need rather than a nutritional need.
It’s excessively big portions that leave you stuffed.
It’s high calorie snacks.
It’s sugary treats.
It’s fried, cheese-smothered appetizers.
It’s whatever you indulge in with mindless munching.
Could you relate to any of the above? Most of us tend to gravitate toward a particular form of comfort food. For many women it’s chocolate or other sugary treats. For men it often takes a saltier form.

Think of the last time you ate for pleasure rather than nourishment. Why’d you do it?

Out of Habit: Your body loves routine. If you always snack while watching television then you’d probably find it hard to relax without going through that munching motion. The good news is that once you break the cycle your body will quickly adapt to a healthier routine.

To Change Your Mood: Does the thought of a cupcake bring a smile to your lips? How about a large pizza to lift your mood? Pay attention to the emotions that trigger you to overeat—you may be surprised how often you use food to feel better.

Because Everyone’s Doing It: Who can resist comfort food when it’s offered among friends? Peer pressure doesn’t just apply to teenagers—it’s another reason to overeat. Remember that true friends will support your decision to refrain.

Can you remember how you felt after you last filled up on comfort food? If you’re honest, you’ll admit that the stuffed and bloated feeling was downright awful. So why do it?

Come on, where have your eating habits gotten you?

Into clothes that are a few sizes larger.
Drained and with less energy than ever before.
Plagued with health concerns and prescriptions.
Embarrassed and frustrated with your body.
Most people don’t realize it, but the battle to overcome your eating habits is decided by a single body part—and it’s not your mouth. (Your mouth is simply a puppet.)

It’s your brain. Once you’ve made up your mind, for better or for worse, you can bet that your body will obey your decision to the letter. You’ve proven it time and time again.

So make the decision to give up your unhealthy dependence on comfort food.

There is no better time than now.

Making a change is hard—that’s why we are committed to being with you every step of the way.

You can end your dependence on comfort food, once and for all.

Click the link below to claim your 3 day FREE trial. 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/06/2021

Are your really “too busy” for that 30 minute workout or is “too busy” a convenient excuse? A 30 minute workout is ONLY 2% of your entire day.

If you don’t make time for your wellness, you will have to make time for your illness. 🤒

Click the link below to claim your 3 Day FREE trial. 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/03/2021

The best ab exercise is 5 sets of STOP EATING SO MUCH CRAP. 🍕🍟🍩🍪🥖🍺🥃

Abs are made in the kitchen. 🧑‍🍳 Need help learning how to eat properly? Nutrition counseling and personal coaching is what we do here at Fit Body Bootcamp.

Click the link below to claim your 3 day FREE trial. 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/02/2021

Congratulations Antoinette! 💯 workouts!

12/02/2021

Life gets busy especially at the holidays. 🎅 🎁 🥂 That’s why so many people gravitate towards Fit Body Bootcamp. Our 30 minute sessions ⏰ are perfect for busy people who want a healthy lifestyle that fits into their schedule.

Click the link below to claim your 3 day FREE trial. 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

12/01/2021

HUGE shout out to Judith who is on round 4 of chemo and kicking cancer’s 🍑!!! Send her your ❤️ 🙏🏻 and good vibes. We’ve got you girlfriend!!! Much love from your Fit Fam. 🤗

12/01/2021

Check out the guns on Stacy! 💪🏻This is the result of ONLY 4 weeks of consistent effort! 👏 👏 👏

We are currently running new member specials! Give the gift of fitness this year. 🎄 🎅 Click the link below to claim your 3 day FREE Trial! 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

11/30/2021

It’s cold 🥶 and dark 🌚 and your motivation is in the toilet. 🚽 It’s WAY too easy to bundle up at home and eat 🍪 🥧 🍿 The best way to beat seasonal depression is to get moving NOW. Don’t wait until the January rush to get fit. The time will pass anyway. Why not get a jumpstart on those New Year’s 🥂 weight loss resolutions and start 2022 stronger and with more energy???

Click the link below to claim your 3 day FREE trial! 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

11/29/2021

The hardest part of working out is walking through the door. 🚪 Make a change for the better and join a gym where the staff and coaches know your name 🤗 and your capabilities. 💪🏻 Don’t be a barcode. 🙅

Click the link below to claim your 3 day FREE trial. 👇👇👇

https://fitbodybootcamp.com/10158-rio-rancho-nm/

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Location

Telephone

Address


1515 Golf Course Rd, Suite 106
Rio Rancho, NM
87124

Opening Hours

Monday 5:30am - 9am
4:30pm - 7:30pm
Tuesday 5:30am - 9am
4:30pm - 8pm
Wednesday 5:30am - 9am
4:30pm - 7:30pm
Thursday 5:30am - 9am
4:30pm - 7:30pm
Friday 5:30am - 9am
Saturday 8:30am - 11am

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