Westside Fit Body Bootcamp

These are just a few of the many workouts we crushed this week! 💪💙

Good work, Team! Rest up because Monday will be here soon!

1️⃣ Find a gym that values YOU. Seek a place where building relationships is a priority, not just treating you as another number. You deserve personalized attention and support!

2️⃣ Schedule your gym time in advance. Treat it like any other crucial meeting. Block that time for yourself and prioritize it. Remember, it's an important appointment with YOU.

3️⃣ Ask questions and be open. Connect with coaches and staff. Embrace vulnerability and share that you're new to this journey. You'll be amazed by the support and camaraderie you'll find!

4️⃣ Write down your "why" before stepping into the gym. Remind yourself of the driving force that brought you here. On days when motivation wanes, your "why" will reignite your determination.

Exciting news! Our transformative program starts soon, and we have only a few spots remaining! 🚀 If you're ready to embark on this incredible journey, DM us the word “START” for more details. Let's unlock your full potential together! 💪🌟

We just got a new sign in‼️Who is going to be the first to use it?!

Message us the word “Me!” to reserve your FREE trial!!

High five for making it through hump day! Double high five if you got your workout in too! 🙌

See you tomorrow morning at 5:30 630 or 8 AM or in the afternoon at 4:45 or 5:30 PM! 💪💙

We know time is scarce, with less than 1 hour a day for ourselves. But here's the deal: Spend that precious time wisely, focusing on healthy habits that will make you feel and look your best. 💪

Don't let the challenges of parenthood, careers, and life in general hold you back from feeling amazing. Are you ready for a change? DM us the word “START” to receive all the details and be part of this incredible journey. 🚀

Remember, when you take care of yourself, you become a better parent, partner, and role model. It's time to prioritize YOU. Let's make the most of our 'me time' and create a healthier, happier future together! 💪✨

Never miss a Monday! 💪
If you missed our morning sessions, we still have our afternoon sessions at 4:45 and 5:30 PM! See you then!

🏃‍♂️🏃‍♀️Hurry and go check out our new online store: westsidefbbc.company.site

We partnered with a local company to bring you personalized Westside FBBC shirts!! Grab yours and tag us in a pic! 💙💪

Shadow Valley Designs Welcome to the Westside Fit Body Boot Camp apparel store.

As parents, we often neglect ourselves while caring for our kids. But here's the secret: When you prioritize your health and happiness, it becomes easier to care for your family. ✨

Be the role model your kids need. Show them that self-care is essential. They're watching your every move and want to emulate your actions. By taking care of yourself, you're teaching them valuable lessons about self-love and well-being. 🌱

Ready for a transformation? We're seeking 5 people who are determined to lose 5-10lbs in the next 4-6 weeks. DM us the word “START” and let's embark on this empowering journey together! 🚀

You deserve to be the happiest and healthiest version of yourself. Let's make it happen! 💪

Everyone give a huge round of applause for Rachel for completing her first class! She showed up and kicked butt! Yay!!💪💪

We are so excited to be partnering with the Special Olympics Explore Wellness Program!

We want to encourage people of all ages to live a healthy lifestyle!

If you could give someone advice on a healthy lifestyle, what would you say? Tell us in the comments below!

Give it up for Patricia for completing her first class!! She came in and killed the workout!! Woohoo way to go!!💪💪

Everyone give a huge shoutout to Michelle for completing her first class! She kicked butt!! Woohoo 💪💪

A big shoutout to Ben for completing his first class! He showed up and put in the work!! Woohoo! 💪😁

🔹Same owner, new general manager!

Did you know that if you sign up as one of our members, you will receive daily emails with workouts you can do from anywhere?! If you can’t make it into the gym some days or if you go on vacay, we have you covered! This is just one of the many perks that come with our memberships! 💙💪

🧨Join us on the 4️⃣th of JULY for a patriotic workout to start the day! 🇺🇸💪 The only session times will be 6am and 6:45am that day! Come join us in all your festive red, white and blue gear while Coach Javi leads us in a workout! Can’t wait to see you all there! ❤️🤍💙

Comment below with which time we will see your smiling face for a workout! ⬇️

Yay! Congrats Alicia and Shunta for surviving your first workout!! You were looking strong and you kicked butt!!💪💪

✨Check out our new front desk area!

One of the many changes we are bringing to the gym this year!

Westside Fit Body Boot Camp is under new management and we thrilled for the new changes! ✨

Thumbs up if your workout is effective and fun! 👍👍 Claudia is in the middle of our hurricane workout and slaying her goals, all while giving a thumbs up and a smile!

If you want to have fun like Claudia, while slaying those fitness goals, send us a DM to get started!

The not so “new” girl in town! It’s crazy how some things in life come full circle! 🔵 I met this girl here 10 years ago, a different life ago. Now she’s the general manager and occasionally you might even catch her coaching!

‼️Come check us out to see what’s NEW!‼️

Send us a DM with the word START to claim your 3 day free trial! 📩

You’re only one workout away from a good mood. 😁

🎉🎉 Shout out to Luke!! He is now down 12 pounds! 🎉🎉 He said he has more energy and is wearing clothing he hasn’t worn in a long time!!

If you want to feel like Luke, send us a DM to get your FREE 3 day trial!

Memorial Day is coming up, which means it’s time for the Murph Challenge! Bring your friends or family and join us for one of our two sessions! 💪
Don’t forget to order your shirt this week to have it in time for the Murph!

What an honor it is to be at for their Run Roll Stroll event to support world autism awareness day! 🧩We will be out here for the morning leading pre running stretches and hanging out! Come some say hi! 👋

Need help with your habits and goals?! That’s what we are here for! We will give you all the tips and tricks to be successful!

Join the fun!! 🎉 We have been having so many people coming in for their first session! Are you ready to get your first session in?!

Our 30 minute strength and cardio workout will be the best part of your day!

Send us a message if you’re ready to try us out for a free workout! 💌

🧩Join us as we partner with to lead their pre running stretches!! 🏃‍♀️🏃This run is in honor of so let’s all show up in support! 🧩

And drop by our booth to come say hi and receive a free workout pass, while supplies last! 💥

Happy Tuesday, Fit Fam!!

This is just your friendly reminder that the scale does not define you! ❌

Your body weight is not a reflection of who you are, your worth, your intelligence, your kindness, your beauty, your strength.

Focus on eating for good health and working out for strength, mood, and energy! 💪

We believe in YOU!

Nothing will work unless YOU do!

Let’s go!!

It’s not too late to sign up for the challenge!! Message us now because YOU are going to want this prize!! 🤯

💥💥Winner will get a photoshoot with a local, professional photographer to show off all the hard work you did during the challenge! Sounds like a win/win to us! 💥💥

This is the motivation you need to get started! Once you start, let the dedication carry you to the finish line! …then the photoshoot! 📸

Oh, our hearts! 💙 We love this so much!

The best gift you can give your kids is the gift of fitness and health for yourself. And there’s no better time to start than now. Not only will it set a good example for them, but it’ll also make you feel better and healthier overall.

The sooner you start, the sooner you’ll feel better!

✅Check in time! We are half way through January! How are those resolutions going?! 🫣

It’s normal to get off track, but don’t let that stop your resolutions! We are starting our New Year New You transformation challenge in ONE WEEK! 🎉There is still time to sign up, but don’t wait too long because the spots are filling up fast! 🏃‍♀️🏃‍♂️

We will give you everything you need to be successful! You just have to show up!

💥Winner will be based off of percent of inches lost, percent of body fat lost, and percent of weight lost! That way EVERYONE has an equal chance of winning! 💥 (You are NOT going to want to miss this prize!! 🤯🤩)

Send us a message NOW to reserve your spot!! 📩

Do you want to achieve amazing health and fitness results⁉️⁉️
Well you need to examine your daily routine!! 🧐
Does the routine that you live out daily promote and push you towards the desired outcome you are looking for or does it keep you stuck just where you are??
So many times we go about achieving health and fitness goals all wrong! 😑
We try to add all these healthy habits to our life and we try to force a square peg into a round hole!! 🤹‍♂️
The habits that you are trying to add must be habits that you can do consistently and fit into your daily routine!! 📈
My challenge for you this week is to examine your daily routine and find areas in your routine that maybe aren’t health promoting habits and eliminate those areas out of the routine! 🙅‍♀️🙅
This will then allow you to add healthy habits to your routine!! ✔️✔️
Remember 80% and consistent will always be better than 100% but only done some of the times!

Happy Monday FITFAM!
Think about your life and how much more amazing it can be.
You are capable of so much! 💙

The holidays are coming up! 🎄

That means it's time to enjoy all of your favorite holiday foods. But you don't have to feel guilty about indulging. Just make sure you're getting in a quick HIIT workout to burn those calories. It only takes 30 minutes! 🏋️

Send us a message or click the link in our bio to find out how you can get started!