Omega Fitness

Omega Fitness will see its last day on Sunday. Through all the fighting for ownership, we were unable to get the gym. They gym will officially close on 4/15/13 so nobody is billed on the 17th. We are sorry for the inconvenience. Thank you for all the support.

ZUMBA @ 11 am this Saturday, wooohoooo!!! Come and Sign Up

Party kicks off tonight at 6pm!! All donations are greatly appreciated. Join Omega Fitness in the fight.
-Omega strong

Join your Omega Team For the Fight against Breast Cancer!
Walk Date: Sunday April, 28 23013
Join us this Tuesday March 26th for our official kick off party!
-Come in and sign up for Team Omega!
-Snacks will be provided
-Official Team Shirt Sign up!
-Get all the info you will need to be in Team Omega

Come in or go online and sign up under Omega Fitness NM
-you can sign up now until April 28th

1 GYM, 1 TEAM , I FIGHT!!!
Come and show your support!!
Hope to see you all here!!

We have a choice: We all have bad days. No motivation, no determination to move, not enough good to outweigh the bad, and excuses to stop progress. As a human race we are inclined to fall into this state of mind. But, as a human race we also choose to set the bar for ourselves and the others around us. We are built with a competitive gene that pushes us to do better. The battle between this gene and doubt can drowned us, or can give us the air we need. You get one life to live, and what you do with it is your choice. I can give you motivation, a place to work out, and answers to questions you have about your body. The inner battle between strength and stagnant however, IS YOUR BATTLE!!
WHICH CHOICE ARE YOU GOING TO MAKE?
-OMEGA FITNESS-

ZUMBA @ 12:30 Sat. has a couple slots open, who wants to dance????

"I don't have the time" is the over used excuse that we hear at the gym. Here is how we see it: 8 hours to sleep, 1 hour to get ready and get to work, 12 hour work day, 2 hours for family diner..... that still leaves you with 1 hour that you can afford to spend on yourself to make your life better. Lets start making goals and achieving them this year. We work at a gym because we are passionate about people being healthy. If you are having an issue with a workout, let us know and we can help. If you are on a time constraint, let us know and we will help you get the best workout in only 30 minutes.
-Omega Family-

It's a Life Style, It's an addiction, It's a house that is built on success and failure, here is where my journey begins and ends. -Omega Fitness-

Only three spots left for ZUMBA!!! get it while its available. Call in to place your name on the list if you cannot make it in today. The class is at 12:30pm tomorrow.

Its getting to that time in which people start falling behind in their workouts. New Years Resolutions diminish, and excuses become the norm. If you are having second thoughts about coming in today, give the Omega Army a chance to motivate you. Respond to this post with the issue that you are having and we will help. This gym is not the gym it once was, we are here to help educate and motivate. Give us your best excuse, and our members will give you the needed motivation.

We will be open regular hours 5am-11pm Presidents Day Monday February 18th 2013
-Live Healthy, Live fit, Live Omega

Lets fill this ZUMBA class and YOGA this weekend. ZUMBA is at 12:30pm and YOGA is at 11:15, there are a couple spots left

Tuesday Tip: This Tip comes from a Personal Trainer and supplement specialist: Tyler Romero. "To lose a pound you have to burn 3500 calories, The best way to see where you should start is finding a Basal Metabolic Rate calculator online and finding our your caloric needs. This calculator will show you what you can consume to stay at the same weight and what you can consume to lose a pound a week."
Thanks Tyler
-Live Omega

Monday Motivation: "The more you sweat in a workout, the less you cry on the scale". New week guys! Your goals might still seem far away, but don't let that fuel your doubts. Never look at how far you need to go, but how far you have come.
-Live Omega

I have one question for you to ask yourself when you start to think why not to come in today, "Ask yourself if what your doing today, is getting you closer to where you want to be tomorrow"......."NO MATTER HOW SLOW YOU RUN, YOUR STILL LAPPING EVERYBODY ON THE COUCH".
-OMEGA Strong

Middle of the week guys, lets keep going strong. Push through and lets get that workout done.

NEW SHIPMENT!!!!!

Ok Omega Members here are this Saturdays Classes
MMA 9AM
MMA 10AM
ZUMBA 11:15AM
YOGA 12:30PM
ALL CLASSES ARE FREE TO OUR OMEGA MEMBERS!
Come in and sign up today before they fill up!!

-Live Healthy, Live fit, Live Omega

I KNOW ITS HARD! In the gym industry, attendance slows down at the end of the week. "I have so much to do", "I have to get ready for the party on Sunday", "I had a good enough workout week, I can afford to miss a day". This is not the Omega way, Let's get attendance up and finish the week strong. It a lifestyle guys!!

-Live Healthy, Live fit, Live Omega

Do you find your self starving after a workout or sore the next day? Try our Protein Ice drink. It has ZERO carbohydrates, ZERO sugars, and Gluten Free. With 42 grams of protein this drink will help with muscle recovery and tide you over until your next meal. Try our Grape flavored Protein Ice for $3.00.

Zumba will be at 11:15a.m. this Sat. and Yoga will be at 12:15p.m.

Our website is up!! http://omegafitnessnm.com/.

Omega Fitness: Live Healthy, Live Fit, Live Omega

Omega Fitness is proud to say that we now offer supplements. Any Brand you use we have. Exclusive for Omega fitness members we will get your supplements at wholesale prices. Saving you money and seeing results!!! Ask the staff for information on your next visit.

Saturday January 26th Omega classes are:
-MMA Conditioning at 10am
-Yoga at 11am
-Zumba 12:30pm
All classes are FREE!! Come in and sign up today!!

I have to give the members of Omega Fitness a high five! In 5 hours we have filled up the ZUMBA class. Thank you for the support.

Here is the class schedule. SAT. 01/19/13: 10am-bodyweight, 11am-MMA, 12:30-ZUMBA!!

We already have people signing up for the classes so come in to save your spot. Also, let me know what times and days you would like to see the classes being held.

Live Healthy, Live Fit, Live Omega

Because of the great turnout last weekend with ZUMBA, we have decided to offer it to all members for free!!! Stay tuned for next class date and times.

ZUMBA has filled up. Thank you for the support

OK members, what are your thoughts on a ZUMBA class? We have found a couple instructors that are wanting to put on some classes in the room. If we can fill a class of 7 we can ask them to come in this weekend. This weekend Omega Fitness will pick up the tab, if YOU guys fill the class. Who wants to get there DANCE ON!!!!

Come sign up today for our BodyWeight and MMA Conditioning classes. FREE TO ALL MEMBERS!! See if you got what it takes.
(classes starting this weekend, so sign up and save your spot!)

Come in now to get your free Omega Fitness bracelet! A daily reminder to live Omega Strong and Omega Fit!

Follow us on Twitter for updates on promotions and upcoming events!

Omega Fitness (@LiveOmegaFit) on Twitter

Live Healthy. Live Fit. Live Omega.

ATTENTION OMEGA FITNESS MEMBERS: You can win $1,000 cash! Here are the rules:

1. Sign up at front desk to register for contest.
2. Member who refers the most new members by Mar. 1, WINS!
3. To qualify, you must sign up over 10 new members.
4. New members must sign 12 Month commitment.
5. If you refer more than 10 new members but do not win, we will give you $100 for participating. No loyal member will go unrecognized!

New Years hours are as followed: Monday, Dec. 31: 7:00 a.m. - 2:00 p.m. and Tuesday, Jan. 1: 7:00 a.m. - 11:00 p.m. Regular hours resume Wednesday, Jan. 2! Have a safe and happy holiday from the Omega Fitness staff!