Zumba with Tiana

09/08/2026

You guys asked for it, so D. Dean is giving it to you. Join Dee on Thursdays at 6:30pm for Kickboxing Cardio Class. You can also catch Dee on Wednesdays at 5:30pm for Hip Hop HIIT and at 6:30pm for Step & Strength. The Tuesday Hip Hop HIIT class has been Cancelled.

09/08/2026

Tiana 💋

09/05/2026

I’ll be back on Mondays in October 🤞🏾at the Senior Center on Shade Tree Lane. More info to follow.
Catch me at Maximus Health + Fitness on Tuesdays and at The Riverhead Free Library on Thursdays!!!

08/25/2026

SO SORRY GUYS. I WILL SEE YOU NEXT WEEK!
🤗😕

Tiana Grampus Zumba class will be back on next Tuesday at 6:30pm

07/28/2026

You guys are amazing‼️
We’ve maxed out but have added 5 more slots for ZUMBA MONDAYS in August! I love it!

Thank you to everyone who registered!

There’s still time to fill those last few slots!
Town of Riverhead's Parks & Recreation Department

👀 U Monday!

Tiana 💋

SUMMER MONDAYS JUST GOT HOTTER 🔥 🔥 🔥
IT’S BEEN TOO LONG……BUT WE’RE BAAAAACK!!
Contact Town of Riverhead's Parks & Recreation Department to REGISTER!!

YES ✅ there will be Air Conditioning
YES ✅ you will sweat
YES ✅ YOU WILL LOVE IT

Tiana 💋

07/24/2026

Reminder! Classes start Aug 3rd!

Tiana 💋

SUMMER MONDAYS JUST GOT HOTTER 🔥 🔥 🔥
IT’S BEEN TOO LONG……BUT WE’RE BAAAAACK!!
Contact Town of Riverhead's Parks & Recreation Department to REGISTER!!

YES ✅ there will be Air Conditioning
YES ✅ you will sweat
YES ✅ YOU WILL LOVE IT

Tiana 💋

07/07/2026

CLASS TONIGHT 6:30pm @ Maximus Health + Fitness

No class THURSDAY The Riverhead Free Library

Coming Soon! August Mondays 6pm @ The George Young Community Center. Register Town of Riverhead's Parks & Recreation Department

Tiana 💋

07/04/2026

Happy 4th of July! Enjoy every moment and be safe!

06/28/2026

SUMMER MONDAYS JUST GOT HOTTER 🔥 🔥 🔥
IT’S BEEN TOO LONG……BUT WE’RE BAAAAACK!!
Contact Town of Riverhead's Parks & Recreation Department to REGISTER!!

YES ✅ there will be Air Conditioning
YES ✅ you will sweat
YES ✅ YOU WILL LOVE IT

Tiana 💋

06/22/2026

To my dad in heaven and all the dads….hope you thoroughly enjoyed your day!

Tiana 💋