Endurance Pack

Get smart.

Cracking the Athlete's Brain Researchers are showing everyday athletes how to train their brains to perform like the pros

Just Cut it out!

Cut the Sugar Be a part of our 550,000 member community of multisport athletes. Membership benefits include a subscription to the quarterly USA Triathlon magazine, discounts from USA Triathlon partners, inclusion in the national rankings, excess accident insurance at events, and savings at races. To see why you s...

More off season tips.

Offseason Training Tips While the offseason is a great time for rest, recovery and reflection, it’s not the time to kick your feet up and backtrack on all the fitness gains you made this past season. Set yourself up for your best race season yet with these timely training tips.

Got base?

Reintroducing Aerobic Volume Your race season may have come to an end, but it’s not time to stop training entirely. Spend some time redeveloping your aerobic fitness to help carry yourself through harder workout sessions in 2014.

Got a hammer?

HammerRace 2014! The Hammer Race is the toughest race in the midwest. 2014 will offer a 5k and 10k option.

Rochester's Own!

Meet Ruth Brennan Morrey head to toe in Garneau. Morrey had the fastest run splits at Ironman 70.3 Mallorca, Ironman 70.3 Italy, and Ironman 70.3 Austin.

Agree?

Supplement needs for endurance athletes Endurance athletes have specific needs because they have a much higher level of metabolic activity.

Got a shower in your car?

Toyota SUV for smelly triathletes has a shower The RAV4 being built for the SEMA aftermarket trade show has lots of wacky touches

Off Season is upon us. How to prepare for next year.

5 Off-Season Rules - Triathlete.com To prep your body for a better 2012 season, you need to play by the rules now.

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Should Non-Celiac Endurance Athletes Go Gluten Free? | Life Time Tri Trinona Should non-celiac athletes go gluten-free? The answer isn’t cut and dry. We go through the pros and cons of living with and without gluten.

Got CrossFit?

Can CrossFit Make You A Better Runner? By Katrina Plyer for U.S. News A few years ago, I was counting my running success in increments of tenths of a mile.