RIT Better Me Fitness Program

The Better Me Employee Wellness Program strives to help our community create a culture of wellness.

RIT introduced the Better Me Employee Wellness initiative to the RIT community in October 2007. It first started with a hope that together we could create a culture of health and wellness. We would do this by educating employees about their personal choices and by providing them with resources to better maintain their good health. Today Better Me provides an innovative, supportive, and comfortable

05/29/2026

Whether you’ve never picked up a paddle or just want to understand why everyone is obsessed with "the kitchen," this instructor-led class is tailored just for RIT employees. It’s the perfect opportunity to relieve workday stress, connect with colleagues from across campus, and get a great workout.