Nu Movement

NOVEMBER GONG SOUND BATH WITH VESNA | Sunday, November 22 | 5PM

✨Gong sound baths are powerful opportunities for transformation. As we relax and immerse ourselves in the vibration of the gong, a subtle inner reset begins to take place. Stuck emotions, old thoughts, and deep imprints rise to the surface and have the chance to be released.⁣
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✨The sound, that Vesna pairs with a sacred mantra, lifts us into higher states of being. In this space, we feel freer. Our minds become clearer. Creativity can flow, and heart-centered awareness naturally emerges.⁣
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Join the November Gong Bath at Nu Movement this Sunday at 5 PM!
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💛 SIGN UP here: https://numvmnt.com/signup/gong-sound-bath

NOVEMBER GONG SOUND BATH WITH VESNA | Sunday, November 23 🍂 | 5:00 PM

NOVEMBER GROUNDING ✨

As Thanksgiving approaches, take a mindful pause with a Gong Sound Bath with Vesna to slow down, restore balance, and reconnect with gratitude.

Let the soothing waves of the gong quiet the mind, release tension, and ground your energy. Simply lie back, get cozy under a blanket, and let the sound wash over you.

Leave feeling refreshed, centered, and ready to embrace the holiday season with calm and clarity.

SIGN UP here: https://numvmnt.com/signup/gong-sound-bath

✨TODAY at 5 PM!✨
October Gong Sound Bath

Settle into autumn’s grounding, cozy energy with a soothing Gong Sound Bath with Vesna! 🍂

⁣The gentle waves of the Gong will help you pause, restore balance, and reconnect with your inner calm. Just lie back, get cozy under a blanket, and let the sound wash over you. You’ll leave feeling refreshed and renewed - body, mind, and soul. ⁣

There are still a few spots left - reserve yours here:

https://numvmnt.com/signup/gong-sound-bath

Dear friends,
When I opened Nu Movement 12 years ago, my dream was to create a space where creativity could thrive — a place where people could share their art, dance, and spirituality freely, without limits, and where imagination could truly expand.

Looking back now, I’m filled with gratitude and pride to see how beautifully that vision came to life. Over the years, Nu Movement became more than a studio — it became a community, a source of inspiration, and a home for countless artists, teachers, and seekers who poured their hearts into what they love. Together, we built something truly special.

In recent years, I have seen our concept inspire others to open similar spaces, teachers who held their first public class at Nu go on to open their own studios, and others starting families. My heart is truly full to have met so many amazing people, and to know that Nu’s concept continues to be a source of inspiration.

As we prepare to bring this incredible chapter to a close on December 1st, we invite you to join us in celebrating all that we’ve created together. Come take a class, reconnect, share memories, and support the amazing instructors and artists who made this space so alive.

Though the studio’s doors will soon close, the spirit of Nu Movement lives on — in every dance, every creative spark, and every connection that was born here. Thank you for being part of this remarkable journey and for helping turn a dream into a living legacy.

With love and deep gratitude,
Danielle

OM CHANTING | Thursdays at 7:30PM

✨ What is OM Chanting? ✨

During OM Chanting we sit in a circle, repeating the sacred sound OM in harmony wih other people, and are infused with its powerful vibration. OM Chanting helps us release negativity, transform it into light, and awaken the divinity within.

The benefits are extraordinary: calming the mind, strengthening the body’s natural healing, uplifting the aura, and even creating harmony in the environment around us.

Join us in this powerful practice - for yourself, for the Earth, and for the collective awakening of Love.

Sign up here: https://numvmnt.com/signup/weekly-om-chanting

TODAY! 🎶 KIRTAN with Bhakti Vijaya | Sunday, October 5 | 5:00–6:30 PM

A beautiful aspect of yoga is Kirtan - the singing or listening of the Divine Names. ✨

Kirtan is a practice of devotional music that opens the heart and connects us with the divine within. Through simple, uplifting melodies and call-and-response singing, it creates joy, positivity, and a deep sense of unity.

Rooted in ancient yogic and devotional traditions, this practice is open to everyone. Whether you sing along, listen quietly, clap your hands, or simply let the sound carry you - Kirtan has a way of touching every soul.

Come just as you are and experience the magic of Kirtan! Open to all.

💛 Reserve your spot & bring a friend! Registration:
https://numvmnt.com/signup/kirtan

A Special Morning in Nature 🍁

This Sunday at 9AM, join us at the beautiful Corbett’s Glen Park for a revitalizing start to your day. Surrounded by trees, fresh air, and the peaceful sounds of nature, we’ll chant the primordial sound OM together.

Let sacred sound and silence awaken your energy, bringing clarity, balance, and a sense of calm that stays with you all week.

🌿 What you’ll experience:
✨A short walk in the park
✨OM chanting in the heart of nature
✨ Silence to let the morning’s energy settle
✨ Intention-setting for a positive week ahead

WHEN: This Sunday, 9:00–10:15 AM
WHERE: Corbett’s Glen Park - meet at 9AM sharp. Everyone who registeres will receeve exact location in an email. Please register by Saturday evening!

SIGN UP: https://numvmnt.com/signup/rise-with-om-align-your-day-with-purpose

Step into nature, connect with yourself, and begin your week grounded and refreshed. 💛

A beautiful aspect of yoga is Kirtan - the singing or listening of the Divine Names. ✨

Kirtan is a practice of devotional music that opens the heart and connects us with the divine within. Through simple, uplifting melodies and call-and-response singing, it creates joy, positivity, and a deep sense of unity.

Rooted in ancient yogic and devotional traditions, this practice is open to everyone. Whether you sing along, listen quietly, clap your hands, or simply let the sound carry you - Kirtan has a way of touching every soul.

Come just as you are and experience the magic of Kirtan! 🌸

🎶 KIRTAN with Bhakti Vijaya | Sunday, October 5 | 5:00–6:30 PM | Live Music |

Reserve your spot & bring a friend! Registration:

Rochester NY's only Art & Wellness Co-op October 5th | 5:00 - 6:30 PM  Join us for a soul-nourishing afternoon of kirtan with Bhakti Vijaya - a rising kirtan band devoted to honoring the power and beauty of devotional singing and mantra chanting. As summer gently gives way to fall, we’ll gather in the warm

🎶 KIRTAN with Bhakti Vijaya 🎶
Live Music | Sunday, October 5 | 5:00–6:30 PM

EVER WONDERED WHAT KIRTAN IS?

Kirtan is a practice of sacred chanting that opens the heart and connects you - both within and beyond. Through simple devotional melodies and call-and-response singing, Kirtan invites joy, positivity and a deep sense of unity.

✨Rooted in ancient yogic and devotional traditions, this practice is open to everyone. Whether you sing along, listen quietly, clap, or simply let the sound carry you, Kirtan has a way of touching us all. Come l as you are and experience the magic of Kirtan!

✨Reserve your spot: https://numvmnt.com/signup/kirtantwsp

🚨 Nu Class Alert 🚨

Meditation for Beginners: No Secluded Mountaintop Required / Wednesdays, September 24th - October 15th / 7:15 PM - 8:15 PM

Meet Barbara Manion, a Certified Meditation Instructor with over 50 years of personal practice. She’s co-founded a successful corporate meditation program and focuses on scientifically-backed techniques like Transcendental Meditation.

With certifications in multiple healing modalities including Reiki and Shamanic studies, Barbara brings a wealth of knowledge to her practice. She’s also the Artistic Director of Makia Mana Malas, creating custom prayer beads, and an author with upcoming works.

Connect with Barbara

Class info / Sign up: https://numvmnt.com/signup/0ose8cj12yf2afonhkacpt5b68assx

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🌞 Awaken your spirit each Sunday morning with the vibration of OM. At Nu Movement, we begin the day in the highest vibration - the sacred sound of OM. ✨

This unique class weaves together chanting, silence, and intention-setting, creating space for renewed energy, clarity, and inner balance.

Chanting is a powerful form of yoga that requires no physical movement, yet offers profound physical, emotional, and spiritual benefits.

Come experience it for yourself - your mind, body, and spirit will thank you. 💛
SIGN UP here: https://numvmnt.com/signup/rise-with-om-align-your-day-with-purpose

📍 Nu Movement
🕘 Sundays at 9am

✨This Sunday✨ SEPTEMBER GONG SOUND BATH WITH VESNA | September 21 | 5pm

🍂 EASE INTO FALL
On the eve of the Fall equinox, pause and enjoy a soothing Gong Sound Bath. Say goodbye to summer and transition into autumn’s grounding, cozy energy.

Let the gentle waves of the Gong help you unwind, restore balance, and embrace the energy of autumn.

SIGN UP & more info here: https://numvmnt.com/signup/gong-sound-baths