06/12/2024
Wow!!! There's a lot going on in our little community this 4th of July! Starting with the always amazing Blondies Butcher Shop Rib Feed😋 Thanks to all of the organizations that make this happen, year after year!
Personal Training with KT
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Locations include Kenyon and Wanamingo Workout 24/7 Gyms Along with outstanding results, our clients benefit from a remarkable learning experience.
Personal Training with KT is a unique one-to-one personal training business that offers individuals personalized training programs and nutrition counseling from certified professionals. With a positive support system, our trainers guide and motivate our clients to their health and fitness goals.
06/12/2024
05/06/2024
Just a reminder that Katie's Memorial 5k is just a couple of weeks away! We meet at the Wanamingo Community Center. You can pay with cash or check that morning. The 5k starts at 9 am.
Proceeds raised help support a scholarship in her honor for a KW student that is attending college for nutrition or exercise science.
04/16/2024
Mark your calendar! Katie's Memorial 5K on Saturday the 18th!!
04/03/2023
Mark your calendars! Katie's Memorial 5k will be Sunday, May 21st. Registration is at 12:30 at the Wanamingo Community Center. The walk/jog/run will start at 1pm. Cost is $25 the proceeds help support a scholarship in Katie's honor for a KW student attending college for Exercise Science or Nutrition. I hope to see lots of yellow💛💛💛
I just started a new Instagram page for the gyms! If you could so kindly give me a follow that would be amazing!
kw.gyms.workout24.7
05/21/2022
Katie's Memorial 5k route is all set and ready to go! There is one part that is a little muddy, not bad but I wouldn't wear your favorite white running shoes. Remember to wear YELLOW! Katie's favorite color🥰
05/20/2022
Getting ready for Katie's Memorial 5k tomorrow! If you haven't registered no worries. You can register tomorrow morning from 8:30-9. I will also have extra shirts from last year for sale ($20) Money raised will go to a future scholarship for students going into exercise science and or nutrition 🙂 See you tomorrow at the Wanamingo Community Center!!
04/13/2022
Come help us celebrate this beautiful soul! I'm positive the ☀️ will be shining!
2022 Katie Peterson Memorial 5K 5k memorial run honoring Katie.
03/27/2022
https://www.eventbrite.com/e/2022-katie-peterson-memorial-5k-tickets-308332760587
2022 Katie Peterson Memorial 5K 5k memorial run honoring Katie.
03/25/2022
MARK YOUR CALENDARS! May 21st we will celebrate Katie! More details on the Memorial 5k coming soon!
02/05/2022
You can't get upset when you don't get the results from the work you didn't do. Brutal, but true. My warmup and cool down were longer than my actual workout and guess what? That's ok! Motivated? Not always but I am committed🙌
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Address
220 Main Street
Rochester, MN
55983
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9pm |
| Sunday | 5am - 9pm |