03/14/2026
The kids are having a great weekend with best times, great swims and fun on deck! Go Rapids!
Rochester Rapids is a competitive swim team affiliated with USA swimming in the city of Rochester, NY CONSIDER A DONATION! THANKS FOR ALL YOUR SUPPORT!
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The Rochester Rapids has been making a conscious effort to get back to our roots, re-emphasizing our core mission: "Building Strong Swimmers with Strong Character in the City of Rochester". To accomplish this, we have re-doubled our efforts to recruit scholarship swimmers in the City, and we now have a higher perce
03/14/2026
The kids are having a great weekend with best times, great swims and fun on deck! Go Rapids!
12/06/2025
Wonderful evening celebrating the hard work of our swimmers and coaches this fall at our holiday potluck celebration, which also included warm wishes for Coach Hannah as she expects twins soon and Coach Caleb as he prepares for his Marines deployment. So thankful for the wonderful families and coaches that make the Rapids such a great team.
08/11/2025
The Rochester Rapids Swim Team partnered with the Fairport Area Swim Team to host an outstanding outdoor long- course meet at the Genesee Valley Park Pool with 175 athletes. For the first time, we used the City of Rochester, NY's new Colorado Timing System, purchased through a New York State grant, to record some fast times! The weather cooperated with the final races under the lights on a beautiful night of swimming. Thank you to the area teams that attended, and we look forward to a continued meet partnership with FAST to host more meets outdoors in 2026.
06/03/2025
https://13wham.com/news/local/free-swim-event-saturday-to-promote-water-safety Great morning promoting water safety with Swim 1922, a national USA Swimming sponsored event in partnership with Sigma Gamma Rho Sorority. Thank you to Rochester Rapids parents, swimmers, and coaches who came to volunteer teaching water safety for the third year in a row.
Local sorority hosts free swim event to promote water safety Rochester, N.Y. — Sigma Gamma Rho Sorority, Inc., Theta Omega Sigma Chapter held their annual Swim 1922 program Saturday.
05/31/2025
Wonderful to have Rochester Rapids Swim Team swimmers, coaches and parents participate with the Swim 1922 event to promote water safety.
https://13wham.com/news/local/free-swim-event-saturday-to-promote-water-safety #
Free Swim event Saturday to promote water safety ROCHESTER, N.Y. — Sigma Gamma Rho Sorority, Inc., Theta Omega Sigma Chapter, is set to host its annual Swim1922 program this Saturday, offering a free event aim
03/29/2025
The afternoon is ready!
03/29/2025
The kids are ready to rock and roll this morning at GVSL Champs!
02/15/2025
So proud to be part of the Rochester Rapids Swim Team which hosted another meet at East High School with over 100 swimmers. A big thank you to our parent volunteers and officials from the area as we promote swimming in the . Thank you to our partner host for opening your pool doors to us again.
01/08/2025
The Rochester Rapids Swim Team is growing and we're looking to hire a new assistant coach part-time especially to work with our younger and mid-level swimmers. We have a fabulous staff, amazing parents, and most of all, an incredible group of swimmers to work with. Please share if you know folks who enjoy coaching swimming. Details and application requirements here https://www.niagaraswim.org/page/ni-help-wanted
11/10/2024
Congratulations to Natalia Sierra-Wardlow and Gracie Clarke for qualifying into the New York State Championships Meet in the 100 Backstroke and 100 butterfly respectively. The Rochester Rapids is so proud of you both and the Rochester RCSD United Swimming and Rapids coach Mike McNelis!