Beautiful Birth Choices LLC

If you’re a new mom, Tuesdays here are designed to feel like a breath of fresh air.

Here’s what we have:

💙 Baby + Me Yoga
9:30–10:30am
A gentle class to help you reconnect with your body after birth while your baby is with you.

💙 Postpartum, Together Support Group
10:30–11:45am
A supportive space to talk honestly about life after birth with other new parents.

Move your body.
Get out of the house.
Feel supported in this season.

Come for one or both — you’re welcome exactly as you are.

www.bbcroc.com

Sometimes you just need a place where you can say:
“This is harder than I expected.” or “Is this normal?” or “I just need to talk to someone who gets it.”

That’s what support groups are for.
Real people. Real conversations.
No judgment. No pressure. Just support.

We offer a variety of support spaces for every season of this journey:
- pregnancy
- birth recovery
- early postpartum
- toddlerhood
- and beyond

You’ll find groups for things like:
-feeding and breastfeeding
- life with a new baby
-pregnancy loss
-birth story sharing
-VBAC / cesarean recovery
-Signing Parents Support Group in ASL
-Emotional support after birth

If you’ve been looking for connection…
You're in the right place.

👉 Learn more about all support groups on our website: https://bbcroc.com/support-groups-new-parents/

We’ve had the privilege of walking alongside so many families—and one thing we see over and over again is how much support changes the experience.

Not because everything suddenly becomes easy, but because you don’t have to hold it all on your own.

There’s space to ask questions.

To process what’s happening.

To feel more grounded in your decisions.

That kind of support matters more than people often realize.

👉 If you’re looking for that kind of support during pregnancy or postpartum, our classes and groups are here for you.

https://bbcroc.com/support-groups-new-parents/

Preparing for birth can feel like a lot.

There’s so much information, so many opinions, and pressure to “get it right.”

👉 If you are prepping for an intuitive and informed birth, check out favorite ways to prepare for birth, and remember that our classes are here to help you ease into your new adventure!

Check out our classes at www.bbcroc.com

It's my favorite time of the year! Body Ready Method ® shares three days every year to bring their teaching content to the birth community for FREE! Free. Like for real.

THIS IS IT!!

On May 20th, registration opens for this awesome three session virtual training called BETTER BIRTH PRO. This will be held June 2, 3, & 4 from 1-2pm. Replay access available through June 12th.

Are you a midwife, doula, chiropractor, PT, nurse, or someone who works regularly with folks giving birth? Take this opportunity to check out the BRM ® program.

The BRM program has literally changed the way we doula and teach, from the inside out. More efficient labors, more tools in the tool box, more support, more tuned in physiology. It's revolutionary, in a birthy kind of way.

Use this link to check it out and register for the FREE training:
https://bodyreadymethod.com/professionals/training/?osm=1028

If you decide that you want to go ahead and sign up for the full Body Ready Method training that starts later in June, there's an early bird rate available AND you can use this code for an additional $50 Thank You from us: tyc20261028

We are here so you can walk through this with companionship.

We’ve seen again and again how much support changes this experience—how it can bring clarity, confidence, and a sense of calm in a time that can feel overwhelming.

You don’t have to have the answers. You don’t have to do it perfectly. You just need people in your corner.

That’s what we’re here for.

If you’re preparing for birth, in the middle of postpartum, or finding your footing in early parenthood, we’d love to support you.

👉 Explore classes and support groups on our website: www.bbcroc.com

Thanks to Jennie Kieffer Photos for the pics!