Nazareth University Rowing Team

AND WE’RE BACK!! So so excited to get out on the water for the first few times this semester and row together again!

HAPPY BIRTHDAY AVA! We’re so grateful to have you on the team! 💜

We are so excited to welcome Elsa Wood to the Naz Rowing family this upcoming fall! Elsa is from Corning, New York, and she plans to major in Occupational Therapy and minor in Visual Art. We can’t wait for her to join the team in just a few short months! 💜🦅

TOMORROW ‼️ For the last race of the spring season your Golden Flyers will be racing at Ithaca! There will be four races- Varsity 8, Novice 4, and two Varsity 4s! We hope to see you there!

📍 | Ithaca College’s Ward Romer Boathouse
⏰ | 11:00am, 11:30am, 12:00pm, 12:15pm

After States this past weekend we are training full steam ahead for our race against Ithaca this weekend! As the semester gets close to an end and assignments start piling up, we are getting more and more motivated to finish strong both in the classroom and on the water. We’ll see you in Ithaca this weekend!

ITS NAZ GIVING DAY 🎉🎉 Support your Nazareth Women’s Rowing team at this link: https://go.naz.edu/ngd-womens-rowing Every donation helps our program, allowing us to keep updating our equipment and training to be the best we can be!

ITS WISH WEEK! Support in association with by coming out to various Naz Athletics games, making cards, and even coming out to Chipotle and Nutrition Unlimited!!

IT’S RACE DAY! Come watch Naz Women’s Rowing in our first competition of the season- the Brighton Burn. We’re so excited to compete today and show off all the hard work we’ve been putting in over the off season. Our races start at 10:30, and we hope to see you there!

This season, we want to give back to our Pittsford community! Join Naz Women’s Rowing and other Nazareth athletic teams in donating to the Pittsford Food Cabinet, which provides many local families with food supplies. Collection will be occurring March 9 in the downstairs athletics office, Shults 001.

Starting this semester with some team bonding! This weekend we made vision boards with our goals for the upcoming season- we want to improve our race placement, keep our grades up during the season, and improve our times on the ergs, and more all while continuing to build up our team culture and supporting each other in our personal goals!