04/14/2025
TONIGHT!
Real Life with Susan Harf!
In Roanoke, 7pm on Channel 4 OR
CLICK NOW ON PIC BELOW:
REAL LIFE 312 FORGIVENESS
A very sensitive and powerful topic—forgiveness. What’s the difference between accepting a situation and truly forgiving someone and what steps can we take t...
04/07/2025
TONIGHT!
Real Life with Susan Harf!
In Roanoke, 7pm on Channel 4 OR
CLICK ON THE PIC BELOW TO WATCH:
REAL LIFE 311 MY SPOUSE ISNT DOING THIER FAIR SHARE
An honest conversation about 'doing your fair share.' Should a spouse’s time be valued equally, no matter their income? An exploration on how to recognize, r...
03/31/2025
Tonight!!
Real Life with Susan Harf!
In Roanoke 7pm on Channel 4 OR
CLICK ON PIC BELOW:
REAL LIFE 310 HOW TO ACCOMPLISH THAT BIG DREAM
Many of us have goals that feel out of reach—but what if they’re not? In this episode, we’ll explore how to identify what you truly want and take steps towar...
03/17/2025
TONIGHT!!!
Real Life with Susan Harf!
In Roanoke, 7pm on PBS Channel 4 OR
CLICK ON PIC BELOW TO WATCH!
REAL LIFE 308 ARE YOU A HOARDER
We’re tackling a tough but important subject—hoarding. Do you or someone you know struggle with extreme clutter? Is hoarding simply a bad habit, or is it a m...
03/03/2025
TONIGHT!!
REAL LIFE WITHSUSAN HARF!
PBS Channel 4 @ 7pm in Roanoke OR
Click on the picture below to watch it HERE NOW:
https://www.youtube.com/watch?v=VlHBkw44Ry8
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REAL LIFE 306 HOW TO BREAK A HABIT
Breaking bad habits. Why do we develop them, and what keeps us stuck in the same patterns? We’ll uncover the triggers that lead to these habits and explore p...
02/24/2025
TONIGHT!!
Real Life with Susan Harf!
In Roanoke, on Channel 4 at 7 PM 
OR Watch it NOW by clicking on the picture below:
REAL LIFE 305 WHEN AN ADULT CHILD CUTS OFF CONTACT WITH PARENT
When an Adult Child Cuts Off Contact with a Parent 2/24What happens when an adult child cuts off contact with a parent? What leads to this painful decision, ...
02/18/2025
https://www.youtube.com/watch?v=epKoa1mWA3I
REAL LIFE 304 BODY IMAGE AND SELF CONFIDENCE
We’re taking on the important topic of body image. How do you see yourself? What’s your relationship with food, and how does it shape your self-image and con...
02/10/2025
TONIGHT!!!
REAL LIFE WITH SUSAN HARF!
7pm PBS Channel 4 in Roanoke
ORClick on the picture below!
REAL LIFE 303 BEING AN EFFECTIVE LEADER
Leadership and respect. What does it take to earn respect and lead with confidence? We’ll break down the rules and share the tools you need to become a succe...
02/03/2025
Tonight!!!!
Real Life with Susan Harf!!
“How to Become Happy”
In Roanoke at 7:00 p.m. on PBS Channel 4.
OR CLICK ON THE PICTURE BELOW
REAL LIFE 302 HOW TO BECOME HAPPY
Learn how to adopt the characteristics necessary to create happiness you never thought possible.
01/29/2025
Real Life with Susan Harf!
Season 3 Episode 1
Click on the picture below!
REAL LIFE 301 CHANGE YOUR BELIEFS, CHANGE YOUR LIFE
By adopting a new set of beliefs, you can change the direction of your life and your relationships.
01/24/2025
EXCITING NEWS!!
REAL LIFE WITH SUSAN HARF
SEASON 3 BEGINS!
Monday, Jan 27 @ 7PM Channel 4
In Roanoke!!
AND RIGHT HERE THAT SAME DAY!
JAN 27 TOPIC:
Change Your Beliefs, Change Your Life!