Golfit by Autumn

Golf Lessons for all ages and all abilities

Operating as usual

[04/14/15]   Ladies clinic starts tonight! Join us at UNM Championship Golf Course (OFFICIAL) from 6pm-7pm every Tuesday!

[12/18/14]   Golf lessons are a great holiday gift! Message me if you are interested. I can take payment over the phone and send your certificate right away!

05/02/2014

CLASS ENROLLMENT

Follow this link to sign up for May Instruction Classes! Hope to see you at the course soon!https://adobeformscentral.com/?f=W0Nseg-x%2AC3xnj3VExWZdg

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[04/15/14]   Calling all ladies!!! Ladies clinic tomorrow night from 6pm-7pm. Call 277-4546 to sign up!

04/05/2014

About

Find out what April classes are available to improve your golf game and fitness. www.golfitbyautumn.com

golfitbyautumn.com Information about Autumn Gilliam

04/02/2014

TPI - FJ D.N.A. Battle Ropes

[04/01/14]   Golf Season is here! 30-minutes Balance and Stability Class tomorrow at 5:30pm at UNM Championship Golf Course. Call 505-277-GOLF to sign up!

[03/25/14]   When you have a forty minute lay-over walk the airport. You will have some amazing people watching and keep your legs loose:)

03/23/2014

TPI

It's not about where you start, but how you finish.

[03/10/14]   Don't forget to stretch before AND AFTER you play golf! Your muscles will thank you :)

mytpi.com 02/26/2014

Drills & Exercises

mytpi.com

02/22/2014

Evolve - FJ Presents D.N.A. - Feel Advanced

02/14/2014

Happy Valentine's Day!!!

02/14/2014

Golfit by Autumn

Happy Valentine's Day!!!

02/14/2014

Happy Valentine's Day!!!

mytpi.com 02/12/2014

Will a Shorter Driver Give You More Distance ?

mytpi.com Hitting the center of the club face is the key to extra distance, and a shorter club may be the answer.

[02/04/14]   What to do on a cold snowy day? Squats, burpees, jumping-jacks... repeat!

golfdigest.com 01/31/2014

Fitness Friday: Don't arch your back

http://www.golfdigest.com/golf-instruction/blogs/theinstructionblog/2014/01/fitness-friday-dont-arch-your.html

golfdigest.com By Ron KaspriskeMany golfers are under the impression they should arch their lower back when...

[01/31/14]   It is so great to be able to teach outside in January. 60 degrees and 60 mph wind gusts should make for an interesting day :)

01/28/2014

Let's get the 2014 golf season off to a great start!

01/28/2014

Golfit by Autumn's cover photo

Location

Telephone

Address


Rochester, MN
55906
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