09/17/2026
New to yoga? There is nothing worse than joining a local class as a beginner and feeling unsupported, intimidated, or lost.
Click the link in our bio & join our beginner series! Learn basic postures, foundational breathing techniques, and proper alignment. All classes are taught progressively and at a manageable pace.
Each class will feature a breathing exercise, a gentle warm-up, common yoga postures, final relaxation, and a short guided meditation.
The class requires the ability to move from the floor to a standing position. Sanitized mats and props will be provided for your convenience.
Space is limited to 8 participants. Classes are only offered as part of the 6-week package.
