Team 405 Fitness

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Saturday motivation. One of the best to ever do it

Back day Motivation 💪🏽

I am excited and thankful.
Kevin C Whitworth, owner of Team 405 Fitness is an inspiration. From his decades of law enforcement service to his own journey to find a passion, purpose and place after his LEO retirement, it is a story you have to hear from him. The personal impact su***de has had in his world brought him to ask me about doing some shirts that help bring awareness to a topic close to me as well. It has been over 2 years since I did su***de awareness shirts and I cried through that order. It was a tough one but just because it was hard on me is no reason I should stop making them and donating to causes that bring awareness and support. I am honored to bring back the shirt of the month beginning in June. Proceeds from this shirt will go to support the mission of Team 405 Fitness.
Taking preorders now to be mailed out the first week of June or pick up in person in Kingston, OK.

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TikTok · MotivationHunger 5692 likes, 24 comments. “The Truth I Couldn’t Ignore!”

With Unrooted OK – I just got recognized as one of their top fans! 🎉

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Team 405 Fitness 👋 Welcome to 405 Fitness—your destination for transformation.

💪 Specializing in helping regain confidence, energy, and performance through personalized coaching.

🎯 4 Months. 5 Days a Week. 0 Excuses.

📩 Message us to start your journey today!

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TikTok · Robert J. O’Neill 33.7K likes, 223 comments. “If you keep a positive attitude you can do anything you want. Veterans Center”

Afternoon Dallas Lakeside and surrounding areas. This is Liz. Rockwallian and such a great person her and her husband Phil. I met them about a year ago and Liz decided to begin her fitness journey with me with nutrition and resistance training. Liz truly poured into the gym and followed a very intense nutrition plan for several months. The photos show her progress and dedication. If you are interested in transforming your body and fitness level along with nutrition and resistance training please reach out and we will schedule a consultation and get a proper plan together with your goals in mind. I work with beginners to competitors. 214-797-3710. Follow Liz on IG .