Oath - A Personal Training Co.

Call Contact the business

Oath - A Personal Training Co. ISSA Certified Elite Personal Trainer

I am committed to YOU committing to yourself!

Art is Health I cannot put into words how our meeting has changed me. You are the coolest, funniest human! We laughed so...
10/11/2026

Art is Health I cannot put into words how our meeting has changed me. You are the coolest, funniest human! We laughed so hard the few weeks we got to spend together & I learned a ton from you. Your snacks are delicious 😋 Onward to new things! I shall come visit you wherever you roam, you gorgeous free spirit. Thank you for choosing me to be your personal trainer while in NWA!

IT'S HERE!! My "Falling Into Healthy Habits" program is NOW open! I have very few spots available for this 3 week reboot...
09/01/2026

IT'S HERE!! My "Falling Into Healthy Habits" program is NOW open! I have very few spots available for this 3 week reboot. DM me or give me a call to get started. You've been waiting, you've weighed the pros & cons. Take action to take back your life! 💪

08/29/2026

The sun is out, the sign is up, and we are getting that new programming rolling out for September!
Who is ready for accountability, one-on-one coaching, bad habits turned good, & goals finally being reached?! 🍂

Sneaky peaky of my pick up order today. What's for your meal prep this upcoming week? Have you set aside time to priorit...
08/21/2026

Sneaky peaky of my pick up order today.
What's for your meal prep this upcoming week? Have you set aside time to prioritize what is important for your goals?

08/18/2026

Moderation; feed your feels and move on!

08/11/2026

New program drops September 1
Who's ready for radical change of habits?!

Let's talk PM supps! I take the majority of my supplements in the evening especially as they include muscle recovery & r...
08/09/2026

Let's talk PM supps!
I take the majority of my supplements in the evening especially as they include muscle recovery & restful sleep ingredients.
This is a time I can stay consistent and the most prepared. That time is different for everyone, so find what works for you.

I pre-scoop my 4 powders in my fave mixer bottles my every Sunday evening for the entire week. Easy grab, fill with water, shake, and drank!

Creatine: BulkSupplements.com
Glycine & L-Glutamine: Carlson Labs
Peaceful Dreams:

Daily Multi: Garden of Life
Multi Collagen: Codeage

07/17/2026

Type "Try" below to get started! Let's make some magic happen & create healthy habits!

Vulnerability, humility, & self pride all in one photo.I was an alcoholic. Like, one of the really bad ones. I had the o...
07/16/2026

Vulnerability, humility, & self pride all in one photo.
I was an alcoholic. Like, one of the really bad ones. I had the opportunity to attend a 3 month rehabilitation environment; a beautiful, healing, and life altering retreat that cognitively changed my addictive mindset, yet in a few short months I gained approximately 50lbs. Overfeeding my body after years of under-eating and EDs had taken another hit on my growing confidence of the facing the world sober.
But we do it. We do hard things. It starts in the heart & the mind. It takes discipline, consistency & time.
If you have questions about getting sober, taking control of your health, or a no sugar-coated approach to reaching your specific goals....reach out to me. You do NOT have to do this alone.

07/09/2026

Glute🍑 isolation/posterior chain 🔗 day blasting metal.

Address

Rogers, AR

Telephone

+14793128847

Website

Alerts

Be the first to know and let us send you an email when Oath - A Personal Training Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Oath - A Personal Training Co.:

Shortcuts

Share

Category