The Factory Dance & Fitness Center, LLC

Dance, Fitness & Wellness. Classes for ALL Ages and Abilities!

Operating as usual

See you in the morning!! 😬
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#dancefit #dancefitness #groupfitness #groupfitnessclasses #2021workout #wegotthis #thefactorydanceandfitnesstn

New Year Baby Birthday 🥳

Happy New Year Friends!! My hope is that we take all the lessons we learned in 2020 and move forward with a new mindset, new intentions and a grateful heart.
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#thefactorydanceandfitnesstn #newmindset #newintentions #newyear #grateful #noresolutions #justgoals

2021...we’re ready for ya!!! 👊🏻
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#dancefit #dancefitness #dancelit #2021 #bye2020 #thefactorydanceandfitnesstn

🎅🏻🎄☃️😀
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#dancefit #dancefitness #merrychristmas #thefactorydanceandfitnesstn

Lots of Pre-Christmas calories burned this week! Bring on Santa, Christmas cookies, and Snow! 🎅🏻🎄☃️
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#dancefit #dancefitness #christmasdanceparty #thefactorydanceandfitnesstn

Holiday Workout ✔️😎

💪🏻💪🏻💪🏻

Need a last minute gift for your Dancer-at-Heart?? I have two double insulated, 30oz, cups available ($35) and Gift Certificates (any amount)!!
Gift Certificates can be emailed for your convenience! 🤩
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#lastminutegifts #giftcertificate #danceclasses #fitnessclasses #thefactorydanceandfitnesstn

Class Schedule for December 21-Jan 2!!

Be sure to join us Tuesday Night and wear your most festive Holiday Gear! 😎🎅🏻🎄
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#dancefit #dancelit #dancefitness #christmasparty #christmasdanceparty #thefactorydanceandfitnesstn

We brought the stage to the studio tonight! Everyone did so well, super proud of them! ♥️♥️♥️
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#justafewsnapshots #studioperformance #peteywaswatching #thefactorydanceandfitnesstn

If your fin isn’t covered in glitter, are you even Santa Shark??? 🎅🏻🦈
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#santashark #glitter #thefactorydanceandfitnesstn

💪🏻💃🏼💪🏻💃🏼💪🏻💃🏼
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#dancefit #dancefitness #dancelit #balletburn #stressless #dancemore #thefactorydanceandfitnesstn

[12/13/20]   CLASS SCHEDULE DEC 14-19
*IN STUDIO & VIRTUAL*

MONDAY
8:00am-DanceFit
5:00pm-In Studio Performance
6:15pm-No Class

TUESDAY
6:15pm-DanceFit

WEDNESDAY
8:00am-DanceLit

THURSDAY
6:15-DanceLit

FRIDAY
8:00-Ballet Burn

SATURDAY
9:30am-Super Combo Class

I have 4 of these super glittery, slim, 30oz, makes a perfect Christmas gift, cups available right now! $35!

Grab one while it’s hot...or cold! 😬

[12/07/20]   Ballet Burn is Canceled...
Monday, Dec 7.
Sorry for the late notice!

🤗🤗🤗
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#dancfit #dancefitness #dancelit #balletburn #virtualclasses #thefactorydanceandfitnesstn

[12/06/20]   CLASS SCHEDULE DEC 7-12
*IN STUDIO & VIRTUAL*

MONDAY
8:00am-DanceFit
4:45-5:30pm-Dance Experience-ages 3-5
5:30-6:15pm-Dance Experience-ages 6-9
6:15-Ballet Burn

TUESDAY
4:45-5:30pm-Dance Experience-ages 10 & up
5:30-6:15pm-Intermediate Clogging
6:15pm-DanceFit

WEDNESDAY
8:00am-DanceLit

THURSDAY
6:15-DanceLit

FRIDAY
8:00-Ballet Burn

SATURDAY
9:30am-Super Combo Class

The Factory Dance & Fitness Center, LLC

Are you ready to Dance Away 2020?? I know I am!🥳

Join The Factory Crew in December and get in on the most stress-relieving, heart-pumping, calorie-burning, FUN you've had all year!

⭐️⭐️DECEMBER ONLY CLASS PACKAGE⭐️⭐️

8 Classes for $30!!
*must be used during the month of December 2020
*may be used for any Fitness Class
*may be purchased if you have an existing package
*good for Virtual & In-Studio classes

You don't want to miss out on this one-time deal!! Only Available Nov 29, 30 & Dec1!!!
Package may be purchased on the website [click➡️www.thefactorydanceandfitness.com, by Venmo, PayPal or in Studio!

Questions?? Comment below or shoot me a message!

[11/29/20]   CLASS SCHEDULE NOV 30-DEC 5
*IN STUDIO & VIRTUAL*

MONDAY
8:00am-DanceFit
4:45-5:30pm-Dance Experience-ages 3-5
5:30-6:15pm-Dance Experience-ages 6-9
6:15-Ballet Burn

TUESDAY
4:45-5:30pm-Dance Experience-ages 10 & up
5:30-6:15pm-Intermediate Clogging
6:15pm-DanceFit

WEDNESDAY
8:00am-DanceLit

THURSDAY
6:15-DanceLit

FRIDAY
8:00-Ballet Burn

SATURDAY
9:30am-Super Combo Class

Are you ready to Dance Away 2020?? I know I am!🥳

Join The Factory Crew in December and get in on the most stress-relieving, heart-pumping, calorie-burning, FUN you've had all year!

⭐️⭐️DECEMBER ONLY CLASS PACKAGE⭐️⭐️

8 Classes for $30!!
*must be used during the month of December 2020
*may be used for any Fitness Class
*may be purchased if you have an existing package
*good for Virtual & In-Studio classes

You don't want to miss out on this one-time deal!! Only Available Nov 29, 30 & Dec1!!!
Package may be purchased on the website [click➡️www.thefactorydanceandfitness.com, by Venmo, PayPal or in Studio!

Questions?? Comment below or shoot me a message!

Be there!!

SHIRTS-$5/each!! 😮

Pink t-shirt, size Adult X-Large
White t-shirt, size Adult Large
Tank-size Adult Medium
Muscle T-size Adult X-Large

Sale Item #7

Vital Proteins Collagen Peptides, 20oz
1 Available
Regular Price-$43 SALE PRICE-$35

Pure Collagen Peptides, great for improved hair, skin, nails and joint support!

Sale Item #5

IsolateOne Whey Protein Powder-Vanilla
1 Available
Original Price-$39.99 SALE PRICE-$35.99

20grams of protein, 100 calories, zero sugar, per serving, great vanilla taste!

Sale Item #6

BCAA for Her
2 Available
Regular Price-$24.99 SALE PRICE-$19.99

Perfect supplement as a non-stimulant pre-workout drink, helps with hydration, muscle soreness and fat burning!

Sale Item #4

Vitality Powder-Daily Vitamin
2 Available
Original Price-$29.99 SALE PRICE-$24.99

Powder form for high absorption, daily vitamins & minerals for improved energy, combat stress and help build immunity!

SAMPLE SPECIAL

Ultimate Sample Pack
4 Available
Valued at $15. ONLY $6!!

2 Protein Powders, 4 Vital Proteins Collagen Packs, 1 Vital Proteins Collagen Water, 2 VitaOne Daily Vitamin Sticks.

Sale Item #3

Ideal Greens-Superfood
2 Available
Original Price-$34.99 SALE PRICE-$25.99

Full serving of fruit and veggies, probiotics, antioxidants, in every scoop!

Sale Item #2

ImmuneOne-immune support vitamin
One Bottle Available.
Regular Price-$24.99 SALE PRICE-$21.99

Vitamin D, Vitamin C, Elderberry & more!

Sale Item #1

Detox for Her-One Bottle Available
Regular Price-$19.99 SALE PRICE-$11.99

Help flush toxins, reduce bloating and helps digestion!

PayPal, Venmo, CashApp

An Attitude of Gratitude: Making a conscious effort to recognize all the things going right when everything seems to be going wrong, to be thankful for all your blessings, no matter how small and to show appreciation to those who support & love you.

Thank you for your continued support, love & friendship!

Happy Thanksgiving!
♥️ April

The Factory Dance & Fitness Center, LLC

Starts Friday at 8am!!
#blackfriday #shopsmallsaturday #sale

Black Friday & Shop Small Saturday!

Starts Friday at 8am!!
#blackfriday #shopsmallsaturday #sale

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Black Friday & Shop Small Saturday!

Location

Telephone

Address


109 Apple Lane, Suite 201
Rogersville, TN
37857
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