Showhorse Muscle is all about heart... whether you are gifted with the genetics to grow and get strong, or be talented at dancing.
A.M. cardio down. Now time to grub until chest around 7!!!!! Feeling enlightened and relieved.
Went digging for this one. Tbt when I decided I was going to become a body builder. Not even a year ago. The journey has been great. More to come
......I'll do it tomorrow
I bet the staff hates me .
Off season going good. Staying leaner and still getting bigger. PS. I would look weird without traps lol
Rest days......the worst!!!!! Right
Mind set is key to achieving any goal
Damn straight!!!!!! Get your mind right!!!! No one can do it for you
If you can make it through the night there's a brighter day. Never give up and always adapt. Not change, or be fake, but learn from the past and become a stronger you.
Jury because you don't have it figured out now doesn't mean you don't have time. Everything friends for a reason you just have to be strong enough to endure, conquer, adapt.
keep pushing forward. No one can stop you from your dreams other than you. Believe!!!
Getting ready for the daily grind. Gym time baby. To whatever it takes to love out your dreams. Hard times build strong people.
Go chase your dreams, topple the nay Sayers, do what makes you happy
Work all day and still at the gym @ 12:42 . What's your excuse .
Time to best these weights asses!!!!
I think I see a dumbbell running from me again!!!
Been judged all my life, but because I have tattoos doesn't mean I'm a criminal. I'm probably more driven than all you wanna be's anyway lol
Buts that's none of my business
We ran out of space :(
F**k pre workout just gimme my monster!!!
[06/30/14] Just got back from the gym. Got some filming done. Videos to be posted soon
Make moves or make excuses
What's your excuse
Blasted arms the other day with a good friend of mine Hybrid Powerbuilding HQ
Pack on slabs of meat on your biceps with this workout. Don't bother trying if you ain't gone put 110% effort into it!! Thanks for watching and don't forget ...
We can fix that over here, hard work and dedication
Learn through pain
Think big , get big . #simple
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Sandra LeMieux is an internationally recognized Intuitive, Life & Business Strategist, Comprehensive Healing Arts Master, Chopra Certified Instructor, Perfect Health Coach and Speaker
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Owner of KA Athletics. Voted Best Personal Trainer in Rome, GA ‘14,’15,’16,’18,’19,’20. Senior RKC, PCC,& ACE Certified. Loves helping others discover their strength.