Go Further Athletics & Wellness LLC

Go Further Athletics & Wellness LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Go Further Athletics & Wellness LLC, Personal trainer, Roy, UT.

Logan Carstensen
Personal Trainer (NASM)
Speed & Agility Coach (Overtime Athletes)
Nutrition Coach (NASM)
Long Snapping Instructor
Elementary Teacher
Located along the Wasatch Front

Long snappers in:🏔️ Utah🌲 Idaho🎰 Las Vegas👶👴 Athletes ages 7 and upI’m a long snapping coach located primarily in Utah. ...
09/16/2026

Long snappers in:

🏔️ Utah
🌲 Idaho
🎰 Las Vegas

👶👴 Athletes ages 7 and up

I’m a long snapping coach located primarily in Utah. But, I can travel to Idaho, southern Nevada, and especially southern Utah to train!

As a former NFL long snapper prospect, my dream now is your dream!

Whether it’s learning how to snap, play on varsity, get a D1 scholarship, or playing pro football, I’m here to help!

I offer 1-hour, 2-hour lessons, and 1-hour group lessons if 3+ snappers commit to a single session. My lessons include meticulously designed drills that help with every aspect of snapping, workout tips and exercises to help you become more athletic, and nutritional guidance to keep your body functioning properly.

My expertise in long snapping and my continuous research will help you not only get 1% better everyday, but also get to the level you want to play at.

Send me a DM or text me if you’re interested in private lessons or group lessons!

Get 1% better everyday.

Go Further.

Use “LCarstensen40” for 15% off Vital Apparel 🧠
Use “LCarstensen40” for 10% off Raw Nutrition 💪🏼
Use “LCarstensen40” for 10% off Two 8 Bands 🪢
Use “LCarstensen40” for 10% off MegaFit Meals 🍽️

09/08/2026

🏈 Oh, snap! 🫰🏼

Yesterday, I met with Jones Wakley of Jordan High School (Sandy, Utah) for an initial long snapping session. Jones came to me with no prior long snapping experience and wanted to get 1% better.

We worked on wrist flexibility & strength, release point and making sure the ball comes out at an optimal angle, crunching, utilizing the lats, and precision with accuracy.

When upside down, your vision is a little distorted. I talked with Jones about how when you snap, you need to get your eyes through to your target before the ball comes out of your hands. If your hands beat your eyes, the ball won’t go where you want it to go.

We also did some coverage drills and worked on different scenarios where the ball carrier will be in different spots on the field depending on where the ball is punted.

Jones is a great kid and a very hard worker. He also plays receiver and safety for the Beetdiggers! I cannot wait to continue helping him not only with his snapping, but also helping him accomplish his college football dream!

If you are a long snapper in Utah, Nevada, Idaho, or Japan and want to get 1% better everyday, send me a DM!!!!

Get 1% better everyday.

Go Further.

Use “LCarstensen40” for 15% off Vital Apparel ™️ 🧠
Use “LCarstensen40” for 10% off Raw Nutrition 💪🏼
Use “LCarstensen40” for 10% off Two8 Bands 🪢
Use “LCarstensen40” for 10% off MegaFit Meals 🍽️

09/07/2026

🏈 Oh, snap! 🫰🏼

This past weekend, I met with Rusty Nielsen of Davis High School (Kaysville, Utah) for not only his first session with me, but also his FIRST EVER day of long snapping! This year is also his first year playing football.

I showed Rusty the basics of long snapping: flicking the wrists simultaneously, crunching, activating the lats to throw the ball through, creating a hitch & elbow drive, and showing him where to aim when he releases the ball.

We also talked about how important it is to make sure the index fingers are the last fingers to leave the ball to create a better and more crisp spiral (future post on that coming soon).

No matter if it’s your first day of long snapping or 1,000th day of long snapping, you should always look to improve and remember that “Rome wasn’t built in a day”.

Rusty is a great kid and is only a sophomore! The future of Davis football is in good hands, and I cannot wait to continue working with Rusty and see him improve.

If you are a long snapper in Utah, Nevada, Idaho, or Japan and want to get 1% better everyday, send me a DM!!!!

Get 1% better everyday.

Go Further.

Use “LCarstensen40” for 15% off Vital Apparel ™️ 🧠
Use “LCarstensen40” for 10% off Raw Nutrition 💪🏼
Use “LCarstensen40” for 10% off Two8 Bands 🪢
Use “LCarstensen40” for 10% off MegaFit Meals 🍽️

08/26/2026

🏈 Oh, snap! 🫰🏼

Yesterday, I met with Jack Anderson of Layton High School (Layton, Utah) and got a lot accomplished before his game on Friday. Jack plays offense and defense, but wanted to improve his long snapping skills and make an impact in all three phases of football.

Jack is a self-taught snapper, but came to me wanting to enhance what he already knew and learn as much as he could with me.

We focused on crunching and extending the knees for better precision, having a little “hitch” and creating an elbow drive with it, activating the lats, and releasing the ball at a point that will aid the ball’s trajectory.

I also talked to Jack about how important it is to flick with both wrists and make sure we’re not “dead-fishing” our wrists (what I call it) so we get a solid finish and create a nice, tight spiral.

I’m so excited to continue helping Jack! The fact that he also has a 4.0 gpa should make any college coach want him on their team. Great kid, great work yesterday!!!

If you are a long snapper in Utah, Nevada, Idaho, or Japan and want to get 1% better everyday, send me a DM!!!!

Get 1% better everyday.

Go Further.

Use “LCarstensen40” for 15% off Vital Apparel ™️ 🧠
Use “LCarstensen40” for 10% off Raw Nutrition 💪🏼
Use “LCarstensen40” for 10% off Two8 Bands 🪢
Use “LCarstensen40” for 10% off MegaFit Meals 🍽️

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Roy, UT

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