Skolfield Sports Performance

All camps are canceled due to weather today, August 3rd. Stay dry, everyone.

At Skolfield Sports Performance, we have everything you need to reach the next level. First, you have to show up to show out. Congratulations go out to Gorham High School field hockey. BACK-TO-BACK summers topping the attendance mark at our summer camps. We 👀🫵 and everyone will this fall 💥Let's Go!

Your athlete worked all summer to become stronger, faster, and more explosive. Why give that progress back once the season starts?

Practices and games create plenty of physical stress, but they do not replace strength training. This blog explains the physical changes that often go unnoticed during the season and why short, focused training sessions can help athletes stay strong, fast, healthy, and explosive when it matters most.

Take a few minutes and give it a read.

https://skolfieldperformance.com/training/fall-athlete-detraining-in-season/

Congrats to Trey Coleman on making the New England Boys Command Lacrosse Team — the only athlete from Maine on the roster.

That's not luck. That's the work he's put in here, day in and day out.
Proud to have him as part of the SSP family. Go get it, Trey 💪🥍

Last week we talked about why in-season training matters. This week, we're pulling back the curtain on exactly what it looks like.

Reverse deloads, session structure, why we skip extra conditioning, and why mobility work might be the single most important thing keeping your athlete healthy this season. If you've ever wondered what actually happens in an in-season training program, this one's for you.

Read it here: https://skolfieldperformance.com/injury-prevention/in-season-training-week-by-week/

🏆𝗦𝗨𝗠𝗠𝗘𝗥 𝗖𝗔𝗠𝗣 𝗦𝗣𝗜𝗥𝗜𝗧 𝗔𝗪𝗔𝗥𝗗𝗦🏆

The energy is contagious at our summer camps. 🔥

Skolfield Sports Performance athletes aren't just building strength and skills. They're showing incredible spirit which makes us proud to be with them every day.

They're cheering teammates during tough workouts and representing themselves and their towns with pride, proving that heart matters as much as hustle.

𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦 𝗧𝗢 𝗔𝗟𝗟 𝗢𝗨𝗥 𝗦𝗣𝗜𝗥𝗜𝗧 𝗔𝗪𝗔𝗥𝗗 𝗪𝗜𝗡𝗡𝗘𝗥𝗦! Of note, 𝗚𝗼𝗿𝗵𝗮𝗺 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹 𝗙𝗶𝗲𝗹𝗱 𝗛𝗼𝗰𝗸𝗲𝘆 goes 𝗯𝗮𝗰𝗸-𝘁𝗼-𝗯𝗮𝗰𝗸! They tied with Gorham Girls' Soccer in '25. 🤜🤛

Let's GO! 💥DM or call us today to get started with an assessment.
(207) 602-6322

𝗜𝗻𝘃𝗲𝘀𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 👇
Our latest Athlete Spotlight for 2026 is Josh Gammon.
Getting picked for this by the Skolfield coaches means you're showing up with discipline, integrity, accountability, and a positive attitude — that's what we're looking for every time.

𝗡𝗔𝗠𝗘
Josh Gammon

𝗦𝗖𝗛𝗢𝗢𝗟/𝗧𝗘𝗔𝗠
undefinedScarborough High School

𝗚𝗥𝗘𝗔𝗧𝗘𝗦𝗧 𝗦𝗣𝗢𝗥𝗧𝗦 𝗠𝗢𝗠𝗘𝗡𝗧
undefinedHis first-ever interception, against Leavitt, freshman year.

𝗚𝗢𝗔𝗟𝗦
undefinedEarn a Division 1 football offer. Help his team compete for a State Championship.

𝗪𝗛𝗔𝗧'𝗦 𝗬𝗢𝗨𝗥 𝗪𝗛𝗬
undefined"I want to become the best possible version of myself and look back one day and know I gave everything I had."

𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘 𝗤𝗨𝗢𝗧𝗘 𝗢𝗥 𝗔𝗗𝗩𝗜𝗖𝗘
undefined"Nothing's promised."

Congrats, Josh. You earned this. Keep grinding.
Next Athlete Spotlight coming soon.

𝗦𝗸𝗼𝗹𝗳𝗶𝗲𝗹𝗱 𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲.
Everything you need to reach the next level.