Orangetheory Fitness Land Park

Orangetheory Fitness Land Park

#blacklivesmatter

Tristina Kennedy Yoga
Tristina Kennedy Yoga

Comments

Hi!! When will you guys open?
Any word on opening date?

Science-backed, technology-tracked, coach-inspired workout designed to produce results from the inside out – giving people a longer, more vibrant life.

Operating as usual

Photos from Orangetheory Fitness Land Park's post 04/13/2022

Ever wondered what a day in the life of your favorite OTF coach or SA was like? How do they get pumped for the day? How do they choose the playlist? What goes on before and after class?

On Thursday, Coach Tawni and SA Elissa are taking over our Instagram Stories to give you an exclusive look at what goes on “behind the scenes”🤳

Got questions? Leave them in the comments 👇

Photos from Orangetheory Fitness Land Park's post 04/10/2022

Do you remember your first Orangetheory class? What advice would you give to a new member?!

Photos from Orangetheory Fitness Land Park's post 04/09/2022

We recently caught up with Orangetheory Fitness Rocklin's Haley Saunders (far right), who crushed the Transformation Challenge, and lost 28 pounds in the process!! 💪

04/08/2022

Happy World Health Day!!

Happy , Orangetheory Nation!! 🌎💪🧡 Coach Sue shares with us an important tip as the weather gets warmer and we start to sweat more 💦 🥵

March Madness Driving Increased NIL Opportunities For Women 04/02/2022

March Madness Driving Increased NIL Opportunities For Women

Orangetheory Fitness will be extending an NIL offer to the woman named Most Outstanding Player in Sunday night’s women’s championship game. https://bit.ly/35xkOL3

March Madness Driving Increased NIL Opportunities For Women They might have been focusing on basketball in March, but come April, quite a few of the women who commanded the court will come home with opportunities to dominate the NIL marketplace.

Photos from Orangetheory Fitness Land Park's post 03/28/2022

This Saturday, we went . Now, let’s make even MORE dreams happen. Tag your studio if you’d like @steveaoki himself to go with you for the next one happening April 16th!

03/24/2022

JOIN US | ALL OUT WITH AOKI

Get ready to hit your base, push, and All Out pace 🎶 synced perfectly to the beat 🎶 of Steve’s musical selections. Are you ready to go ?

The first class of this specialty series drops 3/26.

Hit the 🧡 if you’re pre-booked and pumped to go ALL OUT for all ten.

Photos from Orangetheory Fitness Land Park's post 03/24/2022

MORE LIFE does not always equal MORE WORKOUTS. You can only benefit from exercise so much if you aren’t recovering from the workouts 👊 🏋️‍♂️

Read and SHARE these important tips on smart recovery!!

Strength training 101: Is it better to lift heavier weights or do more reps? 03/19/2022

Strength training 101: Is it better to lift heavier weights or do more reps?

We all want to feel like we’re making progress in our fitness routine. When it comes to strength training, does that mean you need to increase weights, reps, or both? https://on.today.com/34PiXAT

Strength training 101: Is it better to lift heavier weights or do more reps? Both types of weight lifting burn fat and aid in weight loss. It all comes down to the type of physique you're after.

Looking For Workout Motivation? Meet the #FatTuesdayFAM | Orangetheory Fitness 03/15/2022

Looking For Workout Motivation? Meet the #FatTuesdayFAM | Orangetheory Fitness

It’s thanks to the amazing communities of members who support one another in fitness and in life, like the , that make Orangetheory so much more than just a group workout. https://bit.ly/3KFasYC

Looking For Workout Motivation? Meet the #FatTuesdayFAM | Orangetheory Fitness We’re grateful for the members who make Orangetheory more than just a group workout. Learn about an inspiring group that you can make part of your fitness community.

Timeline photos 03/07/2022

Look in the mirror – THAT’S YOUR COMPETITION! 💪 This month, we are challenging you to by taking more classes than you did in February.

Are you up for it? Sign up at the front desk before 3/14!

DriTri fears? Orangetheory coaches share ways to work through them, and to come out stronger than ever 03/05/2022

DriTri fears? Orangetheory coaches share ways to work through them, and to come out stronger than ever

“You’ve gotten where you are in life because you have gone through challenges.”
Don’t think you’re ready for ? Hard disagree. Check out 4 ways to reframe your DriTri fears into better future states (because spoiler alert: You’re 💯 built for it). https://bit.ly/3GWRBFT

DriTri fears? Orangetheory coaches share ways to work through them, and to come out stronger than ever We are stronger than we think we are. And when we push through the uncomfortable, we emerge empowered — filled with a can-do attitude we carry into all aspects of our lives.

Photos from Orangetheory Fitness Land Park's post 03/03/2022

There are many reasons you should focus on maintaining or improving lean body mass for health. Research suggests that improved lean body mass helps combat obesity, is associated with strong bones, and protects against insulin resistance 💪

03/01/2022

Dri Tri Registration

You are built to TRI. ⬅️ Read that sentence again. Then welcome back . Orangetheory’s twice-a-year version of a triathlon.

It’s your time to show up. Have fun with your entire studio. Prove to yourself that just by coming to class, you’re constantly improving.

We know you’re ready for the Full 2000-meter row 🚣 300 bodyweight reps 💪 and 5K (or half, if you’re walking) 🏃… but there are other options like the Sprint and Relay — ask your studio about ‘em all.

This is your opportunity to master your mindset.

For only $25, register now.

Tap into your inner athlete. Earn elite OTF swag. Make yourself proud … because hey, it’s true. You’ve been training for this since your first class.

Photos from Orangetheory Fitness Land Park's post 03/01/2022

February? More like Febru-VERY proud of everyone participating in the Transformation Challenge for making it to the halfway point!

In just a few weeks, you’ve come so far. Remember that. Even if you feel like you’ve slipped up or haven’t done enough, this thing is a marathon. Not a sprint 🧡

So, together — let’s help each other. Drop some motivation in the comments that has helped YOU make it over the hump and visualize that finish line 👇

Photos from Orangetheory Fitness Land Park's post 02/27/2022

What you do outside of the studio is just as important as what you do inside.

What do you do outside of the studio to complement an active lifestyle? Do you use a standing desk at work or are you sitting? Do you take the steps or opt for the elevator? A choice as small as standing for an hour instead of sitting can lead to big results!!

Workout To Music | Orangetheory Fitness 02/26/2022

Workout To Music | Orangetheory Fitness

No "All Out" beat. No jam to get you going through a long Endurance block. Can you imagine?! We can’t either. That's why we're pumped to make a HUGE announcement soon on how we'll level up our OTF music game! 🎵 🏋️‍♀️ 🎶

But while you wait, read our latest article. It'll break down our top 5 most important reasons why a good playlist has the power to make or break your workout. https://bit.ly/3phomaW

Workout To Music | Orangetheory Fitness An upbeat workout playlist during an Orangetheory Fitness class can increase your mood, distract you from exertion or simply help set the pace for your workout.

Taking Health to Heart 02/25/2022

Taking Health to Heart

In honor of , we’re chatting about science-backed ways to maximize heart health through the power of exercise! 💪🫀
https://bit.ly/3uZ0lJk

Taking Health to Heart Join Dr. Eduardo Sanchez, Chief Medical Officer for Prevention at the American Heart Association, in our next Under the Orange Lights Live YouTube conversati...

Photos from Orangetheory Fitness Land Park's post 02/08/2022

We are celebrating by highlighting influential Black athletes and innovators in health, wellness, and sports.

Today, learn about the contributions and achievements of three inspirational athletes who broke barriers and made history 🏆 🧡 💪

5 Exercises for Posture and Pain | Orangetheory Fitness US 02/02/2022

5 Exercises for Posture and Pain | Orangetheory Fitness US

The key is carrying the momentum from those 60 minutes into the rest of your life 🔑

5 Exercises for Posture and Pain | Orangetheory Fitness US Experts from Orangetheory Fitness explain the five exercises that are proven to improve your posture and reduce pain.

What's the Difference Between BMI and Body Composition 01/29/2022

What's the Difference Between BMI and Body Composition

The is a great opportunity to see how your body composition changes when committing to a fitness program for an extended period of time. https://bit.ly/3ABiL3T

What's the Difference Between BMI and Body Composition If you’ve ever been told that your BMI is on the high side, you’ve probably felt some sort of cross between embarrassment, anger and a bit of confusion. That’s because BMI — or body mass index — doesn’t tell the whole story.

A heartfelt thanks to the most important muscle, and ways to make it stronger | Orangetheory Fitness 01/27/2022

A heartfelt thanks to the most important muscle, and ways to make it stronger | Orangetheory Fitness

Want to live a longer, healthier life? Care for your heart ❤️ https://bit.ly/3KHVuSk

A heartfelt thanks to the most important muscle, and ways to make it stronger | Orangetheory Fitness What’s MVPA? The American Heart Association and Orangetheory Fitness team up to explain this acronym you may never have heard of, to tell why it’s important, and to share (during Heart Health Month and always) how a healthy heart can save your life.

A heartfelt thanks to the most important muscle, and ways to make it stronger | Orangetheory Fitness 01/26/2022

A heartfelt thanks to the most important muscle, and ways to make it stronger | Orangetheory Fitness

Want to live a longer, healthier life? Care for your heart ❤️ https://bit.ly/3KHVuSk

A heartfelt thanks to the most important muscle, and ways to make it stronger | Orangetheory Fitness What’s MVPA? The American Heart Association and Orangetheory Fitness team up to explain this acronym you may never have heard of, to tell why it’s important, and to share (during Heart Health Month and always) how a healthy heart can save your life.

What Your Heart Rate is Telling You | Orangetheory Fitness US 01/22/2022

What Your Heart Rate is Telling You | Orangetheory Fitness US

A term you’ll see used often when it comes to HIIT workouts and heart rate zones is “Splat.” But what does it mean, exactly? 🤔 https://bit.ly/2Re6XSi

What Your Heart Rate is Telling You | Orangetheory Fitness US At Orangetheory Fitness, we capitalize on heart-rate high intensity interval training for members to glean insights from their fitness performance. Read more here.

The Meaning of Living All Out | Orangetheory Fitness 01/21/2022

The Meaning of Living All Out | Orangetheory Fitness

Being energized. Feeling great. Saying YES. Check out this article on the meaning of living All Out. Then tell us in the comments 👇 what does *More Life* mean for YOU? https://bit.ly/3F4xpB4

The Meaning of Living All Out | Orangetheory Fitness The benefits of exercise go far beyond weight loss, and our members prove it. Learn how the goodness of each hour-long session doesn’t just stay in the studio.

10/02/2021

Hell Week, the most anticipated event of the year, is about to get crazier — and this time, it’s out of our hands. Register today and complete 5 of the 8 workouts to earn a coveted Hell Week shirt (and some bragging rights!). Sign up at the front desk and get ready to crack the code.
Are you in? Drop a hell yeah below.

07/08/2021

Land Park, it’s time to snag our lowest rates ever! We will be announcing our reopening date but let’s just say, things will be heating up under the orange lights by the end of summer 🔥

Who’s ready to get this party started?! 🧡💥 Tap the link in our bio to learn more and be sure to follow @otf_sacramento to stay up to date with our other studios.



06/23/2020

Land Park Fam! We know many of you are waiting on updates for your studio. As we work to reopen our studios that were not listed as in development before closing, we are reviewing our in-development studio timeline as well. We will work to share an update with you all soon. We appreciate your patience 🧡

05/31/2020

We have a responsibility to our members and community to denounce racism. We are accountable to use our voice to amplify the voices of the unheard to work toward a solution. All lives will matter when

05/29/2020

Mayhem Run Row

Need a good workout?! Fear not, we’ve got you covered in today’s Mayhem workout. Mayhem ends this weekend. Let us know how you’ve been crushing this special at-home challenge.

05/28/2020

And always remember to be kind. 🧡

Videos (show all)

Happy World Health Day!!
JOIN US | ALL OUT WITH AOKI

Location

Telephone

Address


4710 Freeport Blvd
Sacramento, CA
95822

Other Gyms in Sacramento (show all)
Prime Time Boxing Sacramento Prime Time Boxing Sacramento
1931 Del Paso Blvd
Sacramento, 95815

Come join our fistic family! We offer boxing training classes for adult and youth. Call or email us to get more info.

Fitzone Studio Fitzone Studio
1215 21st St
Sacramento, 95819-4619

We are heading into summmer... Time to change up your workouts. We offer small group personal training. It's time to get to the next level in fitness.

Figure 8 Figure 8
2355 2nd Ave
Sacramento, 95818

The Premiere Woman's Workout Facility in Sacramento, Ca.

The Capital Athletic Club The Capital Athletic Club
1515 8th St
Sacramento, 95814

The Capital Athletic Club is Sacramento's Premier Full-Service Health Club. "Discover the Difference"

Action Boot Camps Action Boot Camps
719 56th St
Sacramento, 95819

Come join Sacramento's premier fitness community! Become a fan today for fitness tips, recipies, and Boot Camp Style Work-outs!

Basic Training - Boot Camp Fitness Program Basic Training - Boot Camp Fitness Program
Mather, Roseville, Folsom & Vacaville - 4 Camp Locations
Sacramento, 95678

BASIC TRAINING -A "civilian friendly" fitness program, based on Military recruit - physical training, discipline and structure. Often imitated but never duplicated!Senior Drill Instructor Carson will MOTIVATE you and get you Fit! OOH-RAH!!!Est.1999

Forest Vance Training, Inc. Forest Vance Training, Inc.
1530 X St
Sacramento, 95818

Helping men and women in Sacramento become the best versions of themselves since 2009!

Midtown Strength & Conditioning Midtown Strength & Conditioning
Sacramento, 95818

Strength is the core concept of what we do. Dedication, Determination,Perseverance and COURAGE are the principles we cultivate at Midtown Strength.

UFC GYM UFC GYM
8241 Bruceville Rd. Ste 140
Sacramento, 95823

UFC Gym Sacramento thrives on helping all of our members develop a healthier lifestyle one jab, kick and takedown at a time!

Active Life Team Chiropractic Active Life Team Chiropractic
2716 V St
Sacramento, 95818

Doctors: Dr. Charmaine Magale, DC, CCSP

Longevity Fitness Longevity Fitness
6484 Florin Perkins Rd
Sacramento, 95828

Try 7 Fitness Try 7 Fitness
5050 Laguna Blvd Ste 112
Sacramento, 95831

Try 7 Fitness - is home of the IMPACT program, which stands for Intense Mixed Performance Accelerated Cross Training and it's coming to the Pocket/Greenhaven Area April 1, 2013!