Unbound Yoga & Fitness

☀️THE UNBOUND SUMMER STUDENT PASS☀️

A summer membership for middle school, high school + college students looking for a healthy, empowering way to move, connect and feel their best this summer ✨

For just $99, students ages 10–22 get unlimited access to regularly scheduled classes from June 1 – August 31.

Whether they’re:
💪 staying active for sports
🎶 looking for movement + community
🧘 wanting healthier routines
✨ home from college for the summer
🤍 or simply needing a positive space to land…

…Unbound is here for them.

This generation deserves movement that feels supportive, empowering and FUN 🫶

☀️ Unlimited classes
☀️ Ages 10–22
☀️ June 1 – August 31
☀️ Only $99

Available now in the Unbound app ✨

Happy Mother’s Day to all of the moms and mother figures in our community. 🌷

Today we celebrate the people who give endlessly, love deeply, hold everything together, and somehow still keep showing up - for their families, their friends, and themselves. 🤍

One of the most beautiful things about Unbound is the way this community supports and uplifts each other through every season of life. Strength looks different on everyone, but it’s always felt here.

So grateful for this space, these people, and the reminder that movement, connection, and community matter so much. ✨

Happy Mother’s Day from all of us at Unbound. 🤍

Our Unbound community is coming together for Luke. 💛

Many of you know Genevieve Buckley and her son Luke. At the end of January, Luke was suddenly diagnosed with Autoimmune Hepatitis, which caused acute liver failure and required emergency treatment. After time in the ICU and at UCSF Children’s Hospital, Luke is now awaiting a liver transplant while undergoing ongoing testing and care.

At the same time, their family is navigating extensive mold remediation in their home after water damage uncovered widespread contamination.

This weekend we are dedicating our classes to supporting their family.

✨ All classes will be free to attend
✨ Optional donations will go directly to their family
✨ I will be matching the first $500 donated

Community Care Classes:
• Saturday Fusion
• Savage Sunday
• Sunday Yin + Sound

If you’d like to help but can’t make it to class, you can donate through the link in our bio.

Thank you for being part of a community that truly shows up for one another. 💛

Valentine’s gift loading… 💘🌴

Tomorrow at 10am, I’m opening registration for our Costa Rica 2027 community vacation — something I’ve been talking about in the studio since we got back and couldn’t wait to share with you.

Think movement, sunshine, ocean air, incredible food, barefoot days, and time together in one of the most special places I know.

I wanted to give you a full year to plan, dream, and pay it off slowly because good things are meant to be savored.

This property is set up beautifully for couples, friends traveling together, and shared rooms for community-style stays. So if you’ve been thinking about coming with your partner or gathering a few of your favorite people, now’s the time to start the group chat 💛

✨ Monthly payment plans available
✨ Shared + private options
✨ So many ways to make it your own

Be ready friends… this one will go fast 💨

✨ MEET OUR NEW TEACHER: HANNA ✨

We’re so excited to officially welcome Hanna to the Unbound teaching team! 🖤

Starting this week, Hanna will be taking over Thursday at 4:30pm, bringing mindful flow, intentional strength, and that grounded-but-fiery energy we love.

Hanna is a yoga instructor and movement guide with over 10 years of personal practice and a 200-hour teacher training background. Her classes are dynamic, high-energy, and deeply empowering, blending power yoga, strength, and mobility while keeping breath and body awareness front and center. Expect to explore your edge, build resilience, and leave feeling strong, confident, energized, and fully present.

As we welcome Hanna, we’re also sending so much love to Bennett 🤍

While we’ll miss practicing with him weekly, we’re incredibly excited to support him as he grows his Ashtanga program in Midtown.

Growth looks good on you, Bennett — and this isn’t goodbye, just see you on the mat.

Come help us welcome Hanna on Thursday at 4:30pm 🔥
This class is about to be so good.

🧘‍♀️💪✨

✨ BEST OF ORANGEVALE — 4 YEARS IN A ROW ✨

We did it again.
And we couldn’t have done it without YOU.

Four years in a row of being voted Best of Orangevale is something we will never take lightly. This studio, this team, and this community are built on showing up—for our bodies, for our mental health, and for each other.

To our incredible teachers: thank you for pouring your hearts into every class.
To our members: thank you for trusting us, sweating with us, healing with us, and growing with us.
To everyone who voted: we feel the love more than you know.

This win belongs to all of us 🖤
Here’s to movement, connection, community—and doing it together, year after year.

With endless gratitude,
💛 Unbound

LocalLove

💛 This community shows up when it matters.

Today is the final day to vote.

You do not need to be a member.
You do not need to live nearby.
You just need a moment.

If you believe in supporting local businesses and community spaces that help people feel stronger in real life, please vote today.

Unbound Yoga & Fitness
Best Fitness Studio
🔗 https://www.bestoforangevale.com/category/10058/best-health-or-fitness-non-medical/7232/unbound-yoga-fitness

One vote. One minute. A real impact.
Thank you for helping us finish strong.

Sarah 💛

Scroll-Free February 📵🤍

Not a forever thing.
Not a rule.
Just an invitation.

This month, we’re encouraging a gentle pause from social media - a chance to notice how you feel when you give your mind a little breathing room.

✨ More presence
✨ Better sleep
✨ Less comparison
✨ More space for the things that actually fill you up

Read a few pages.
Go for a walk.
Take a class.
Stretch on the living room floor.
Sit with your coffee without scrolling.
Connect in real life.

👉 You can sign up for Scroll-Free February directly in the Unbound App.

Participants will receive a weekly email with simple tips, ideas, and suggestions for how to spend that newfound free time - nothing overwhelming, just supportive nudges.

And just to be clear - if this challenge doesn’t align for you right now, that’s totally okay. We’ll still have pre-planned posts with studio info and our daily schedule going up as usual.

Christina will be checking instagram messages once a week, but if you need anything, please reach out through the Unbound App for the fastest response 🤍

Take what you need. Leave the rest.
We’re glad you’re here.

MindfulFebruary