Elite Sports Performance Academy LLC.

Congratulations Skyline Gila River Lady Mustangs! CAA Division One, 2026 State Basketball Champs. You inspire us!

Don’t hurt these kids trying to look pretty for the camera. I don’t put resistant bands on a kid who doesn’t have proper running form.
I don’t put a kid on a sleep if they don’t know about proper shin angles.

If you have a daughter that plays flag football. Or interested in playing flag football. I’m having a free training session. Call or text Coach Thomas Huff at 480-979-1968 for more information.
🏈 👧🏾

Free Offseason Speed School is back.
A one day free speed and agility clinic for ALL SPORTS AND AGES! Must DM to sign up. Only accepting 20 athletes. Boys and girls! Disclosed Phoenix location 📍

🔑🔑🔑 to Mastery @nigel_noriega ➡️ This drill is intended to assist athletes with developing the coordination to maintain power during high velocity hip extension where speeds exceed muscle contraction velocity enough to require assistance from connective tissue elastic recoil. The first phase is a hip extension with no “starting” momentum (moving foot starts as close as possible to stationary foot) while balancing on one leg. The first phase encourages: - coordinated use of the core, shoulders, back and hips to recruit multiple connected “springs” to accelerate the leg without losing balance -Development of posterior pelvic tilt as a stabilizer during hip extension of one leg, in athletes who have the mobility. The second phase is a knee drive using the elastic recoil of the prior hip extension. Coordinated athletes can develop arm-swing and counter rotation to use the rigidity of the standing leg to power the knee drive as opposed to relying on hip flexion of the driving leg. In short this drill develops coordination to use tissues from the foot through the legs, hips, core, shoulders and arms to cycle the leg at high velocity. This drill was a test to see if we could find another way for athletes to comprehend rapid hip extension and leg cycling when they displayed difficulty or sticking points with traditional switch and thigh separation drills typically used to develop sprint posture. A primary intent of the drill was to “force” shoulder and upper back mechanics (fast, powerful high elbow) to develop the posterior phase of the arm swing as a counterbalance. Our athletes typically comprehend the front phase of the arm swing more easily than the rear phase. We were working with athletes on the “hammer down” phase of the arm swing, and some of them had good “front catch”. We wanted to test if developing the “rear catch” of the arm swing could help with posture for faster leg cycling, easier hip extension and better drilling during warmup and top end speed. #sprinting #sprinttraining #sprintdrills #switching #snapdown #fast #faster #fastertogether #houston #dallas #miami #newyork #portland #dmv #portland #seattle

Looking for 5 track and field athletes. Giving away free session. Remember. Track and field is an all weather sport. It’s not for the weak.

Good luck tonight to all the Athletes that have dedicated time, blood, sweat and tears with Elite Sports Performance Academy
It’s Time!
🏈🏈🏈🏈🏈🏈🏈
(Do your Job 🫵🏽)

Elite Sports Performance Academy
November Schedulel!

Monday
3pm✅Personal
4pm🚫Personal

Tuesday
3pm✅Personal
4pm✅Personal

Wednesday
3pm✅Personal
4pm✅Personal

Thursday
3pm✅Personal
4pm✅Personal

Friday
3pm✅Personal
4pm🚫

Saturday
7am✅ Personal
8am🚫 Personal
9am✅ Speed/Agility(Group10max)8-12yr
10am✅Speed/Agility(Grouo10max)13-18yr
11am🚫
12pm✅Personal

Sunday
7am✅
8am🚫
9am✅Speed/Agility(Group10max)8-12yr
10am✅ Speed/Agility(Grouo10max)13-18yr
11am🚫
12pm🚫

Contact Coach Huff to lock in your spot!
480-979-1968

Train with Confidence. Without Confidence. You’ve lost before you even started! @elitesportsperformanceacademy

I will come to your OTA’s and get your team faster.
Tap in
Before I get that other team faster!