08/14/2026
Join us for 3 new VTL Fit sessions on Tuesdays & Thursdays mornings at 5:30am and Thursdays nights at 6:30pm with Katie!!!
In-Shape Family Fitness: Rocklin
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California Family Fitness is Rocklin's premier fitness center with a full gym, personal training, exercise classes and child care.
California Family Fitness Rocklin offers state-of-the-art equipment, group fitness classes, and more. Our club offers over 100 group fitness classes a week, including group strength training, exercise bike classes, yoga classes, piloga classes, step aerobics classes, zumba classes, water fusion, boot camp classes, swim lessons, and pilates classes. In addition to our group fitness classes, our mem
08/14/2026
07/11/2026
🦕🦖Anything is fossible when
we dig for dinosaurs! 🦖🦕
ALL THIS WEEK (starting Monday July 13th)
MINI MEMBERS GET TO DIG FOR DINOS
During our Digging for Dinos event!!
ONLY $5 per child
Ages 4-11
SUPPLIES ARE LIMITED
RESERVE THEIR SPOT TODAY!
*See front desk or kids zone for details*
07/01/2026
Reminder of our 4th of July Club and Kid Zone hours for this Saturday! Happy 4th of July! 🇺🇸🎆
06/12/2026
🗣️📣 COME ONE COME ALL 🗣️📣
COME MAKE A SPLASH 💦 AT SUMMER BASH 🌞
Join us tomorrow, Saturday, June 13th, from 11am to 3pm for the biggest pool party of the year!!!
We have PIZZA 🍕
SANDWICHES 🥪
KONA ICE ❄️
PRINCESSES 👑
CRAFT FOR THE KIDS 🖼️
RAFFLES 🎟️
AND MORE!!
Doors open at 11am, Kona Ice from 12:30-1:30, while supplies last, must be present to win raffle.
SEE YOU THERE! 🤗
06/03/2026
LET'S MAKE A SPLASH!!! 💦
STARTING TOMORROW (June 3rd)
EVERY WEDNESDAY IN JUNE AND JULY IS WATER WEDNESDAY!!!
From 11am to 3pm let the kiddos cool off in the kid zone with some water fun!
DRESS THOSE KIDDOS UP TO GET WET!!!
Please apply sunblock beforehand
Bring water bottles to hydrate and
a towel to dry off after
AND OTTER POPS AFTER (*only for kids that participate in Water Wednesday)
06/02/2026
🏋♀️KID FIT IS BACK!🏋♂️
Have your mini member (ages 4 to 11) join us Mon - Fri from 5:30 to 6 for an exercise class made just for them! From Mini Muscles💪 to Yoga🧘♀️, each day is a different class!
Check out Kid Zone for details!!!
05/23/2026
🦸♀️CALLING ALL SUPER HEROS
FOR A NIGHT OF FUN!! 🦸
UP, UP, AND AWAY..... for PARENTS NIGHT OUT!!
Have your mini members join us for a super night of food, games, movies, and fun, while you take some time to yourself!!
Tomorrow, Saturday, May 23rd, 5pm-9pm
Ages 4 to 12 *must be potty trained
$25 for first kid
$20 for additional child(ren)
FLY IN NOW AND RESERVE YOUR SPOT, SPACES ARE LIMITED!!
05/19/2026
Join us for a holiday workout anytime between 6am-6pm. Kid Zone hours from 8am-1pm.
05/07/2026
Our cardio area is back and better than ever! Come check out our 30+ new pieces of equipment at In-Shape Rocklin! 🏃♀️➡️
05/01/2026
Our first session of swim lessons was FIN-TASTIC!! May registration closes TONIGHT so make sure to secure your spot in our next session! 🐠🫧🏊🦈
https://teamsideline.com/sites/inshape/content/36046/Rocklin
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Sacramento, CA
Opening Hours
| Monday | 4:30am - 12am |
| Tuesday | 4:30am - 12am |
| Wednesday | 4:30am - 12am |
| Thursday | 4:30am - 12am |
| Friday | 4:30am - 10pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |